Every. Body. Talks.

Dr. Patrick Porter has been on the cutting edge of brainwaveentrainment technology for 32 years. His latest brain-trainingplatform, BrainTap is distinctively designed to activate the brain’sneuroplasticity. Dr. Porter shares how our brains are constantlychanging and how we can affect that change ourselves.Find out how BrainTap uses light & sound in combination withguided visualization audio-sessions to help people achieve brainfitness, overcome stress, accelerate learning, enjoy a good night’ssleep and make any number of lifestyle improvements.

For more information go to https://braintap.com

Follow Dr. Patrick Porter on Instagram @drpatrickporter and@braintaptech

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

So many aesthetic treatments, so little time -- or maybe we can stop time?

On today's episode, Dr Doris Day educates us on the do's and don'ts of cosmetic procedures and how to know which ones to choose by understanding what they do. Dr. Day shares her realistic approach and vast knowledge gained during her 30+ years in the industry.

For more info: www.dorisdaymd.com

Follow Dr. Day on Instagram @drdorisday

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

If you’re a woman in midlife, your health doesn’t have to declineafter age 40! Learn how to take control, advocate for yourself andyour health. Kristin Johnson & Maria Claps from Wise + Well havedone just that! In this episode, they share their insights, practicalapplications and up-to-date research. Learn how to embrace yourage, all about your hormones and hear how they have made ittheir mission to empower other women to thrive (not just survive)midlife! Plus as an added bonus -- they are hilarious!

To enroll in their program:
https://wiseandwell.me/midlife-mayhem

For more info and free guides:
https://wiseandwell.me/free-stuff

Follow them on Instagram @wise_and_well

To try Essentials by Revivele – go to https://revivel.com/shop– and use
the code EBT20

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Our emotions, attitudes, and behaviors predict our habits and our habits predict our health. Dr. Sue Varma explains how practical optimism equips you with evidence-based tools to help you reach your goals more quickly wherever you are on your life path. Learn the 4 key, science-backed habits that promote excellent mental health and generate enough momentum for other good habits to develop. Dr. Varma calls them the “4Ms of Mental Health” -- listen to hear what they are! Always see the glass half full and learn to live fully and joyfully in this chaotic and imperfect world.

Get Dr Varma's bookhttps://www.doctorsuevarma.com/book/Get updates and insights by signing up for FREE tips:https://www.doctorsuevarma.com/

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In this episode we get to the bottom (pun intended) of many of our healthissues. Did you know that 90% of serotonin is made in your gut? So yourmood can literally be a direct reflection of what's going on in yourmicrobiome! Dr. Brown teaches us the many ways in which our gut healthrelates to the overall health of our mind, body, and soul and what we can
do to improve dysbiosis. She shares some of the insights from her newbook, “Beyond Digestion,” which helps to break the negative cycle of manychronic health issues. Listen to your gut -- and to this episode of EBT -- youcan thank us later!

You can grab a copy of Dr. Brown’s book here.You can find her on LinkedIn
at https://www.linkedin.com/in/laurambrown/

Her website is
https://southendguelph.ca

If you would like to try Essentials by Revivele. Go to https://revivele.com/shop and put in the code EBT20 for 20% off!

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In today's episode, we learn about the cutting edge research of Dr. Dale Bredesen (The Bredesen Protocol) in treating Alzheimer's disease and other cognitive disorders in an entirely NEW way. Hear about the latest breakthroughs, the critical importance of ROOT CAUSE and how you can prevent and treat cognitive decline. Now it is known that this process begins about 20 years before a diagnosis. What we used to think of as a disease of your 60’s, 70’s and 80’s, is really a disease of your 40’s, 50’s, 60’s and sometimes even your 30’s! Don’t forget to listen to this episode!

To check your cognition, take a Dr Bredesen's cognoscopy test here: https://www.apollohealthco.com/solutions/

Follow Dr Bredesen @drdalebredesen

Follow Every.Body.Talks, Jenn + Lori

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Certified Nutritionist & Celebrity Chef, Reiki Master & Longevity Wellness Expert - Serena Poon joins us! Learn how our bodies are intricately connected and how energy flows from one part of you to another. Serena helps us understand that food is more than just something you put in your mouth because you're hungry, but rather energy that your body is receiving, as it mindfully nurtures your entire being. We dig into her practice of Culinary Alchemy®, where she shows us how certain whole foods align with the energetic centers of our bodies (our chakras) and what to do when the vibrations in your energy centers become blocked due to things like trauma, negative self-talk, or poor nutrition. Hear her inspiring story of self healing and how she brought her own body back into balance in this insightful episode of every.body.talks.

Learn more about Culinary Alchemy here:https://serenaloves.com/culinary-alchemy/ and check out Serena on IG @chefserenapoon

Follow Jenn + Lori: @jenngiamo // @schully

• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:SUBSCRIBE
• Be sure to leave a 5 star rating! It really helps grow the show.
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:SHARE

How financially fit are you? Master your moneymindset and confront your fears in today's episode!Finance expert, Farnoosh Torabi offers advice onmoney management and shares her views on whatit means to have financial freedom. We talk aboutgenerational belief systems around money, how theyshape our own attitudes and behaviors and theimportance of breaking these negative cycles tocreate a life of abundance!

Check out Farnoosh's book: A Healthy State of Panic at
www.ahealthystateofpanic.com or at https://farnoosh.tv

Follow Jenn + Lori: @jenngiamo // @schully

• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:SUBSCRIBE
• Be sure to leave a 5 star rating! It really helps grow the show.
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:SHARE

THE ESSENTIALS SUPPLEMENT SYSTEM by REVIVELE

Essentials daily supplement system for women provides relief from perimenopausal symptoms, helps the body burn fat, increases energy, reduces inflammation and supports long-term brain health.

A comprehensive daily supplement system formulated by Dr Kavita Desai, using evidence-based dosing. Essentials is formulated with over 48 herbs, vitamins, minerals, and functional mushrooms condensed into only 12 tablets, capsules, soft gels, and 2 chewable gummies.

USE CODE: EBT20 for 20% off your order!

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In this episode we chat with Divorce Attorney/Yoga teacher/Author, Sarah Intelligator about findingmeaningful relationships by following 6 "F-words". Find out what they are and how they can help you avoid common pitfalls when it comes to finding love. In her new book, LIVE, LAUGH, FIND TRUE LOVE,Sarah works backwards by using her experience as a divorce attorney to help us avoid the things she hasseen go wrong in many of her client's relationships. Sarah has a calm and nurturing style which servesher well not only in her family law practice but her yoga practice as well!

Follow her on IG @sarah.a.intelligator and order her book athttps://livelaughfindtruelove.com

Follow Jenn + Lori: @jenngiamo // @schully

• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:SUBSCRIBE
• Be sure to leave a 5 star rating! It really helps grow the show.
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:SHARE

Join the Father of Biohacking, Dave Asprey on his quest to live be 180! As the original founder of Bulletproof Coffee, creator of Upgrade Labs and leading figure of the Biohacking Movement, Dave optimizes his physical and mental performance through nutrition, supplementation and lifestyle changes. At 300 lbs, he was working out 90 minutes per day, restricting calories and following a vegan diet -- hear how his journey into biohacking began after experiencing significant weight loss through experimentation with various health interventions. If you want to unlock YOUR human potential, listen to this episode!

Follow Jenn + Lori: @jenngiamo // @schully

• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:SUBSCRIBE
• Be sure to leave a 5 star rating! It really helps grow the show.
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:SHARE

Dave's New Book:Smarter Not Harder

For information on Vitamin D-A-K-E : VITAMIN DAKE