It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
The Captivatingly Confident Podcast
by Kim LudemanAs a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts. She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.
Episodes
Episode 94: You Can't Hate Yourself Thin
35m · PublishedHow do you feel about your body? Like, really? For a lot of women, words like hate, loathe, disgust, frustration and longing come up. Feelings like this create a disrespect for your body which sabotages all attempts to change the shape of your body.
In this episode, I give you the three steps necessary for creating Body Respect so you can reclaim your confidence and make empowering decisions for yourself.
Episode 93: Confident Parenting Series #6: Letting Your Kids Fail with Vibha Arora
30m · PublishedThis is the final episode of the Confident Parenting Summer Series featuring Life and Parenting Coach, Vibha Arora. Vibha brings a mix of Positive Discipline and Conscious Parenting techniques to parenting to help parents and caregivers feel more confident in their skills.
In this episode, we discuss what it looks like to let your kids fail. It's a controversial topic, but one that needs to be discussed. Come and join us for some amazing conversation around parenting and education.
Episode 92- Amplifying Your Life and Business Using Moon Cycling with Mellisa Reeves
1h 12m · PublishedMellisa Reeves is your resource and guide on the motherhood journey. She is an intuitive motherhood coach, holistic doula, sacred ceremonialist, mother to two earthlings plus three angels and the oldest of 10 kids! She is a powerful and vibrant woman who is focused on healing and transformational journey through the lens of motherhood. She is also passionate about bringing awareness to the power of a womans body, specifically through the menstrual cycle.
In this packed episode, we talk about her story of loss and and grief (*Trigger Warning for those who have lost a baby) and how she now uses that experience to help other women learn to trust their body again. We also talk about how using the moon to synch your cycle can help you amplify your life and business.
Episode 92- Amplifying Your Life and Business Using Moon Cycling with Mellisa Reeves
1h 12m · PublishedMellisa Reeves is your resource and guide on the motherhood journey. She is an intuitive motherhood coach, holistic doula, sacred ceremonialist, mother to two earthlings plus three angels and the oldest of 10 kids! She is a powerful and vibrant woman who is focused on healing and transformational journey through the lens of motherhood. She is also passionate about bringing awareness to the power of a womans body, specifically through the menstrual cycle.
In this packed episode, we talk about her story of loss and and grief (*Trigger Warning for those who have lost a baby) and how she now uses that experience to help other women learn to trust their body again. We also talk about how using the moon to synch your cycle can help you amplify your life and business.
Episode 91- 3 Ways to Think About Food Less
30m · PublishedHow much time each day do you spend thinking about food? For a lot of people, it's a LOT! So much mental and emotional energy can go toward thinking about food. It can be draining, exhausting and frustrating especially if you are an emotional eater.
In this episode, I share three ways to stop thinking about food less which not only helped me in my journey, but are tools that I use every day with my clients. Let's free up some of that mental and emotional space spent on food so you can put it toward living life how you WANT!
Episode 90- Confident Parenting Series #5: Getting Rid of Mom Guilt With Vibha Arora
19m · PublishedConscious Parenting and Positive Discipline Parenting Coach Vibha Arora is back on the show for the 5th installment of the Confident Parenting Summer Series!!!
Join us as we discuss how mom guilt holds us back and how to move past it so you can enjoy your life and parenting more fully!
Episode 89- Leaving the Space of Scarcity with Maddy Moon
39m · PublishedEpisode 88- The Philosophy of Motherhood with Danielle LaSusa
34m · PublishedDr Danielle LaSusa has a Ph.D in Philosophy and has been a passionate teacher and coach for the past thirteen years. She loves helping people use their philosophical thinking to transform their lives.
In this episode, we talk about her amazing journey with postpartum psychosis helped her move into the space of helping women understand the philosophical side of motherhood. She brings a fresh perspective to understanding how this transformation of women is so much more than meets the eye.
Episode 87- Breathing in Self-Compassion with Tressa Yonekawa- Bundren
42m · PublishedTressa is a former neurocognitive pathologist specializing in the psychology and neuroscience of interdependent function and communication. She is a published author of developmental cognition and language books for children, Mom of 5 daughters, Hemp CBD CEO, international speaker, mentor and corporate elite leadership and teams onsite and retreat facilitator.
In this episode, we talk about SO much good stuff, but the takeaway is all about using breath to breathe in more self-compassion.
Episode 86- Confident Parenting Series #4: Using OATMEAL for Mistakes
24m · PublishedHelping your kids move beyond saying just "sorry" is what OATMEAL is all about!! Join me as I team up with Life and Parent Coach, Vibha Arora, for our fourth installment of the Confident Parenting Summer Series! I am thrilled to have her on the show sharing her expertise with Conscious Parenting and Positive Discipline.
The Captivatingly Confident Podcast has 150 episodes in total of non- explicit content. Total playtime is 78:20:47. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 21:11.