Malifreebird
by Malaika JacocksNutritional Information, relationship topics, mindset solutions and a healthy guide to get you on your way to a lifestyle change! Malifreebird
Copyright: Malaika Jacocks
Episodes
Heath And Wellness in Relationships
37m · Published
Being in a relationship does not always translate into health benefits. Not only does the degree of closeness of the relationship matter, but also the quality of the relationship has a powerful influence on health. Negative relationships can often create toxic situations involving conflict and stress.
Stress is an important factor when it comes to our physical and mental being. We will talk about it here ..
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My Bodybuilding Journey
32m · Published
In my first episode I talked about how we all have to start somewhere- I started transforming myself into health and wellness. Tap in
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/bodybymalaika/message
My Bodybuilding Journey
31m · Published
In my first episode I talked about how we all have to start somewhere- I started transforming myself into health and wellness. Tap in --- Send in a voice message: https://podcasters.spotify.com/pod/show/bodybymalaika/message
We all have to start somewhere
16m · Published
A little about me - with my Health and a wellness a journey..
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Introduction- Body by Malaika
2m · Published
This is a trial episode of myself and what I am about self reflection when it comes to health and wellness - tap into to nature . It can be a key part of the fitness lifestyle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Welcome to body by Malaika -the continuing story of A health my Wellness journey.
45s · Published
My goal is to to help empower clients to develop a fit healthy lifestyle by meeting the needs of the clients where they are at on an individual basis. I’m Malaika Jacocks, nutritional specialist and certified personal trainer for over a decade. Thank you for tuning in.. and to Discover Health and Wellness.
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Send in a voice message: https://anchor.fm/bodybymalaika/message
Malifreebird has 36 episodes in total of non- explicit content. Total playtime is 13:43:25. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 7th, 2024 07:41.
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