Dream On: Lucid Dreaming and Sleep

Thank you to Daniel from the Czech Republic for requesting today's episode via a voice message on Anchor! Today I go over the steps to take for good dream recall, specifically for beginners. I hope it's helpful! I also published an article on Anchor for my patrons outlining Tips for Good Dream Recall in ten steps! You can sign up for just three U.S. dollars a month and support the podcast + get bonus content (including articles and extra episodes)! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Welcome back to podcast! Join me today for a Questions and Answers episode that also features the very first Dream On Podcast Giveaway [for residents of the U.S. and Canada only - sorry international listeners]! -- Update: Giveaway ended. -- Email me or send me a DM on Instagram and say, "Jennifer, kindly enter me in the Giveaway for The Shadows by Alex North." Then, boom! You're entered to win! I'll message the two winners, who can send me their respective addresses for the publisher to send the book to. In other news, you can now subscribe to the Patreon to hear the first ever Small Talks episode on How to fall into a Lucid Dream. Thank you for listening, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast --- Send in a voice message: https://anchor.fm/dream-on/message

Hello, and welcome back to the Dream On Podcast. Today, I outline the dream world of my childhood as well as a couple of more recent recurring places in my dreams. Just like characters, you might find yourself recognizing locations in your dreams that exist only in your mind, and today I discussed some of mine! It's definitely a storytime episode! Enjoy, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast --- Send in a voice message: https://anchor.fm/dream-on/message

What's up guys? In today's episode, it's time to celebrate me finishing my second dream journal and starting a third one! In this episode, I talk about a dream I had recently (and nearly die of laughter, hopefully you laugh too lol) before sharing some select dreams from this past journal. A very special thank you to my first ever patron, Lol-Isla! Listen in, get inspired, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Hello and welcome, welcome, welcome, to another episode all about Sleep Paralysis and Lucid Dreaming. In today's episode, I talked with your fellow listener, Arianne, about her experiences with Sleep Paralysis, from how to get through it to how to use it to Lucid Dream. Thank you so much to Arianne for giving up hours of her time to record this episode, I think it's a great one. Look out in the future for more interviews, and let me know if there's a topic you want to hear discussed (message me through Instagram or Anchor)! Now, please listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Hey everyone! It's episode two of the new and improved How To series! Enjoy, and check out older episodes if you want to hear more about the ins and outs of LDing! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast --- Send in a voice message: https://anchor.fm/dream-on/message

Hello and welcome to or back to the Dream On Podcast! I took a short hiatus but came back to make this very special remake of the How to Lucid Dream Episode, a remake I think is a must-listen for everyone, including new listeners! This is the superior version of the How To episode in season one, so definitely listen to this one instead of that one if you're new here. Feel free to contact me with questions, topic ideas for episodes, or to tell me you love the podcast! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast --- Send in a voice message: https://anchor.fm/dream-on/message

Sleepwalking affects a huge number of people. Don't worry, it's not directly harmful! Listen in today to hear about how Sleepwalking works and what you can do to treat it (spoiler: not all that much - stay tuned for a How to Sleep Better Episode). Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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Sleep Paralysis is scary! But, don't worry, it'll all be okay. Listen in today to learn about the all-too-common experience of waking up paralyzed and afraid. But remember, I am NOT a medical doctor, nor do I have any expertise AT ALL in this phenomenon. My purpose here is to help you be more informed, not to diagnose or treat or advise you! Listen in now, and Dream On. Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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This episode is brought you by your fellow listener, Valerie! She's our new gold standard for voice messages, and I talk about that fact far too much in this fun episode. In this ramble of the day, I talk about people you know appearing in your dreams and how they act. Lots of updates for you all today, so, listen in and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

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