Wholistic Me Podcast

This year had its major lows...but it also had some incredible magickal moments. New Year’s Eve tradition of releasing what no longer serves my greatest and highest good and inviting in all that will in 2020! Aho! So it is... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

Since my last episode, I’ve been in a slump. Fell off my gratitude horse, so to speak. In that temporary low, I found some answers for the way my life unfolds. Just as the leaves fall away in Autumn to reveal the branches beneath them, some things in my life had to fall away to reveal that which was truly necessary in my life and wake up once again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

An impromptu episode with a glimpse into a moment of my day and the synchronicity with my reading from Chap 22 of Oneness. I wanted to share this chapter with you as it gave me clarity and confirmation of the lessons learned and patterns that are being broken. I hope you get even just an incline of clarity for your journey and experience within your own relationships. Namaste my friends! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

Life is meant to be joyful, but if your going around living life avoiding making any waves or pleasing everyone in your life...then where’s the fun in that? Today I dive into some lifelong patterns of people pleasing and taking things back into my own hands. A glimpse of life with a toddler and learning to appreciate alone time. From messy weeks to “Me Time” and “Girl Time”. What do you do when you get a chance to be with your Self? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

Want to learn how to create pure magic and alchemy in your day? Then listen in to learn how I turned a simple gratitude practice into something magical! Get ready to bust out your journals for the simple gratitude practice you have to start doing today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

Today’s episode is dedicated to my grandmother. Welcome to our first Mindful Monday segment! Join me today as we drop in with our breath and into a mini meditation. I close out today’s episode with a reading from Stephen Mitchell’s translation of the Tao Te Ching. Have a magical day! Namaste! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

Diving in to my vision/mission behind creating the platform. I’m feeling the inspiration and magic in my life unfolding as I share my journey with you. Still working on a schedule for these segments, but I’m committed to going with the flow and staying in flow with the inspiration that comes to me. This podcast will evolve, expand and grow in parallel to my life’s journey. I feel honored and blessed to be able to share with you. Thank you for tuning in with me. I love you all. Namaste my friends! You can follow me on social media on IG: @yesinspired (personal) and @bravoholistichealing (my private practice). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support

The very first episode of Wholistic Me!! Answering the call to share my story and continue to grow and expand through heart-centered connection, healing, self love and authenticity! In this first episode, I share my intentions and reason for choosing this platform. Grateful to be here on this journey with you, now. Namaste! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yesika-bravo4/message Support this podcast: https://anchor.fm/yesika-bravo4/support