Biohacking Beauty: The Anti-Aging Skincare Podcast

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Kiran Krishnan, a research microbiologist with an impressive 20 year journey in the dietary supplement and nutrition industry. Kiran is a true pioneer in the realm of microbiology and its profound impact on skin health and wellness. We dive deep into the skin microbiome and one of Kiran's intriguing new ventures, SIV Biome-Balancing Serum. This product isn't just another skincare formula. It's rooted in the revolutionary use of bacillus spores. And we'll learn how this can be a game changer in our skincare routine, and how you can incorporate it with your Young Goose skincare routine as well.

We explore the concept of 'leaky skin', its implications for health, and the impact of daily habits and stressors on skin health, and ways to restore skin resilience and reverse the effects of aging. We also discuss the effects of everyday habits on skin health, the role of inflammation in the aging process, and how to maintain a balanced skin microbiome. 

Get your bottle of SIV Biome-Balancing Serum at https://sivcare.com/

What we discuss: 

(05:38) - Kiran’s background and how he started in microbiology

(0:12:07) -The research behind next-generation probiotics, and the use of spore-based bacteria in probiotic formulations

(0:35:14) - The role of bacillus spores in rebalancing the skin microbiome and how serum can be more effective than cream for certain skin conditions

(0:43:17) - The concept of 'leaky skin' and its implications for health, and how stressors can affect skin

(0:56:49) - How everyday habits can negatively affect our skin and the role of inflammation in the aging process plus how to restore skin resilience and reverse the effects of aging

(1:03:14) - Exploration of 'leaky skin' and its implications on health along with the importance of maintaining a balanced skin microbiome and the impact of daily habits on skin health

(1:08:22) - The use of bacillus spores in rebalancing the skin microbiome and the benefits of the SIV serum for various skin areas and conditions, and how to incorporate it into existing skincare routines

(1:13:40) - The effects of everyday habits on skin health, the potential of bacillus spores in rebalancing the skin microbiome, and the latest research on skin microbiome and beauty

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Kiran Krishnan:

Instagram: https://www.instagram.com/kiranbiome

Website: https://sivcare.com/

This episode of the Biohacking Beauty podcast is the biohacker's guide to NAD+. Amitay Eshel, CEO of Young Goose, dives deep into the science of NAD+ or nicotinamide adenine nucleotide. NAD+ is one of the hottest topics right now as far as longevity, science, and optimal performance for a good reason–and you’re about to find out why.

Amitay explains how NAD+ is closely related to your skin health and appearance in general. Plus, he answers the questions of why NAD+ is important, what role it plays in the aging process, the effect it has on our skin, and the best way to boost our NAD+ levels.

This episode will help you understand why Young Goose prioritizes both NAD+ production and specific ingredients in their products.

What we discuss:

3:00 - Why NAD+ is important

6:20 - Where our body gets NAD+

7:30 - How to produce more NAD+

9:15 - NAD+ depletion

10:00 - NAD+ bioavailability

13:30 - Sirtuins and NAD+

20:00 - Two important cells for increasing NAD+

21:30 - Supplements for increasing NAD+

23:00 - NAD+ precursors in Young Goose

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

As winter approaches, it's not just your wardrobe that needs a change, but your skincare routine as well. 

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Jen Haley, a board-certified dermatologist since 2004, who shares her top biohacking tips for adjusting your skincare routine for fall and winter.

We discuss how to protect the skin’s barrier, the link between diet, physical activities, and skin health, and the importance of exfoliation and hydration in maintaining skin health during the winter season.

What we discuss:

02:37 - Adjusting Skin Care Routine to Different Seasons 

10:00 - Protein Cycling and Metabolic Cycling

18:26 - Treating the Skin from the Inside Out

25:06 - How Cold Weather Seasons Impact Skin Health

30:12 - Recommendations for Renewing and Exfoliating the Skin

35:52 - Peptides for Skin Health

42:01 - Skincare Tips

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Jen Haley:

Instagram: https://www.instagram.com/drjenhaley/

Podcast: https://podcasts.apple.com/us/podcast/radiance-revealed-podcast/id1541361045

Consultation: https://app.minnect.com/expert/DrJenHaley

Links and resources:

• What is Leaky Skin & How to Avoid it: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000601061495  
• Skin Aging, Senescent Cells, and Using Senolytics: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000580939673
• ProC.A.R.E. Senolytic Anti-Aging Serum: https://www.younggoose.com/products/proc-a-r-e?_pos=1&_sid=7adcfe8b1&_ss=r
•  Bio-Barrier Serum: https://www.younggoose.com/products/bio-barrier?gclid=CjwKCAjws9ipBhB1EiwAccEi1BY3BTyi2-2k8H1p9Jn9ZTNgkSZSnUeJ0L4SEzcZcrSIfF4nBWEnAhoCSj0QAvD_BwE

Cycle syncing refers to the alignment of diet, exercise, and skincare routines with the phases of a woman's menstrual cycle. This approach helps us understand the hormonal shifts, specifically estrogen, progesterone, and testosterone, that occur during different menstrual phases and their significant role in our overall well-being, and most importantly, the health of our skin.

