Champion Living with Doug Champion
by Doug ChampionWelcome to the Champion Living Podcast with Doug Champion. In this trailblazing, first of its kind podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. Listen in each week as host, Doug Champion, owner and CEO of Champion Living Fitness, brings you honest conversations with his coaching staff about current events in Professional Rodeo, fitness and nutrition tips for all walks of life, and mindset improvement to start achieving what you know you’ve always been capable of. Doug and team will share their personal experiences and knowledge in fitness and nutrition to help show you the “approachable” way to achieve your fitness and nutrition goals. As well as how these things set you up for success in the rest of your life, not just the gym or the arena! Oh! And they are definitely gonna have a ton of fun as well!! If you know Doug and his coaches you know they rarely aren't smiling or laughing, so guaranteed there will be some laughs! And if you don’t know us just yet, stop in and get to know us! Our vision at Champion Living is to help as many people as we possibly can improve their life through fitness and nutrition, no matter what walk of life you. To be a champion, you have to see the big picture. It's not about winning and losing; it's about consistent effort and thriving on a challenge, even if you fall. It's about embracing the pain that you'll experience at the end of a race and not being afraid. People think too much and get consumed by the fear of failure, when in all reality they just had to keep putting one foot in front of the other. It’s time for you to become a Champion. www.championlivingfitness.com/ www.instagram.com/champion.living
Copyright: Champion Living 2021
Episodes
174. Rethinking Rodeo: Expanding Horizons and Athletes Taking Control
30m · PublishedIn this episode, the Champion Living crew dives into the pressing issue of bull riding's future and its toll on athletes. Join Logan, Paul, and Doug as they salute the riders taking steps to prevent burnout, explore the potential expansion of rodeo events to urban settings, and tackle the economic realities facing modern rodeo pros. Tune in for an earnest conversation about the importance of sustainability in the sport and the excitement brewing over new developments in the rodeo arena.
Show Notes:
05:51 DC Defenders structure and facilities seem impressive.
10:33 Kid Rock live concerts amidst Rodeo tournament bracket.
15:43 Evolving rodeo with new approaches and training.
16:58 Nostalgic comparison: 80s rodeo winnings vs. today.
20:58 Former belief outdated, need active involvement now.
29:34 Excitement about potential growth in professional rodeo.
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
173. The Road to College Rodeo: Connecting Rodeo Athletes to College Opportunities with Heidi Foy
35m · PublishedDive into the complexities of college rodeo with Heidi Foy and the Champion Living crew. This episode peels back the curtain on the recruiting process for rodeo scholarships and the critical decisions shaping young athletes' futures. Join Logan, Paul, and Doug as they navigate the ins and outs of finding the right college rodeo program and the value of proactive communication with coaches.
Show Notes:
05:15 Live Facebook conversations connect student athletes, coaches.
09:33 Affordable tiered subscriptions for college and students.
10:29 Affordable program includes college interviews and fitness.
14:10 Consider more than money when choosing opportunities.
18:33 More industry options for rodeo competitors now.
21:04 Consider all expenses when evaluating scholarship offers.
25:16 Questioning students' preferences and need for structure.
31:03 High school struggle, college opportunity, finding mentors.
32:28 Options: reach Bullfrog Creatives, visit website, consult.
More About Heidi Foy & Bull Frog Creatives
Website:
https://www.bullfrogcreatives.com/college-rodeo-recruiting-championliving
Instagram:
Instagram.com/bullfrogcreates
Faceboook:
Facebook.com/bullfrogcreates
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
172. Summer Run Prep: Essential Training and Conditioning for Success
54m · PublishedPre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery.
Show Notes:
03:26 | Modern Medicine Changing Effects.
09:15 | Mellowed out effect, not immediate, potential later.
15:50 | Catching up on Rodeo Events.
16:58 | Improving rate of force development for bullfighters.
20:26 | Preseason training and competition schedule for rodeo.
24:17 | Building strength through low reps, high load.
28:43 | Lower training volume for better performance.
32:42 | In-season strength training with limited equipment.
36:22 | Correct anatomical movement vital, especially during competition.
41:31 | Analyzing data to improve athletes' performance and well-being.
49:36 | Ego in sport, need unity for improvement.
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
171. From the Arena to Life: The Essential Guide to Mental Toughness
38m · PublishedAre you ready to unlock the secrets to mental toughness and success? Join Logan, Paul, and Doug on a deep dive into the makings of a champion mindset. This episode explores the crucial role of mental resilience in rodeo and life, the importance of managing both triumph and adversity, and how to build habitual toughness for long-term career sustainability. Tune in to learn from the hosts' personal stories, expert insights, and the game-changing optimal performance academy.
Show Notes:
06:11 | New goat tying program gaining young athletes' interest.
09:38 | A valuable resource for men's self-improvement.
11:05 | Diverse approaches to executing a shared skill.
15:53 | Mental toughness traits influenced by genetics, research shows.
21:50 | Learning from rodeo coach's winning mindset.
26:08 | Developing mental resilience through training regimen.
30:30 | Admitting "I don't know" requires mental toughness.
35:38 | Optimal Performance Academy offers strategic goal-setting guidance.
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
170. The Ultimate Guide to a Stronger Core
33m · PublishedOn the latest episode of the Champion Living Podcast, your trusted hosts Logan, Paul, and Doug explore the ultimate guide to achieving a stronger core. They dive into comprehensive strategies for core conditioning, addressing common misconceptions about abdominal work, and underscore the critical role of consistent, balanced training. Listen in as they reveal the connection between core strength and rodeo success, and offer expert insights for athletes and fitness enthusiasts alike.
