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How are you?(really)
by Eve LowndsWelcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast
Copyright: Eve Lownds
Episodes
Anorexia- more then just food
43m · PublishedIn this episode I talk with Lily (18) and James (17) about their experiences having an eating disorder. Join us in discussion about lockdown and its effect on mental health, stigma against men having eating disorders, and recovery. Listen in for some excellent advice and some kind words on how getting help is the best self-care.
Eating disorders info & helplines
All in- Stephanie Buttermore
Anorexia & Bulimia Care
03000 11 12 13
Beat - Eating Disorders
Binge eating disorder info
0808 801 0677 (adult helpline)
0808 801 0711 (youth helpline)
0808 801 0811 (Student helpline)
First Steps-Understanding eating disorders
01332 367571
British Association for Counselling and Psychotherapy (BACP)
Contact me suggestions, comments and questions at [email protected] and Eve__louise
Self-care and Self-Love
16m · PublishedIn my first episode i talk about how to prioritise and love yourself in a world of stress and uncertainty
How are you?(really) has 82 episodes in total of non- explicit content. Total playtime is 19:55:58. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on May 8th, 2024 08:10.