In this episode, Amitay and Anastasia discuss the distinct phases of the menstrual cycle and how to sync your skincare, diet, and exercise with it. 

Cycle syncing might seem overwhelming at first, but as you learn to navigate the diverse phases of your cycle with the guidance provided in this podcast episode, you will undoubtedly reap significant results. So why not give it a try and sync your skincare with your cycle?

What we discuss:

04:00 - What Is Cycle Syncing?

07:00 - Menstrual Cycle Phases 

10:03 - Benefits of Cycle Syncing

15:16 - Menstrual Phase

23:52 - Folicular Phase

31:58 - Ovulatory Phase

37:16 - Cycle Syncing Tips

39:03 - Luteal Phase

44:44 - Steps for Healthier Skin

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Clay masks are renowned for their skin-detoxifying properties. They draw out impurities, oil, and dirt from the skin, leaving it fresh, clean, and revitalized. Clay masks offer benefits that reach beyond detoxification, serving as a potent tool for anti-aging, combating acne, and managing oily skin.

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science behind clay masks and reveal a new product that promises to revolutionize this beauty mainstay. 

We cover what sets Detox Ritual apart from other clay masks, the benefits of clay masks and how they interact with our skin, and our innovative approach to creating Detox RItual Clay Mask and what it can achieve.

Want to try Young Gooses's Detox? Shop here: https://www.younggoose.com/collections/main-product-line/products/detox-ritual-mask

What we discuss:

03:34 - What is the origin of clay masks?

06:08 - How are clay masks beneficial for different skin types?

10:43 - Clay masks for mature skin

15:13 - Benefits of clay masks for pore reduction

20:20 - How often should one use the detoxifying ritual clay mask and how to incorporate it into your skincare routine

25:37 - The unique ingredients in the Detox Ritual clay mask

28-56 - The importance of maintaining skin homeostasis with clay masks

33:57 - How to transition your skincare routine in fall

38:38 - Comparing the different YG masks and how to combine multiple masks in your skincare routine

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

Metabolomics is a scientific study that provides real-time snapshots of our physiology and health. This revolutionary field offers a unique insight into our bodies, enabling us to understand our health and nutritional habits like never before. 

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Paniz Jasbi, Founder and Chief Science Officer of Theriome, a biotech company that leverages innovative science, cutting-edge technology, and advanced bioinformatics for breakthroughs in health and wellness research. 

We explore the revolution of personalized medicine through metabolomics. Dr. Jasbi shares his work at Theriome and how the Aristotle metabolomics test is paving the way for a brighter future for health, including the intricate connection between our unique metabolomic blueprints, health, and skin vitality.

What we discuss:

03:23 - What is Metabolomics Testing?

13:06 - How does a metabolomics test give you personalized health recommendations from big data?

22:47 - What is the basis of good integumentary health (overall health of the skin, hair, nails, and teeth)?

30:55 - What does the information from the Environmental Toxin Exposure Score give us insight into?

39:00 - The future of metabolomics testing

45:12 - The future of metabolomics and health and beauty

57:00 - How to get the Aristotle test?

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

To learn more about Dr. Paniz Jasbi:

Twitter: https://twitter.com/DrJasbi

Website: https://shop.mytheriome.com/

Retinol, a derivative of vitamin A, is a powerful ingredient renowned for its anti-aging and skin rejuvenating properties. Often dubbed as a miracle ingredient, it is revered in the skincare industry for its ability to drastically improve the health and appearance of the skin. The profound effects of retinol stem from its ability to stimulate cellular turnover, leading to the production of new, healthier skin cells.

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science of retinol.

We cover its incredible benefits, discuss the various types of retinol, and recommend the best products to include in your skincare routine while using retinol. We also address your most pressing questions about retinol, so if you've been feeling a bit hesitant about adding it to your routine, you can rest assured that you'll leave this episode worry-free.

Want to try Young Gooses's all-trans retinol formulation, Bio-Retinol? Shop here: https://www.younggoose.com/collections/main-product-line/products/bio-retinol

+ use code PODCAST20 to get 20% off your first purchase. If you’re a returning customer get 10% off your next purchase by using code PODCAST10.

What we discuss:

05:21 - What is Retinol?

09:52 - Benefits of Retinol

16:17 - What Retinol Does Long Term

21:00 - All Trans Retinol vs. Tretinoin

25:39  - Effects of All Types of Retinol

27:50 - Skin Barrier Function and Lipid Replenishment

35:51 - Benefits and Usage of Bio-Retinol

42:20 - Vitamin C and Retinol

51:36 - How to Incorporate Bio-Retinol

54:07 - Skincare Routine Tips

1:03:00 - Answering Your Burning Questions about Retinol

To learn more about Young Goose:

Shop Bio-Retinol: https://www.younggoose.com/collections/main-product-line/products/bio-retinol

Get 20% off your first purchase by using code PODCAST20

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

In the realm of health and wellness, revolutionary discoveries often require time and persistent effort. One such discovery, unraveling the profound effects of deuterium on aging and the benefits of deuterium-depleted water, has transformed our understanding of health and longevity. Deuterium, a natural element found in our bodies and environment, was first discovered in 1932 by Dr. Ure and his colleague. Despite its presence in our physiology, it has been found that our bodies should ideally have 25% less deuterium for optimal health. An excess of deuterium can cause damage to our bodies, a fact that has been overlooked in many scientific studies until now.

