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Diet Doctor Podcast
by dietdoctorpodcastEmpowering people everywhere to revolutionize their health.
Copyright: Copyright 2024 All Rights Reserved
Episodes
#90 - The pharmacist who gave up drugs
53m · PublishedMost pharmacists spend their careers dispensing medications. But Graham Phillips saw that this path wasn’t helping people get better. So he gave up selling drugs and charted a course with a new company that helps people through low-carb lifestyles.
#89 - Protecting your brain
58m · PublishedProtecting your brain may be one of the most important things for you to do in life. The good news is that it doesn't have to be that hard. Dr. Tommy Wood reviews the practical tips and scientific support for what you can do to protect your brain.
#88 - Reversing diabetes
50m · PublishedThe time has come to not just treat type 2 diabetes, but to reverse it. Dr. Bhakti Paul shares her knowledge of how to do this, both as a patient and as a clinician. She also shares ideas about how to change the perception within the world of endocrinology.
#87 - Best of 2021
43m · PublishedIt’s been another exciting and educational year at the Diet Doctor Podcast. Here’s a breakdown of our 10 favorite episodes of the year.
#86 - Low-carb LDL hyper-responders
1h 24m · PublishedA new study scientifically defines the group of people whose LDL cholesterol rises dramatically after starting a low-carb diet — so-called lean mass hyper-responders. But what does this mean if you are in this group, and what does it mean for the broader topic of cholesterol?
#85 - The best exercise for health
1h 15m · PublishedWhich is better for you, traditional cardio or interval training? They both have a role in health and fitness. In this episode, we discuss the benefits of each with two leading experts. Plus, we’ll give you practical tips to improve your own exercise experience.
#84 - Is exercise better than weight loss for your health?
1h 0m · PublishedExercise can play an essential role in a healthy lifestyle, even if it isn’t the most effective lever for weight loss. But should exercise be our primary health focus instead of weight loss? Professor Glen Gaesser says “yes.”
#83 - Ketogenic diets and their applications
51m · PublishedKetogenic diets work well for weight loss and blood sugar control. Dr. Susan Wolver proves this to be true with her clinical work and her new paper documenting the benefits of her clinical program. Learn what this might mean for you.
#82 - Ketogenic diets and mental health
1h 4m · PublishedIndividual experience suggests ketogenic diets may be a powerful therapy for mental health conditions. Join my conversation with an international expert, psychiatrist Dr. Chris Palmer, as we discuss the current and future state of the field.
#81 - Intermittent fasting: Clinical Pearls and precautions
1h 26m · PublishedIntermittent fasting has become one of the hottest health trends. But not all fasting is the same. Three experts discuss the tips and tricks you need to know to increase the chance of a safe and effective fasting routine.
Diet Doctor Podcast has 100 episodes in total of non- explicit content. Total playtime is 95:21:10. The language of the podcast is English. This podcast has been added on February 22nd 2023. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 06:42.