SPARKED by Emma Campbell
by Emma Campbell | Purpose & Business CoachEmma Campbell is a certified Mindset + Performance Coach, qualified in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This podcast is here to inspire belief in what's possible for you - because its all SO possible.
Copyright: Emma Campbell | Purpose & Business Coach
Episodes
The power of high expectations & the Pygmallion Effect
25m · PublishedThis is a topic that is an absolute game-changer for leaders to learn how their expectations have the power to shift everything for their team's performance.
Tune in to learn about:
- The Self Fulfilling Prophecy & the Pygmallion Effect
- The magic phrase that shifts everything
- How to actually shift your beliefs and take action
- How to communicate that belief in your team
Connect here:
- What's Your Leadership Style? >> TAKE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
My 3 day retreat reflections = "Metamorphosis"
31m · PublishedAfter just returning from a 3 day retreat down in Dwellingup forest, I just had to share my experience with you!
It was just so deeply nourishing, and I walked away truly filled up, lit up and grounded.
It was a mix of meditation, breathwork, yoga, spinal flow, dancing, cold dips, dharma talks, fireside chats, new friends and delicious vego food.
The theme of the trip was Metamorphosis.
In this episode I share:
- The story of caterpillar to butterfly - how it applies to humans
- How the power of breath helped me clear an old story I'd had for years around cold water
- Why a retreat might be just the thing you need
- The importance of integration habits
- The realisation I had around community being just the thing I didn't know I most needed
It was such a wonderful 3 days that felt like so much more.
And if you'd like to be kept in the loop around future retreats I'll run later in the year / early next year, send me an email [email protected]
Links:
- What's Your Ennegram Leadership Style? >> TAKE FREE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
My 3 day retreat reflections = "Metamorphosis"
31m · PublishedAfter just returning from a 3 day retreat down in Dwellingup forest, I just had to share my experience with you!
It was just so deeply nourishing, and I walked away truly filled up, lit up and grounded.
It was a mix of meditation, breathwork, yoga, spinal flow, dancing, cold dips, dharma talks, fireside chats, new friends and delicious vego food.
The theme of the trip was Metamorphosis.
In this episode I share:
- The story of caterpillar to butterfly - how it applies to humans
- How the power of breath helped me clear an old story I'd had for years around cold water
- Why a retreat might be just the thing you need
- The importance of integration habits
- The realisation I had around community being just the thing I didn't know I most needed
It was such a wonderful 3 days that felt like so much more.
And if you'd like to be kept in the loop around future retreats I'll run later in the year / early next year, send me an email [email protected]
Links:
- What's Your Ennegram Leadership Style? >> TAKE FREE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
Perfectionism, Burnout & Self Compassion
27m · PublishedIn this episode we cover perfectionism, striving (healthy vs unhealthy), burnout and the antidote to this (self compassion).
We cover HOW to practice self compassion, the benefits on our emotional/mental health and the emerging research on this topic.
While most struggle with this area, you'll particularly love this episode if you're a 2, 3, 1 or 8 Enneagram!
Connect:
-
What's Your Leadership (Enneagram) Style? >> TAKE QUIZ << - Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
The One Most Important Thing I do in My Business Every Week
28m · PublishedDo you have a CEO mindset or Task Mindset?
CEO mindset is about focusing on what matters most. Its about prioritising and making time for strategy-aligned action, and the 'BIG ROCKS' in your business and life.
How do you build a mindset like this? There are questions you can ask yourself that can help.
In this podcast episode we cover:
- The 'Rocks in a Jar' analogy from Covey's 7 Habits of Highly Effective People
- The one most important thing I do in my business every week
- 7 questions I ask myself every week to keep my actions aligned to my vision
- The difference between 'strategy-mode' vs 'tasklist-mode'
- How to keep yourself accountable to your goals
Enjoy - Oh, and if you want a copy of my 7 Qs in written form, just email me! [email protected]
Connect with me here:
- What's Your Leadership Style? >> TAKE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
Boundaries, Self Worth & Burnout for Leaders and CEOs
41m · PublishedOooo I've been excited to share this badboy with you.
In this ep we cover:
- Why NOT setting boundaries is damaging your team, business, health and relationships
- What boundaries REALLY are
- Which Enneagram Type struggles most with setting boundaries
- Signs you need to set boundaries
- The link between boundaries, self worth and burnout
- 5 steps to set boundaries that stick (linked to your values and self worth)
- My own personal boundaries that support me
Enjoy!