Deuterium disrupts the energy production process in our cells, leading to aging and a decrease in energy levels. Reducing deuterium levels in our bodies could potentially slow down the aging process and boost our energy production. Deuterium's impact on aging is not just limited to the cellular level, it also affects the structure of our DNA and collagen, two key components in the aging process. 

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Victor Sagalovsky, founder cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water. Today we'll dive into the marvels of super deterium depleted water, the endogenous radiation damage theory, and his influential strides in wellness and longevity realm.

What we discuss: 

03:39  -What Inspired Victor to Pursue Deuterium Depleted Water

10:50 - Deuterium's Impact on Aging and Energy

15:33 - Why Are We Exposed to Deuterium Now More than Ever

18:39 - Heavy Water’s Effects on Skin Health, Rejuvenation, and Aging

28:15 - Endogenous Radiation Damage Theory

34:40  - Lowering Deuterium in Our Bodies

39:10 - Benefits of Drinking Deuterium-Depleted Water

42:38 - The Key to Longevity

46:17 - The Future of Deuterium Depleted Water

51:52 - Understanding Skincare Ingredients and Sunscreen

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

To learn more about Victor Sagalovsky

Website: https://www.drinklitewater.com/

Instagram: https://www.instagram.com/drinklitewater/

The term 'biohacking' may sound intimidating, but it simply refers to a practice that uses science and technology to make your body function better. This convergence lies at the core of the Young Goose skincare line, with a mission to biohack skincare and rejuvenate the skin on a cellular level by utilizing powerful ingredients like NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ plays a crucial role in the skin's rejuvenation and repair processes, resulting in healthier, younger-looking skin. As we age, our NAD+ levels decline, which can lead to reduced cellular repair and increased signs of aging. Taking control of skin aging extends beyond just using skincare products, and holistic practices like regular exercise, intermittent fasting, maintaining good sleep hygiene, and embracing mindfulness can naturally elevate NAD levels. 

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, Amber Berger and Dina Wizmur from The Well Drop podcast engage in a compelling conversation with Amitay Eshel, the CEO of Young Goose, and Co-founder, Anastasia Khodzhaeva for an insightful conversation on how Young Goose products aid in slowing down the skin aging process. We discuss how NAD+ makes your cells function younger, the importance of SPF, the top contributors to skin aging, and how the skin evolves through a woman’s cycle.

Use 10amber for 10% discount at https://www.younggoose.com/

What We Discuss:

02:56 - What is NAD

08:45 - How to Boost NAD Levels

15:11 - Importance of SPF

21:00 - What is Biohacking Skincare?

22:04 - Do You Actually Need an Eye Cream?

25:00 - How Botox Affects NAD Levels in the Skin

27:48 - Facial Exercises and Massages

30:58 - Skincare Tips and Product Recommendations

3:47 - How the Skin Changes during a Woman’s Cycle

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

To learn more about The Well Drop:

Instagram: https://www.instagram.com/thewelldrop/

Podcast: https://podcasts.apple.com/us/podcast/the-well-drop-own-your-wellness/id1694246861

Have you ever wondered about the magical world of plant-based minerals? Do you want to know how they could revolutionize your understanding of health and wellness? There is a lack of minerals in modern diets due to depleted food sources caused by harmful agricultural practices. Our bodies need these essential nutrients for optimal functioning, and we can't rely solely on our food for them. That's where the importance of supplementation comes in.

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Caroline Allen, Co-Founder & CEO of BEAM Minerals, also known as the Mineral Geek. Caroline Allen's journey is a testament to the transformative power of plant-based minerals. A corporate worker turned health enthusiast, Caroline's struggles with her health led her to discover the power of minerals. Her journey of recovery was so inspiring that it led her to co-found Beam Minerals, a company that provides liquid humic and fulvic mineral supplements. Today we explore the role of minerals in our diet, the power of humic and fulvic substances, and the impact of modern depleted food sources on our health and wellbeing.

Use code “younggoose” at www.beamminerals.com to save 20%.

What we discuss:

(0:05:00) - Importance of Minerals for Health and Skin

(0:13:43) - Minerals for Overall Health

(0:26:12) - The Power of Humic and Fulvic

(0:42:16) - Beam Minerals

(0:54:58) - Benefits of Proper Hydration

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

To learn more about Caroline Alan:

Instagram: www.instagram.com/beamminerals

Website: www.beamminerals.com and use code “younggoose” to save 20%.