Show Notes:
04:43 | Experienced riders keeping up with training after becoming a dad.
08:02 | Focus on the entire core, not just the six pack.
11:30 | Discovered core strength's importance through personal experience.
15:02 | College workouts were all about looking good.
18:52 | Core and posterior chain: essential for strength.
19:37 | Deadlifts are key for a healthy back.
23:46 | Getting that six pack, core strength, genetics, nutrition.
28:06 | Keep eating to fuel yourself, dialing it in.
32:34 | Check out our rodeo essentials package!
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
169. Behind Elite Athletes: Discovering the 5 Key Traits for Success
25m · PublishedGet ready to tap into the mindset of elite rodeo athletes as the Champion Living Podcast delves into the 5 key character traits that lead to success. Join Doug, Paul, and Logan as they explore the importance of discipline, determination, perseverance, focus, and passion in achieving greatness in rodeo and beyond. Embrace the power of consistency and the fundamentals as they uncover the secrets to reaching the top of your game.
Show Notes:
04:38 | Total Archery Challenge: 3D archery shoot across US.
07:38 | Intense goat tying clinic reveals brutal wrecks.
11:59 | Mindset is crucial for achieving immense goals.
16:21 | Importance of discipline, determination, and goal setting.
19:24 | Rodeo athletes must be adaptable and flexible.
22:05 | Focus, passion, love for success and reality.
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
168. Bounce Back Stronger: Recovery Strategies for Rodeo Athletes
33m · PublishedDive deep into the world of recovery with the Champion Living crew in today's episode. Logan, Paul, and Doug share indispensable tips for rodeo athletes on recuperating from the extreme demands of their sport. Tune in to hear the trio unpack the essentials of rest, nutrition, and hydration to stay ahead of the game, and turn your downtime into your competitive edge.
Show Notes:
03:38 | Importance of recovery for Rodeo Athletes.
08:46 | Pre-Bedtime Routine tips for the road.
12:29 | Consistent Sleep Schedule
16:39 | Plan ahead for optimal nutrition and hydration.
21:14 | Higher sodium intake can cause water retention.
22:45 | Stay hydrated and incorporate low-impact recovery.
27:40 | Consistent routine of stretching for improved mobility.
29:09 | Prioritize training, recovery, nutrition, and hydration.
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
167. Preparing Kids for the Rodeo Arena and Life's Challenges
42m · PublishedDo you want to set your child up for a successful future in Rodeo? In today's episode, Logan, Paul, and Doug dive into the world of nurturing future athletes, with a special focus on rodeo. Tune in as they explore the balance between diversified physical activities, the role of mental toughness, teaching life lessons, and the best approaches to ensure your child embraces a positive, healthy athletic journey.
Show Notes:
03:21 | Chaos followed by some hope for routine.
09:44 | Longtime coach transitions to new sport successfully.
13:13 | Parents supporting kids in rodeo and balance.
16:53 | Mindset, focus, and adaptability crucial in sports.
21:56 | Surround yourself with support and keep pushing.
26:38 | Kids learning in controlled, specific environment.
28:33 | Making sure kids stay engaged.
32:27 | Prioritize passion over performance.
35:46 | Development for Rodeo
Learn More:
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
Home Gym Equipment from GetRx’d
GetRxd.com code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
166. Gains on Go: Tips For a Healthy Life on The Road
31m · PublishedThe Champion Living crew dives into the world of fitness on the fly. Join Logan, Paul, and Doug as they share essential tips for travelers looking to keep their gains while on the go, from quick workouts to maintaining a strong nutritional game. Tune in to hear about the highs and lows of fitness on the road, maintaining an adequate diet, and a touch of humorous banter on the wonders of creatine.
Show Notes:
00:00 | Intro & the loss of a Legend in Country music.
05:08 | Debating creatine. Is it for you?
14:17 | Adjusting your diet.
18:06 | Cook elk in butter for more fats.
21:32 | Staying consistent and planning ahead.
24:33 | Resistance band workout options at home and on the road.
26:14 | Sleep, recovery, & back to routine
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
getyourhooey.com code: CHAMPIONLIVING
Home Gym Equipment from GetRx’d
GetRxd.com code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
165. Going Beyond Cardio: Maximizing Strength Training for Women
31m · PublishedIn this episode, Logan, Paul, and Doug dismantle the myths surrounding weightlifting for women and unveil the real keys to achieving that “toned” physique. Tune in as they share expert insights on proper nutrition, sustainable weight loss, and the power of resistance training, all tailored to a balanced lifestyle for women.
Show Notes:
06:16 | Building muscle, not "toning up" misconception
09:29 | Building muscle increases metabolism for natural calorie-burn
12:11 | Build strength for a longer life
19:01 | More Calories could be more weight loss
22:39 | Quality fuel makes everything run smoothly
26:10 | Shifting the mindset during tough times
28:01 | Stick to the basics
Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
getyourhooey.com code: CHAMPIONLIVING
Home Gym Equipment from GetRx’d
GetRxd.com code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
Champion Living with Doug Champion has 201 episodes in total of non- explicit content. Total playtime is 144:37:38. The language of the podcast is English. This podcast has been added on August 21st 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 11:43.