Finding Joy in the Journey
by Sheridan RipleyI love to share a tip or tool each week to help YOU find Joy in YOUR Journey through life. Short and sweet episodes, with a simple tool to try each week. Welcome and join in the conversation @powerupyourprayers
Copyright: Sheridan Ripley
Episodes
12 Tips to Find More Joy in This Holiday Season
23m · PublishedAs Halloween drew to a close, I remembered how I used to have worries and concerns about the upcoming holidays.
I wanted to enjoy Thanksgiving, Christmas and the New Year, and I did have moments of joy.
But those joyful moments were overshadowed by a cloud of stress that seemed to follow me around.
I started a quest to learn how to find more joy in my life and as I did,
I started to have more joy during the holidays too.
I have gathered some holiday specific tools to help you.
These are not tips like, Do Christmas shopping early…. My tips are a bit deeper and about thoughts and emotions.
In 12 Tips to Find Holiday Joy, I will walk you through, step by step how to implement these tools.
As the class finishes you will feel more prepared and have solid ideas and a plan to find more joy this holiday!
HELPFUL LINKS
Today’s Show notes – sheridanripley.com/good-job-me
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
https://sheridanripley.com/find2023word/
Gratitude - a powerful healing tool.
8m · PublishedOne of my favorite healing tools!
Shifting up to gratitude.
It isn't always easy,
but it is always powerful.
Need some help doing this?
Check out this weeks episode!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
https://sheridanripley.com/find2023word/
Gratitude - a powerful healing tool.
8m · PublishedOne of my favorite healing tools!
Shifting up to gratitude.
It isn't always easy,
but it is always powerful.
Need some help doing this?
Check out this weeks episode!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
https://sheridanripley.com/find2023word/
7 Simple Steps to Simplify Your Christmas Gifts
10m · PublishedGifts are tricky for me at Christmas, here are some steps I have taken to simplify.
- Set a Budget
- Set Limitations
- Shop Online
- Give Experiences
- Clutter Free Gifts –
- White Elephant Parties
- Wrapping Gifts
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes Show Nots– https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Find your Word for 2023
Wait, I'm a CEO?
5m · PublishedWords are powerful.
What is your job title?
HELPFUL LINKS
Come to the CEO Giving Gala
Come get a ticket to the CEO giving gala. It’s online, so no matter where you are, you can participate. You don’t have to be a CEO to attend. It is definitely geared towards entrepreneurs, but really anyone can attend and it is for a great cause.
You can find more information at www.ceogivinggala.com
Today’s Show notes – https://sheridanripley.com/wait-im-a-ceo/
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Find your Word for 2023
Easy Routines to Smoothly Transition through your Seasons
11m · PublishedSome people do quarterly routines, but I have 5 typical seasons a year
My Typical Seasons
Jan – Spring Break
April – End of School
Summer (This year I had an extra season – summer and then wedding season)
Start of school – Bryson’s Birthday
Holiday Season – Halloween – New Years
R – Review Last Seasons – Reflect and Reset
E – Expectations for this season
W – Want what do I actually WANT,
O ––Observe what you are grateful for
P – Prayer cheat sheet update…
S – Simplify
HELPFUL LINKS
Today’s Show notes – sheridanripley.com/podcast
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Easy Routines to Smoothly Transition through your Seasons
11m · PublishedSome people do quarterly routines, but I have 5 typical seasons a year
My Typical Seasons
Jan – Spring Break
April – End of School
Summer (This year I had an extra season – summer and then wedding season)
Start of school – Bryson’s Birthday
Holiday Season – Halloween – New Years
R – Review Last Seasons – Reflect and Reset
E – Expectations for this season
W – Want what do I actually WANT,
O ––Observe what you are grateful for
P – Prayer cheat sheet update…
S – Simplify
HELPFUL LINKS
Today’s Show notes – sheridanripley.com/podcast
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
3 essential things to have in your Weekly Routine
8m · PublishedWPoWeR is my weekly routine.
Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine)
this week let's dive into what key things can make your Weekly routine give YOU power!
LINKS
Prayer Sheet - https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/
Artful Agenda - easy to use AND pretty digital calendar https://www.artfulagenda.com/
Your Night Time Routine Counts TWICE!
9m · PublishedI have taught MPoWeR morning routine for years.
Now I am doing NPoWeR night time routine and it is a game changer!
Here are some simple things you can do with your night time routine to make it more powerful.
A Simple Spiritual Routine to Start Your Day Off Strong!
8m · PublishedToday I revisit MPoWeR, to inspire you to create a morning routine to empower your day!
TOPICS COVERED
[00:01:08] Free Class
[00:01:32] Meditation
[00:02:44] Prayer
[00:04:04] Floor and Ceiling Goals
[00:04:30] Other/Optional
[00:05:06] Writing in Journal
[00:05:47] Extra
[00:06:20] Read
[00:07:03] Tracking Tools!
HELPFUL LINKS
Today’s Show notes – https://sheridanripley.com/simple-spiritual-routine-to-start-your-day-off-strong/
Link to free class - 3 Easy Steps to Intercept Your Saboteurs - https://enjoy-life1.teachable.com/p/find-peace-and-hope
Follow me on Instagram @powerupyourprayers
Podcast Episodes – https://sheridanripley.com/category/podcast/
Grab a Copy of one of my Books
My Favorite Habit Tracking Apps - https://sheridanripley.com/which-of-these-4-habit-trackers-is-best-for-creating-change/
Letter to God - https://sheridanripley.com/3-reasons-writing-letters-to-god-is-so-powerful/
Gain Free Access to My Favorite Tools - MPOWER CLASS
Finding Joy in the Journey has 261 episodes in total of non- explicit content. Total playtime is 42:17:48. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:53.