Unlearning

by Megan Rempel

Welcome to the podcast, Unlearning with Megan Rempel! I'm a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children. In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life. You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting. Let's dive in!

Episodes

129. The 3, 2, 1 Formula

15m · Published 25 Oct 09:00

You can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email [email protected]

128. Get on the right room!

19m · Published 18 Oct 09:00

You can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email [email protected]

127. Reinventing Yourself with Boundaries - Diane Sorenson

40m · Published 11 Oct 09:00

Diane Sorensen is a Connected Relationships + Parenting Coach, specializing in Reinvention. In todays podcast, we chat about boundaries, and specifically how creating boundaries can lead us back to our authentic selves. Links to resources, programs and podcast can be found here: https://www.instagram.com/dianesorensen.bb/ Here is website for those not on IG: https://www.dianesorensen.net/ Link to free hypnosis audio: https://www.dianesorensen.net/hypno-rec

126. My kids were pissed when I did this.

25m · Published 04 Oct 09:00

This one thing has been a game changer for our household, but my kids were not to happy about it. Would love to hear your thoughts on todays episode. Send me a DM on IG @itsmeganrempel

125. If you want something you’ve never had, you’ll have to do something you’ve never done.

23m · Published 27 Sep 14:05

I took a mini hiatus from the podcast so todays episode is mostly an update of where I’ve been and what I’ve been up to!

124. Modelling what we want our children to learn. A conversation with Sara Westbrook

37m · Published 09 Aug 09:00

Sara Westbrook is a professional speaker, author, singer and Emotional Resilience Strategist. She has spent the past 17 years researching and presenting on the subject of emotions and the impact they have on choices, well-being and resilience in both adults and children. I can’t wait for you to listen to todays episode! Check out Sara on IG @iamsarawestbrook and her website https://sarawestbrook.com

123. Q&A Part 2

16m · Published 02 Aug 10:00

Join me today for part 2 of the Q&A! Where do I still need to grow? How did I get my husband to create change? And what was the most difficult thing Will had to go through when he quit drinking. Enjoy!

122. Q&A {Part 1}

23m · Published 26 Jul 10:05

You asked, I answered! Join me for part 1 of the Q&A! Part 2 will continue next week, and trust me, the questions get juicy to the point I feel a little vulnerable!

122. Q&A {Part 1}

23m · Published 26 Jul 10:05

You asked, I answered! Join me for part 1 of the Q&A! Part 2 will continue next week, and trust me, the questions get juicy to the point I feel a little vulnerable!

121. Who are you, REALLY?

12m · Published 19 Jul 09:00

A little on the deeper side, but insightful non the less.

Unlearning has 153 episodes in total of non- explicit content. Total playtime is 62:54:01. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 16:40.