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The Technician Podcast

by Travis Cochran

My name is Travis Cochran and I am 'The Technician' with the help of my guests we will provide tools, tips & tactics for you to REWIRE MIND, BODY & SOUL to cultivate a life you love..

My mission is simple..

To help people never experience what I did as a young man which was suicidal ideation, loss of identity and purpose, massive lack of self love, self sabotage, anxiety and more

I was offered a contract to the Brisbane Broncos at the age of 17 and turned it down.. having fallen out of love with it due to my mental health issues..

This took me on a journey of brutal self discovery over the course of 13 years which has now lead me to being one of the top 100 education podcasts in Australia, a thriving mentoring business that has helped hundreds of people now through in person events, online coaching, an in demand public speaker and so much more

I just want others to create a life they want to live.. because I for so long had a life that I didn't want to be here for.. and I don't want others to experience what I did!

If you’d like to know more feel follow these links

- https://www.instagram.com/thetechnician__
- https://www.thetechniciancoaching.com/

Copyright: © 2024 The Technician Podcast

Episodes

Episode 88: Unveiling the Realities of Solo Entrepreneurship: Business, Beliefs, and Beyond With Carlo Chincarini

1h 20m · Published 15 Jan 21:00

In this INSIGHTFUL episode, join us as we delve into the world of solo entrepreneurship with renowned coach and mentor, Carlo Chincarini aka THE KINGMAKER

We explore a range of topics from the intricacies of business management to the subtleties of maintaining a positive mindset.

Carlo shares his invaluable insights on achieving success, managing financial stress, and the unique challenges of running a solo business.

What You'll Learn:

  • The secrets to successful solo entrepreneurship.
  • How to maintain a healthy mindset amidst business challenges.
  • Strategies for an effective and impactful life.
  • Tips for making a mark on social media as a solo entrepreneur.
  • Carlo's personal experiences and lessons learned in the world of business and coaching.
  • How he came about his purpose

And so much more

If you'd like to connect with Carlo, you can find him on Instagram at this link:

https://www.instagram.com/thekingmakercoaching/

Episode 87: Redefining Strength - The Battles Beyond Rugby League With Josh McGuire

47m · Published 29 Nov 21:00

In this deeply personal episode of The Technician Podcast, I sit down with former NRL star Josh McGuire to dive into his life beyond rugby. Known for his formidable presence on the field, Josh opens up about the less visible struggles he faced off the field - from dealing with intense public scrutiny to confronting personal demons.

Key Highlights:

  1. Life Beyond NRL: Josh talks about his transition from professional sports to focusing on family and personal well-being.
  2. The Struggle with Violence: An insight into how a childhood surrounded by violence shaped Josh's early life and career.
  3. Family First: A heart-warming discussion about his wife and kids, and how they became his anchor in tough times.
  4. A Brush with Darkness: Josh gets candid about a moment that almost cost him everything, shedding light on mental health in sports.
  5. Fan Perception vs. Reality: Dealing with the harsh judgments from fans and the dichotomy of his public and private persona.
  6. Locker Room Laughs: Lighter moments and funny anecdotes with his teammates at the Broncos, showing a different side of team camaraderie.
  7. Looking Ahead: Josh shares his hopes and dreams for the future, focusing on happiness and health.

Resources and Support: For anyone struggling with similar issues discussed in this episode, we've included links to mental health resources in the episode description.

https://www.beyondblue.org.au/mental-health/depression

Episode 86: Enough Hidden Tears: Unveiling the Truth Behind Mental Struggles With Jaxon Tippett & Jordan Potts

1h 11m · Published 15 Nov 06:00

Enough Hidden Tears: Unveiling the Truth Behind Mental Struggles

Summary: In a powerful episode of The Technician Podcast, we dive deep into the often-hidden world of mental health struggles. This episode sheds light on the silent battles many face and emphasizes the urgent need for open conversations and a supportive community.

Jax and Pottsy are both two very prominent men in the space of helping others and for them to both be vulnerable and also share some epic words around this topic was powerful

To see Jaxon open up and be vulnerable was great and it shows how important it is to have good people around you so you can feel safe enough to actually open up.

