Champion Living with Doug Champion

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports.

Show Notes:

04:26 | Commitment to budgeting; aiming for financial freedom.

09:19 | Research with medical professionals important for neck protection.

11:27 | New products and equipment for bull riding.

17:57 | Rodeos, equipment, care for contestants, quality.

20:22 | Professional athletes may not be professional trainers.

25:17 | Book chapter discusses LeBron James' career strategy.

31:16 | High-volume workouts can cause serious injury.

35:04 | Slower movement increases exercise efficiency and intensity.

39:15 | Rest is crucial for recharging energy during exercise.

41:20 | Train for quick recovery, not endurance.

48:36 | Adaptation to intermittent fasting may decrease power.

53:51 | Rodeo passion drives filling knowledge gap.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Today's episode is a wild ride through the world of rodeo with guest Kyle Jones. Discover the unique challenges and transitions athletes face as they move from team sports to the adrenaline-packed realm of bull riding. Listen in as Logan, Doug, and Kyle dive into the significance of diverse athletic experiences, the role of supportive tech like the Western Edge app, and the importance of balanced training and recovery in the quest for Rodeo Success.

Show Notes:

07:23 | Non-stimulant pre workouts boost without side effects.

14:03 | Struggling to create engaging social media content.

17:50 | Strengthening core muscles is crucial for athletes.

22:41 | Transition from team sports to rodeo challenging.

30:13 | Encourage passion but avoid burnout. Connect positively.

34:39 | Balancing family with rodeo, a rewarding experience.

36:49 | Motivational books may not work for everyone.

44:58 | App created to support and connect western sports.

52:39 | Young entrepreneurs unite for powerful collective growth.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Join Logan and Doug as they delve into the essence of success in and out of the rodeo arena with eight-time NFR bareback rider, Ryan Gray. In this episode, they explore the power of relationships, the transition from rodeo to the business world, and the unwavering importance of fundamentals in any pursuit. Listen in as they discuss the invaluable lessons of rodeo life and the importance of preparation, both physically and financially, for life's next chapters.

Show Notes:

06:28 Focused on tough coaching, learning from experiences.

12:10 Bareback rider dismisses need for weightlifting.

17:39 Logan emphasized the importance of training for athletes.

22:31 Value your body, mindset, and training commitment.

26:25 Positive attitude and honesty are important.

32:19 Transition from rodeo athlete to fencing contractor.

36:51 Plan finances now; impact future drastically.

42:17 Introducing kids to bareback riding and safety.

49:26 Kids starting with horses is a disaster.

53:44 Pride in evolving, but never outgrowing basics.

59:36 Running a business can be draining.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Are you tapping into the full potential of your pre and post-competition routines? In this episode, Doug and Paul dive deep into the art of optimizing warm-ups and cooldowns for athletes. Listen as they break down the RAMP protocol, explore dynamic stretching, and underscore the significance of a mental reset for elite performance.

Show Notes:

05:23 | Trying new approach, learning from different methods.

09:09 | Bareback riders offered great opportunities in circuit.

10:00 | Teaching young kids warm-up and cool-down.

13:41 | Raise heart rate through dynamic movement exercises.

18:05 | Activate and mobilize for injury prevention.

20:07 | Prepare for competition with jump squats, isometrics.

28:54 | Intense workout tips for explosive strength training.

32:31 | Box breathing: crucial recovery technique for athletes.

34:50 | Warm up, cool down, push your limits.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

What does life after professional rodeo look like? In this heartfelt episode, the Champion Living Podcast hosts chat with former rodeo athlete, JR Vezain. Tune in as JR shares his inspiring journey of overcoming paralysis, finding new competitive arenas in cow horse cutting, and the vital role of resilience and passion in facing life's biggest hurdles.

Show Notes:

03:37 | Reconnecting with old friend sparked renewed motivation.

06:28 | Passion for horse training leads to career.

15:01 | Risky horse ride ends with a fall.

16:57 | Pursuing dreams led to success despite setbacks.

26:05 | "Unknown love for competition came as surprise."

29:30 | Realizing priorities, torn between passion and family.

31:32 | Demanding coach commitment to high-level goals.

41:21 | Retired athletes rely on friends for support.

48:44 | Struggling to find competitive edge, lacking perspective.

55:06 | Men need to be open and seek help.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Ever feel like you're not cut out for rodeo success due to lack of natural talent? Tune in as the hosts of Champion Living dispel the myth. Join Logan, Doug, and Paul as they delve into the power of a growth mindset, the role of deliberate practice, and the ways to overcome self-limiting beliefs that can hold back rodeo athletes from reaching their full potential.

