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Your Health Forum
by Christopher M. Cirino, DO MPHAchieving optimal health, Creating positive behaviors. Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal medicine and infectious disease physician. My goal is to take the doctor and the patient out of the clinic and encourage collaboration and empowerment. The Journey to Health series features interviews with authors, physicians, and other health specialists. Join the health revolution.
Copyright: Christopher M. Cirino, DO MPH
Episodes
Living with Irritable Bowel Syndrome (IBS): Let Food be Thy Medicine
12m · PublishedThis episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/07/irritable-bowel-syndrome-ibs/
This is an audio dictation of the article posted on the website Your Health Forum.
Interested in reading more than 200 articles on health and wellness concepts that merge the latest research on neuroscience? Sign up to the website Your Health Forum.
Dr. Christopher Cirino
Founder Your Health Forum
Journey to Health: Aleph Drasmin
1h 8m · PublishedMy guest on this episode of Journey to Health is Aleph Drasmin. She is the founder of Drasmin DreamWorks, an education collective devoted to bridging science and spirit. She and I have kept in touch since we became friends several years ago. I thought inviting Aleph would add a unique and insightful perspective to the Journey to Health series. She didn't let me down.
In the interview, we touch upon some very profound concepts of neuroscience and trauma. Aleph draws upon intuition and her ongoing study in neuroscience to understand how someone may heal.
We had a discussion of themes that do not always reach the traditional medical practice. The listener may wonder whether some of the topics brought up here were speculative or pseudoscience? Aleph made some very important comments to address these themes, including her mentioning the limitations and ongoing evolution of science.
With invitation and curiosity, we explored the concepts of how the brain adapts to trauma and how sometimes these adaptations can contribute to behaviors that fuel disease. Aleph provides some very interesting comments on the brain's interpretation of words and how we can reprogram the words to begin to reframe their significance.
It was truly a pleasure to interview Aleph. I hope the audience enjoys the exchange.
For more information on Aleph Drasmin, refer to her website Drasmin DreamWorks, AHO (awakenholyoneness.com)
An Omnivore or Herbivore Diet: Which is Better?
8m · PublishedThis episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/11/omnivore-or-herbivore-diet/
Health Advisory: Alcohol is the World’s Most Harmful Drug – And It’s Legal
19m · PublishedThis episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/03/alcohol-harmful/
The article was written by Julian Dollente, RN and edited by Christopher M. Cirino, DO MPH
This is a recording of an article published on the Your Health Forum Website. If you find this article useful, please like and share it with your friends and colleagues. Please sign up to the Your Health Forum website, a growing catalog of health information. Your Health Forum is a movement focused on behavior-hacking to optimize health.
Optimal Health is possible.
Christopher M. Cirino, DO MPH
Founder Your Health Forum
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appAudio File: How the Environment is Critical to Your Health
15m · PublishedAudio File: Fractals, the Golden Ratio and Your Health
6m · PublishedAudio File: Guidelines for Antibiotic Decision-making
8m · PublishedAudio File: Fractal Patterns: Forging a New Health Paradigm (Part 1)
14m · PublishedAudio File: 9 Ways to Align: 9 Healthy Habits to Prevent Chronic Diseases
13m · PublishedYou are what you eat: triglycerides, sugar, and inflammation
39m · PublishedYour Health Forum has 13 episodes in total of non- explicit content. Total playtime is 4:03:06. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 15th, 2024 13:43.