Key Points:

  1. Unveiling the Hidden Struggles: Exploring the unseen challenges that many individuals face daily, often masked behind smiles and success.
  2. The Power of Vulnerability: Discussing how vulnerability and honesty about mental health can be transformative and life-saving.
  3. Breaking Down Stigmas: Tackling the stigmas surrounding mental health that prevent people from seeking help and sharing their experiences.
  4. Creating a Supportive Community: Strategies for building a more understanding and supportive community for those dealing with mental health issues.
  5. Empowering Voices: Encouraging listeners to share their stories and struggles, creating a ripple effect of awareness and empathy.

Featured Quotes:

  • "It's time we stop hiding our tears and start healing together."
  • "Vulnerability is not weakness; it's our greatest measure of courage."

Resources and Links:

Jordan Potts Socials:

https://www.instagram.com/consciouscarnivore1.0/

Jaxon's Socials:

https://www.instagram.com/iamjaxontippet/

Closing Thoughts: This episode is a call to action for all of us to play a part in changing the narrative around mental health. By bringing these conversations into the open, we can begin to heal as a community and support each other in our journeys.

Episode 85: Genetics vs. Environment: Who's Pulling the Trigger on Your Health? With Lynsey Koch

2h 1m · Published 31 Oct 02:00

Title: "Genetics vs. Environment: Who's Pulling the Trigger on Your Health?"

Host: Trav, The Technician Coaching
Guest: Lynsey Kocha, Holistic & Clinical Nutritionist

Episode Overview

In today's riveting episode, we sit down with holistic nutritionist Lynsey to discuss the intricate relationship between genetics, environment, and overall health. Ever heard the phrase, "Genetics points the gun, while environment pulls the trigger"? Well, we're diving deep into what that means for your physical and emotional well-being.

About Lynsey

Lynsey isn't just a holistic/clinical nutritionist ; she's a guiding light in the labyrinthine world of health and wellness. With a multi-faceted background that covers everything from gut health to the subtleties of hormonal balances, she’s a living encyclopedia on how our bodies function—or malfunction. Lynsey's nuanced approach goes beyond textbook knowledge, integrating ancient wisdom with cutting-edge science. She harbors a deep understanding of how generational trauma can affect not just our minds but also our physical bodies, leaving an indelible impact that echoes through our lives. Her philosophy? Healing starts with understanding, and understanding starts with conversation. Today, we're honored to have her as a guest to facilitate this critical dialogue about the power and limitations of our genetic code, and how our environment can be the key to unlocking a healthier, happier you.

Key Points

  1. The Gut-Brain Connection: How your gut health directly influences your mental state.
  2. Lifestyle Choices and Gut Health: The unconscious daily choices that can wreak havoc on your gut.
  3. Hormonal Impact on Emotions: Why you might be feeling down without any obvious reason.
  4. Signs of Hormonal Imbalance: Subtle cues your body gives you.
  5. The Physical Manifestations of Intergenerational Trauma: The ways in which your ancestral history could be affecting you today.
  6. Breaking the Cycle: Strategies for tackling inherited trauma and improving mental well-being.
  7. Mind-Body Integration: How healing one can heal the other.

Resources Mentioned

  • Article on Gut-Brain Connection
  • Study on Hormonal Imbalances
  • Book: "The Body Keeps the Score"

Connect with Lynsey

  • https://www.instagram.com/seedandsproutnutrition/

Next Episode Teaser

Don't miss our next episode where we explore. Subscribe now so you never miss an episode!

Episode 84: Beyond the Screen: Raw Revelations With Dani Stevens

1h 17m · Published 09 Oct 19:00

Introduction:

  • Discover Dani Stevens: Not just the social media icon, but the authentic individual navigating life's intricate tapestry.

Facing Personal Challenges:

  • A candid discussion on Dani's relationships dynamics and the inner work needed to overcome it.
  • The quest for balance in life with so much happening
  • Navigating new revelations at 50.