Show Notes:

04:11 | Columbia River Circuit bucking horse school

08:17 | Is your identity wrapped in your performance?

10:08 | Persistence and mentorship.

15:49 | Building self confidence starts in youth sports

19:24 | Examples of a Fixed Mindset

24:56 | Acknowledge your strengths

28:46 | Role modeling, proximity, and affirmations

31:19 | Identify weakness and improve athleticism

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Looking to power through your day with unwavering energy? In this episode, the Champion Living Podcast's dynamic trio, Logan, Paul, and Doug, explore the impact of dietary habits on your energy levels and overall health. They discuss the myths surrounding metabolism and aging, share practical advice on macronutrient balance for sustaining energy, and emphasize the significance of regular health check-ups. Get ready to discover how hydration, sleep, and meal timing play a role in improving your performance. Plus, stick around for valuable tips on increasing protein intake and a special nod to the importance of instilling perseverance in young athletes.

Show Notes:

05:23 | Consistent workout brings progress, even without motivation.

06:48 | Annual conversations, rodeo's lasting life lessons.

10:28 | After hard work, some now entitled, lazy.

14:22 | Exercise and nutrition are essential for wellness.

19:24 | Replenishing with carbohydrates crucial for energy levels.

23:39 | Post workout protein shake aids muscle recovery.

24:37 | Dietary fats are important for hormone production.

28:50 | Protein, carbs, and fats' calorie values explained.

34:10 | Eating balanced plate, supplement if necessary.

35:06 | Common deficiencies: magnesium, vitamin D, sodium, iron.

40:33 | Plan ahead for nutrition, sleep, and prioritize.

43:16 | Quick recap on macronutrients and sport nutrition.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Are you curious about the ins and outs of managing social media for peak performance? In this episode, Logan, Paul, and Doug sit down with Red Light Management Day to Day Artist Manager for Lainey Wilson and digital content expert, Bailey Dombroski, to get the lowdown. Tune in as they cover the strategic use of social media for personal branding, attracting sponsors, and generating income, as well as how to maintain authenticity and passion in your online presence.

Show Notes:

03:45 | Authenticity and professionalism in your craft.

10:41 | Brands trust your social media; inspire others.

12:42 | Where to start on socials

23:43 | Social media offers opportunities for income growth.

26:07 | TikTok: a platform to influence and build community.

28:27 | Parker McCollum's social media shows his personality, use it to your advantage.

38:05 | Understanding hard work through diverse experiences.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Join us on the journey with six-time World Champion bareback rider Kaycee Feild as we explore the mental and physical demands of professional rodeo. In this episode, Paul, Logan, and Doug dive into Kaycee's personal experiences, discussing the significance of visualization, the importance of fundamentals, and strategies for life after rodeo. From overcoming serious injuries to transitioning into successful business ventures, listen in as they unpack the art of champion living both in and out of the rodeo arena.

Show Notes:

03:29 Excited to chat with legendary bareback rider.

06:38 Growing respect for military, training with purpose.

11:48 Facing fear, using it to improve performance.

16:44 Kaycee’s Dad's rodeo team practice for news.

26:51 Kaycee pairs visualization with positive affirmation for success.

32:49 Maintaining mental toughness after early success.

34:54 Believe in experiences, set little goals, reward.

38:24 Struggles, injuries, and humility lead to success.

40:20 Mental toughness requires focus, dedication, and support.

48:04 Injuries from horse accident include head trauma.

51:38 PWR PRO CBD tincture improves sleep and aids recovery.

Kaycee Field

Instagram: @Kayceefeild

PWR Pro CBD

https://pwrpro.com

Discount Code: Championliving

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Are you lifting the right weight for your fitness goals? Join Logan, Paul, and Doug in the Champion Living Podcast as they delve deep into the art of weight selection for effective progress. They'll untangle the relationship between muscle growth, training to failure, and how to avoid common gym mishaps, while sharing their personal stories and expert insights on finding that sweet balance in your workout routine.

Show Notes:

05:18 | Short Dive into Finances and Handling Memberships

12:56 | Clients often choose weights that are too light.

15:27 | Matching workout programs to specific goals, reps.

18:34 | Training with reps in reserve ensures progress.

22:51 | Gym frequency and workout program depend on you.

25:30 | Beginner focused exercise tips and rest challenges discussed.

28:43 | High-intensity exercise with short rest periods.

31:26 | Resting properly crucial for optimized workout results.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642