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Words for Wednesday

by Dara Zycherman

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.

For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

Episodes

Episode 103- Notes in Lunches

2m · Published 19 Aug 03:00

Don’t forget to pack a note! As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Episode 102- The Rain

3m · Published 12 Aug 03:00

Nature deserves praise. Harjo, Joy. “Praise the Rain.” Conflict Resolution for Holy Beings: Poems, W.W. Norton & Company, 2015. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Episode 101- Perspective & Space

6m · Published 05 Aug 03:00

There are different ways to shift perspective. Sagan, Carl. Pale Blue Dot: A Vision of the Human Future in Space. The Random House Publishing Group, 1994. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Episode 100- Special 100th Episode!

3m · Published 20 May 02:00

Thank you for 100 episodes!

Episode 99- Meditate … with Plants

4m · Published 13 May 02:00

Meditation, of the floral variety. Oliver, Mary. “Moccasin Flowers.” The Atlantic. June 1987. p.64.

Episode 98- It's Magic

6m · Published 06 May 02:00

If you’ve forgotten, it’s time to get excited about magic. Forrest, Mabel. “Boy-Dreams.” Alpha Centauri. 1909.

Episode 97- A Tale of Finding Space in Your Home

5m · Published 29 Apr 03:00

Space is relative.

Episode 96- The Harsh Editor in Our Minds

3m · Published 22 Apr 03:00

Turning the tables on our inner editor. Goldberg, Natalie. Writing Down the Bones. Boston, Shambhala, 1986, 2005, p. 28.

Episode 95- All About Hugs

3m · Published 15 Apr 03:00

We can all use a hug sometimes, from ourselves.

Episode 94- An Album Drop

3m · Published 08 Apr 03:00

Old fashioned excitement for a musician’s new release.

Words for Wednesday has 100 episodes in total of non- explicit content. Total playtime is 6:11:38. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 00:14.