Navigating the Social Terrain:

  • The art and science behind cultivating a massive social media following.
  • Managing negativity within friendship circles and understanding the value of true connections.

Achievements in the Spotlight:

  • A walk through Dani's collaboration with culinary maestro, Jamie Oliver.
  • Recounting her memorable interaction with entrepreneur and visionary, Richard Branson.

Defying Age Norms:

  • Dani’s unexpected venture into modeling at 50: challenging perceptions and setting new standards.
  • Fitness secrets that contribute to her radiant energy and vitality.

Emotional Explorations:

  • A deep dive into the realm of inner child wounds, shadow work, and healing.
  • How past experiences and memories shape current realities.

Conclusion:

  • Wrapping up with insights and inspiration that underscore the essence of Dani Stevens: a mix of vulnerability, achievement, and relentless pursuit of growth.

If you'd like to see more of Dani, follow these links:

https://www.instagram.com/danistevens/?hl=en

Same for me:


https://www.instagram.com/thetechnician__/?hl=en

Episode 83: Ronan's Resilience - Running From Sunshine Coast To Melbourne For Mental Health

59m · Published 02 Oct 19:00

The Technician Podcast with Trav - Featuring Ronan Fairlamb

In this heart-stirring episode, Trav sits down with the passionate and inspiring Ronan Fairlamb. At just 17, Ronan is setting out on a mission – running from Sunshine Coast to Melbourne to shed light on mental health issues, especially those prevalent in schools on the Sunshine Coast.

Topics Covered:

  • Ronan’s Personal Drive: Dive deep into what fuels Ronan's spirit, understanding the blend of personal experiences and broader concerns that shape his mission.
  • Mental Health in Schools: A candid conversation about the challenges faced by students, particularly on the Sunshine Coast, highlighting the urgent need for change.
  • Training Tales: Ronan offers a raw glimpse into the physical and emotional rigors of training for such a demanding challenge.
  • The Ripple of Inspiration: Discover what Ronan hopes to instill in those touched by his journey, from the youth in schools to the wider community.

This conversation serves as a testament to the power of individual action, resilience, and the profound impact of a young person's determination. Don't miss out on this unforgettable dialogue between Trav and Ronan, capturing the essence of grit, purpose, and heart.

If you'd like to support Ronan, please go to :


https://www.instagram.com/ronan_fairlamb/

Episode 82: Unpacking Shadows and Encountering Gorillas: A Journey Into Healing With Charles Myssy

56m · Published 24 Sep 22:00

Episode Overview

In this deeply engaging episode, Trav sits down with Charles Myssy, a transformative healer specializing in inner child work and shadow work. Charles' journey from a challenging childhood to global wanderer sets the stage for insights on healing, spirituality, and breaking free from limiting beliefs. Highlights include an enthralling recounting of Charles' unforgettable journey in Africa where he met gorillas in the wild—a truly transformative experience that you won't want to miss!

His story of his silverback Gorilla encounter is ALL TIME haha.

Key Topics Covered

  • Introduction & Icebreakers: A fun kickoff with quirky questions and a brief intro to Charles Myssy.
  • Challenging the Mainstream: Charles talks about his pet peeves when it comes to common misconceptions in spirituality and healing.
  • The Africa Experience: A can't-miss storytelling session about Charles' encounter with gorillas in Africa.
  • A Rocky Start: Charles delves into his childhood, sharing personal stories about growing up without a father and channeling his anger into physical training.
  • The Journey to Transformation: How Charles' love for travel helped him discover his true calling in inner child work, shadow work, and more.
  • Conclusion & Takeaways: Final words of wisdom from Charles and a sneak peek at what's coming up next on The Technician Podcast.

