Rooted with Pamela Benson Owens

Yes, still talking about peace. During this podcast, we will talk about what I gave up and stopped doing in order to prioritize my peace.

I talk about my peace a lot because I went years thinking it was something I didn’t have access to me. Now I know, it’s essential. During this podcast, I will talk about five mindsets that I embraced to ensure my peace.

I talk about my peace a lot because I went years thinking it was something I didn’t have access to me. Now I know, it’s essential. During this podcast, I will talk about five mindsets that I embraced to ensure my peace.

 There are too many days when I’ve said, I’m so stressed. Can you relate? During this podcast, we will explore the seduction of chronic stress and how to put a stop to it.

 There are too many days when I’ve said, I’m so stressed. Can you relate? During this podcast, we will explore the seduction of chronic stress and how to put a stop to it.

Leaders listen up. Too many cases are being reported regarding leaders who are issuing toxic doses of quiet retaliation. I’ve lived through this professional terrorism and it’s not okay. During this podcast I will give examples of what quiet retaliation looks and sounds like, check yourselves.

Leaders listen up. Too many cases are being reported regarding leaders who are issuing toxic doses of quiet retaliation. I’ve lived through this professional terrorism and it’s not okay. During this podcast I will give examples of what quiet retaliation looks and sounds like, check yourselves.

 I've been told I'm too sensitive my whole life. The comments aren't at all positive and I now realize that being sensitive is one of my superpowers. If you've ever been told, "don't be so sensitive", this podcast is for you. If you've said these words to someone, listen in and check yourself. 

 I've been told I'm too sensitive my whole life. The comments aren't at all positive and I now realize that being sensitive is one of my superpowers. If you've ever been told, "don't be so sensitive", this podcast is for you. If you've said these words to someone, listen in and check yourself. 

I have wasted so much time apologizing and doing so habitually. On this episode, I will share what I am no longer going to apologize for and challenge you to come up with your own list too.