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35:48

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Simply Fed Nutrition

by Amanda Davis, RD, LDN & Dana Plummer, RD, LDN

A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week. Let us help you reach your goals, rediscover the joy of food, and take back your life!

Copyright: Simply Fed Nutrition 2018

Episodes

EP 73: Bloops

7m · Published 01 Jan 16:53

Just in case you thought we had it all together (as if haha).  We've collected our bloopers and outtakes from 2019 and combined them all into one gloriously weird blooper real.  Here's to a few laughs from the past year and a new year full of shenanigans and new bloops ahead!  Enjoy!

EP 73: Bloops

7m · Published 01 Jan 16:53

Just in case you thought we had it all together (as if haha).  We've collected our bloopers and outtakes from 2019 and combined them all into one gloriously weird blooper real.  Here's to a few laughs from the past year and a new year full of shenanigans and new bloops ahead!  Enjoy!

EP 72: Toddler Convos

16m · Published 21 Dec 12:07

A Quickie!  Dana has a special mini guest to talk a little bit of Christmas joy, a little bit of favorite foods, a little bit of new year's resolutions, and perhaps a little bit about puffer fish.  Enjoy!

EP 71: Top 5 Holiday Hurdles

34m · Published 12 Dec 02:18

This week Amanda is flying solo to chat about the top 5 holiday challenges she hears most often from clients and offering tips and tricks to help navigate them while staying on track with your health and wellness goals and maintaining your sanity!

EP 70: Maintain Don't Gain

15m · Published 05 Dec 13:38

This week Dana flies solo talking about realistic expectations for the holidays and staying on track with your healthy habits and goals during a busy season. 

EP 69: Like a B6

30m · Published 27 Nov 18:16

This week the girls are back with another B vitamin breakdown.  They're talking all about vitamin B6 - what it does, where to get it, how much you need, and how much is too much. 

EP 68: Approaching a Big Meal

41m · Published 23 Nov 16:57

Holiday meals are just around the corner!  This week the girls break down tips and tricks for approaching those big meals in a stress free way that allows you to enjoy them and stay on track with your healthy habits at the same time!

EP 68: Approaching a Big Meal

41m · Published 23 Nov 16:57

Holiday meals are just around the corner!  This week the girls break down tips and tricks for approaching those big meals in a stress free way that allows you to enjoy them and stay on track with your healthy habits at the same time!

EP 67: Niacin is Nice

25m · Published 14 Nov 01:37

This week the girls are breaking down another B vitamin - vitamin B3.  AKA Niacin.  A quick hitter, but packed full of fun info.  

Dancing Through the Decades

EP 66: Plant-Based Diets

42m · Published 06 Nov 12:00

This week the girls are talking plant-based diets.  What exactly does being plant-based mean?  Do you have to go all in for it to count? How can you include more plant power in your diet?  Take a listen to find out! 

 

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Simply Fed Nutrition has 112 episodes in total of non- explicit content. Total playtime is 66:49:36. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on November 30th, 2023 02:15.

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