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Body Fresh Fitness

by Body Fresh Fitness

Tips on fat loss, nutrition,lean muscle building, strength and conditioning, myth busting and how to effectively navigate your fitness and health goals

Episodes

How to manage social occasions

4m · Published 24 Jan 09:44

How to manage social occasions when on a fat loss goal

Fat loss for beginners

4m · Published 23 Jan 10:29

Learn how to program your calorie needs to achieve fat loss

Welcome to Body Fresh Fitness

2m · Published 23 Jan 10:24

Episode 1 Who are we!!

Body Fresh Fitness has 3 episodes in total of non- explicit content. Total playtime is 12:50. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 6th, 2023 03:04.