Connect with me here:
- What's Your Leadership Style? >> TAKE QUIZ << (ENNEAGRAM LEADERSHIP QUIZ)
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
What drives people to WANT to change
27m · PublishedA question that has plagued me for years - particularly since I started coaching.
While we can't MAKE people change - and often even trying backfires - there are a few ways I've found to support the process along.
Here's my top 5 ways that I've found that can support people to intrinsically WANT to change (from within).
Enjoy.
Connect with me here:
- What's Your Leadership Style? >> TAKE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected]
- Instagram: emma_lou_campbell
How to Build a Business that Runs Without You (A Sparkling Client Case Study)
40m · PublishedA common running theme behind a heap of my coaching converstaions with business owners lately is how do I create a more passive style business - one that is not completely dependent on me?
Many are at a point that they're thinking about retiring one day - maybe 5 or 10 years time. And they want to get started on getting things set up NOW, so that they can take a guilt-free holiday, travel the world, and leave a legacy and business that lasts and continues to help people into the future.
I share a sparkling client case study about a client who is now at a point that they can still turn over 8 figures and serve their clients while going on multiple holidays a year, sail around the WA coast, and go on meditation retreats, personal development conferences and hike around Asia.
In this ep, learn:
- The mindset and belief system that will support you in this space
- The piece that often gets in the way of any 'exit planning'
- The no. 1 skill you need to build to empower your team and build their confidence
- The specific strategies I implemented with this client to help the owner step back
Enjoy! xx
If something in this chat has called out to you, send me an email at [email protected], or
- Book in a 20 min chat here or
- Learn more about the Purposed Mastermind
Big love x
Connect with me:
- What's Your Leadership Style? >> TAKE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected] or [email protected]
- Instagram: emma_lou_campbell
How to get Purposed with Jen McMahon from Modern People
49m · PublishedSo excited to introduce my latest guest, Jennifer Mahon from Modern People Global. An incredible purpose and values-aligned company that I'm now partnering on a mastermind with... (more on that later)!
For now, let me introduce Jen:
Jennifer is the Cofounder and Chief Purpose Officer of Modern People Global, whose purpose is to humanise the new world of work through leadership, culture and impact strategy and consulting. Jen has worked with some most respected and successful Leaders and Entrepreneurs around the world in her 16 years within the consulting space. Jennifer’s belief is that we all have a light within us, and her purpose is to bring that light into the world.
In this podcast, you'll learn:
- How we met and came to birth our "baby" (AKA the Purposed Mastermind)
- How to listen to the whispers (AKA intuition or highest self) and take inspired action
- Jennifer's story of how she came to do what she does
- What post-traumatic growth is and how to turn it into an opportunity
- What happens when you stop living in line with your truth, purpose and values
I know you'll love this chat. Jen is a fireball of energy, fire and spirit and I'm so appreciative of this new partnership and all that's to come.
Enjoy! xx
If something in this chat has called out to you, >> Book in a free chat or coffee here << or >> Learn more about the Purposed Mastermind <<
Big love x
Connect with me:
- What's Your Leadership Style? >> TAKE QUIZ <<
- Visit Emma Campbell's Website
- Email: [email protected] or [email protected]
- Instagram: emma_lou_campbell
Human Design for Teams & Business with HD Expert Cat Skreiner
43m · PublishedOh lordy, am I excited to introduce you to this week's guest - Cat Skreiner, Human Design Expert.
Human Design is a little like a personality test on steroids. It uses your birth date and location as the expression of your soul and energetic blueprint, combining psychology and spirituality - a mash up of the Eastern and Western systems... astrology, neuroscience, quantum physics, energetics... all the things!!
It guides you towards living you a roadmap to connect your purpose and energy to what lights you up.
Today we delve deep into how to apply HD to not only you as an individual but to your team, small business or organisation.
Enjoy - this one will blow your mind.
Connect with Cat:
- Visit her website
Connect with Em:
- Email me: [email protected]
- DM me on Instagram: emma_lou_campbell
- What's Your Leadership Style? >> TAKE FREE QUIZ <<
- Visit my Website
SPARKED by Emma Campbell has 90 episodes in total of non- explicit content. Total playtime is 55:06:27. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 15:11.