Permission Granted with Jessica Connery

Let’s talk about burnout for a second. It’s not something that just happens at once, it happens in small increments until one day, you just feel like your tank is completely empty. I have to admit that I’m in that right now. I even considered not recording this episode, you’ll hear why in just a few minutes. But I wanted to share this because if I’m going through it, then chances are someone else might be too. In this episode I talk about the way burnout creeped up on me, how I am dealing with it, and the 5 things I’m focusing on in 2020 to make sure I never feel this way again, because to be candid, it’s not fun and this vulnerability is something I don’t normally show to the world. You’re listening to episode number 11 of Permission Granted with Jessica Connery.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

If 2019 was the year of the side-hustle, then 2020 is the year you super-charge it. Listen to this audio version of my newsletter for 20 ideas on how to make the most out of your newsletter. If you’d like to receive more tips like this sign up for my newsletter at www.jessicaconnery.com/signup --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

20 Lessons From 2019 | Personal and Business lessons I learned this year. --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

You’re listening to episode #10 of Permission Granted with Jessica Connery. In this weeks episode I am speaking with my long time friend, Darling Allegri, about the curvy path she has taken as an entrepreneur and how it led to her extraordinary period of self discovery. We also talk about the importance of recognizing yourself as the source of your power and energy and why taking time for self care every day can prevent burnout. Darling is an energy healer and deep self care advocate for female business owners worldwide. Darling is a compelling and captivating woman who uses her insight and intuition to help her clients discover themselves at a deep level and learn what kind of deep self-care would best help them achieve their goals. You can find Darling online at xoxdarling.com and on instagram @xoxdarling. This is episode #10 of Permission Granted. (Explicit) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

Not too long ago I had a crushing realization: my business was failing. Or at least I was failing at seeing the accomplishments I had made in my business. I realized I was stuck in a scarcity mindset and I needed to shift it. In episode #9 of Permission Granted with Jessica Connery I’m giving you permission to change the way you set and accomplish your goals. I talk about: The realization that felt like a gut-punch Why I had to have a “come to Jessica” talk with myself And how I shifted my perspective to see that I wasn’t failing, I was succeeding. If you’ve ever felt like you’re not achieving your goals and start to fall into the cycle of discouragement, this episode will be very relatable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

Serious question: what do you want to be when you grow up? Wait, don’t answer that. Why? Because the career you wind up in might not even exist yet! Listen to this episode to hear my thoughts, along with a list of 20 jobs that didn’t exist 20 years ago. --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

You’re listening to episode #8 of Permission Granted with Jessica Connery. In this weeks episode I am speaking with Reginald Miller about how important it is to stay open energetically, what it feels like to finally take the leap to starting your business and how REAL everything becomes, and why identifying precisely what you want in life is key to success. Reginald is the owner and lead creative at RMILLVisuals, where he films cinematic content for business owners and more. Reggie is relentlessly inquisitive and insightful. His desire to create films from the heart results in work that showcases his clients in a way standard marketing videos cannot. Reggie’s thirst for exploring life is contagious and once you listen to this episode, you’ll understand why I was so keen to talk with him. You can find him online at rmilllv.com and on instagram @rmillv. This is episode #8 of Permission Granted. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

I’m 100% positive you’ve felt what I’m feeling right now - Overwhelmed. Everyone feels it at some point and today I’m talking specifically to mama business owners. I’m talking about feeling overwhelmed, in life, in business, in parenting, in marriage, all the things. I’m talking about when it feels like everything is just piling up like the laundry on your couch and all you want to do is bury your head in that laundry and come out a few months later. I’m feeling so good about today’s episode because I think it will resonate with so many of you and I have a few tips for you on how I manage this feeling of overwhelm that I think will help you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

Entrereneurship can be messy and a little chaotic. Over the years I’ve recognized 3 mistakes that I make on repeat that cause me to keep having to clean up my own messes. In this audio newsletter I share the 3 mistakes and what I’m doing to correct them. --- Send in a voice message: https://anchor.fm/permissiongranted/message Support this podcast: https://anchor.fm/permissiongranted/support

Entrereneurship can be messy and a little chaotic. Over the years I’ve recognized 3 mistakes that I make on repeat that cause me to keep having to clean up my own messes. In this audio newsletter I share the 3 mistakes and what I’m doing to correct them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/permissiongranted/message Support this podcast: https://podcasters.spotify.com/pod/show/permissiongranted/support