Authentic Bitches Podcast
by Brenna KeeleyWelcome to the Authentic Bitches Podcast! Host Brenna Keeley, Human Design Expert and Artist Coach, is here to give you your unique perspective on life through the lens of Human Design - and unabashed authenticity. On Authentic Bitches, Brenna will touch on all topics relating to lifestyle design, relationships, career, living out your soul's purpose, among many other things, to help you live a fulfilled life. Listen to Brenna and her featured guests share their experiences AS they are going through them alongside you, to help you in the pursuit of your own personal growth.
Episodes
11. This One Is For My Anxious Girlies
37m · PublishedIn this episode, Brenna covers one of the most commonly asked questions she gets as a Human Design reader: is it my anxiety talking or is it my intuition? Our intuition and anxiety are both helpful teachers, but by depending too much on either of them results in an unequal balance of energies. After listening to this episode, you will learn what the most common areas of anxiety are, how to align your intuition to make the right decisions and how to get out of the constant anxiety versus intuition loop by using your Human Design chart.
Get your Human Design Chart here: MyBodyGraph.com
TikTok: @brennashere
Instagram: @authenticbitchespod & @tellmewhyyoucryatnight
Link for 30 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-30-minute-session
Link for 60 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-60-minute-session
Human Design Book: https://amzn.to/3VVGl4o
Join me at Supper Club here: https://www.sojfoodco.com/supper-club
Minute Markers for Human Design Open Centers:
[07:00] - Open G Center
[10:57] - Open Spleen Center
[14:08] - Open Root Center
[20:40] - Open Head Center
[21:47] - Open Ajna Center
[26:00] - Open Throat Center
[28:00] - Open Ego/Heart Center
[30:00] - Open Sacral Center
[31:30] - Solar Plexus/Emotional Center
10. What Should I Do with my Life?
27m · PublishedIn this episode, Brenna covers how to find your life's purpose via your Human Design chart, practical ways to use your Incarnation Cross on the daily, and if you're meant to be more selfish in career versus serving others.
SHOW NOTES:
Get your Human Design Chart here: MyBodyGraph.com
Instagram: @authenticbitchespod
TikTok: @brennashere
Human Design/Coaching Page: @tellmewhyyoucryatnight
Link for 30 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-30-minute-session
Link for 60 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-60-minute-session
Human Design Book: https://amzn.to/3VVGl4o
9. Your Incompetence Infuriates Me
26m · PublishedIn this episode, Brenna covers weaponized incompetence versus incompentence, how to identify it, and how to handle it. At the end of the episode, she shares a special disocunt and offer exclusive to Authentic Bitches Podcast listeners. Here are some links she mentioned in the show:
SHOW LINKS
Instagram: @authenticbitchespod
TikTok: @brennamkeeley
Human Design/Coaching Page: @tellmewhyyoucryatnight
Link for 30 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-30-minute-session
Link for 60 minute coaching session:
https://calendly.com/brennakeeley/tell-me-why-you-cry-at-night-60-minute-session
8. Little Miss Can't Keep Her Cool: Boundaries, Being Selfish + Big Dreams
39m · PublishedBrenna Keeley and Lori Meydman are lifelong friends who are navigating life with you in real time. In this episode, they discuss what setting boundaries REALLY looks and feels like, how being selfish is actually a useful skill, and they share helpful tips on how you can do it too.
Helpful Links:
To find your Human Design chart: www.mybodygraph.com
Instagram: https://www.instagram.com/authenticbitchespodcast/
TikTok: https://www.tiktok.com/@authenticbitchespodcast
Brenna's Info:
To book a Human Design reading with Brenna, visit https://www.brennakeeley.com
Instagram: https://www.instagram.com/artistsafterhours
TikTok: https://www.tiktok.com/@brennamkeeley
Lori's Info:
Instagram: https://www.instagram.com/loricmeydman.co/
TikTok: https://www.tiktok.com/@loricmeydman.co
7. The Bitches are BACK! Talking The Alchemist, Structure, & Human Design
32m · PublishedBrenna Keeley and Lori Meydman are back for Season 2 of the Authentic Bitches Podcast! In this episode, they discuss how they've evolved from their first season and set the tone for season 2, talking about The Alchemist, Human Design & creating structure.
Instagram: https://www.instagram.com/authenticbitchespodcast/
TikTok: https://www.tiktok.com/@authenticbitchespodcast
Brenna's Info:
To book a Human Design reading with Brenna, visit https://www.brennakeeley.com
Instagram: https://www.instagram.com/artistsafterhours
TikTok: https://www.tiktok.com/@brennamkeeley
Lori's Info:
Instagram: https://www.instagram.com/loricmeydman.co/
TikTok: https://www.tiktok.com/@loricmeydman.co
6. Energy Vampires: Who They Are, How to Identify Them, + How to Preserve Your Energy
36m · PublishedIn this episode of the Authentic Bitches Podcast, co-hosts Brenna Keeley and Lori Meydman discuss energy vampires. These are people you encounter, whether loved ones, friends, co-workers, and even random people around us that drain our energy. Brenna and Lori discuss specific ways to help you deal with these types of people in order to live a high vibe life!
5. Dreams: Decode the Messages, Think Outside the Box, & Join Us Live!
48m · PublishedIn this episode of the Authentic Bitches Podcast, co-hosts Brenna Keeley and Lori Meydman discuss their different dreams, including visits from loved ones and freakier dreams about being abducted and chased (!!). This is a special episode during the month of October where they think outside the box about what dreams mean and how they can also be used to understand trauma. Join them live after this episode airs to get your dreams decoded! More information is available at @authenticbitchespodcast on Instagram.
4. Welcome to Your Spiritual Awakening: See the Signs, Communicate with Spirits, + Connect with Your True Self
41m · PublishedIn this episode of the Authentic Bitches podcast, co-hosts Brenna Keeley and Lori Meydman talk about their personal spiritual awakenings, give all the details on how to tell you are going through a spiritual awakening, being open to seeing spirits and connecting with the Universe via downloads and signs. Brenna and Lori also share all of their resources on getting to know yourself better to become the best version of yourself.
DISCLAIMER: We are sorry about the episode audio quality for portions of this episode! We found our mistake upon editing and have made the proper corrections for subsequent episodes. Thank you in advance for understanding!
Links for this episode:
16 personalities
Enneagram test
MyHuman Design + Jenna Zoe
Dara Dubinet
Free Meditation App
3. The Art of Self Acceptance, Identifying Triggers, & What To Do
22m · PublishedIn this solo episode with Brenna, she reviews how self acceptance will get your farther than a false sense of self love ever could. By sharing her top 3 areas of struggle with self acceptance, you'll hear her tried and true solutions to get out of your own way and move forward with a life that you actually love.
@thepattern on Instagram
Brenna's Brain Dump Exercise: https://www.instagram.com/p/CR4_lpfAuaU/
2. Following Your Gut, Finding your Voice, & Falling in Love
40m · PublishedWelcome back to the Authentic Bitches Podcast! In episode 2, Brenna and Lori discuss personal stories and share their keys tips on how to follow your gut instincts and find your inner voice so that you can fall in love with your most aligned, authentic partner.
Here are a few links associated with this episode:
75 Hard Challenge - Andy Frisella
Color in the Gray- Emanuel De La Cruz
Free 1:1 session with Brenna
Lori's PDFs for Self Love + Social Media Strategy
Authentic Bitches Podcast has 21 episodes in total of non- explicit content. Total playtime is 13:29:02. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 20:41.