Episode Resources

To get in contact with Charles follow this link:

  • https://www.instagram.com/charlesmyssy/

To get in contact with myself follow this link:

  • https://www.instagram.com/thetechnician__/

Episode 81: The Naked Truth: Stripping Away Stereotypes & Shame with Shannon Hottes

1h 2m · Published 17 Sep 19:00

This is most definitely one of my favourite episodes of the year.. so many people judge others for what THEY do with their life.. it's time to stop that

👇 In This Episode, You'll Learn About:

  • The Secret Life: Shannon's 15-year journey in the stripping industry and the brave reveal of her story.
  • Busting Stereotypes: How the adult entertainment industry is misunderstood and stigmatized.
  • The Shame Game: The deep-seated shame many feel for doing what they love and how to overcome it.
  • Empowerment & Financial Freedom: Shannon’s take on the power dynamics and the economic advantages of her work.
  • Vulnerability is Strength: The courage it takes to be honest and transparent in public.
  • Holistic Living: How embracing your full self creates a harmonious life.

Key Takeaways:

  1. Shame-Free Living: Learning how to embrace yourself, no matter what society thinks.
  2. The Human Factor: Stripping isn't just a job; it's a lens into human psychology and behavior.
  3. Bold Revelations: The transformative power of authenticity and honesty in personal growth.
  4. Audience Q&A: Your burning questions on self-worth, relationships, and breaking the cycle of self-sabotage answered.

If you'd like to contact Shannon, follow below link:

https://www.instagram.com/shannon.hottes/

And for myself, this link:

https://www.instagram.com/thetechnician__/

PLEASE REMEMBER TO SHARE AND RATE/REVIEW THE PODCAST

Episode 80: Behind the Scenes and Into the Soul With Ali Oetjen

1h 7m · Published 10 Sep 19:00

Episode Summary:

Today on The Technician Podcast, we dive deep into the transformative journey of Ali Oetjen, a former reality TV star turned breathwork and meditation teacher. You're not going to want to miss how Ali pivoted from the spotlight to the soul light, helping people find inner peace and self-worth. Prepare to be amazed and possibly rewire some neural pathways as we venture into this mind-bending episode.

What You'll Learn:

  • The secret to Ali's transition from reality TV to becoming a spiritual guide.
  • The role of breathwork and meditation in personal and spiritual growth.
  • How to tackle self-sabotage and find your purpose through spiritual practices.
  • Ali's thoughts on shadow work and connecting with your inner child.

Key Takeaways

  1. Mind-Body Connection: Ali uncovers the symbiotic relationship between physical health and spiritual well-being.
  2. The Reality of Reality TV: Ali shares behind-the-scenes experiences that changed her perspective on life.
  3. Purpose Over Popularity: How Ali chose authenticity and spiritual growth over the allure of the limelight.

Links and Resources:

  • Connect with Ali Oetjen on https://www.instagram.com/alioetjen/


Connect with myself at:

  • https://www.instagram.com/thetechnician__/

Episode 79: Toolbox Episode: " Building A Brotherhood: How To Create An Epic Environment"

17m · Published 28 Aug 19:00

Episode Summary: In today's toolbox episode, we delve deep into the essence and importance of brotherhood among men. From finding your tribe to personal growth, we've got it all covered. Equipped with quotes, book references, and actionable tips, this episode is your guide to building meaningful connections.

What You'll Learn:

  • The true definition and significance of 'brotherhood'
  • How to find the right men to grow with
  • Tools for personal development: from meditation apps to accountability partners
  • Books and resources to deepen your understanding of masculinity and growth
  • Resources Mentioned:
  • 'Iron John: A Book About Men' by Robert Bly
  • '12 Rules for Life: An Antidote to Chaos' by Jordan B. Peterson
  • 'Man's Search for Meaning' by Viktor Frankl
  • Headspace & Calm apps for meditation

Don't just listen; act! Take one step today to find your tribe or grow as a man. Whether it’s starting a new book, trying a meditation app, or simply saying hello to someone who could be a potential friend, make it happen. And don't forget to share your journey with me by tagging me on social media or using the hashtag #TheTechnicianPodcast!

If you'd like to connect, just follow this link:

https://www.instagram.com/thetechnician__/

The Technician Podcast has 101 episodes in total of non- explicit content. Total playtime is 153:50:28. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 6th, 2024 07:10.

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