Leveling Up with Love!
by Mary HowardMary Howard is a Certified Life and Love Coach that empowers women to heal from heartbreak and figure out what they want next. In the podcast, Mary shares strategy, thought management and embodiment practices that will completely transform how you view and interact with people and the world around you. Are you ready to Level Up on Life with love and compassion. Book a (free) Client Consultation Call for 1:1 Personalized Coaching: https://www.mary-howard.com/book-online
Copyright: Mary Howard
Episodes
It's My Party and I'll Cry If I Want To
13m · PublishedListen this week as Mary shares the immense value of crying. Yes, crying is a mechanism that our incredibly miraculous body employs for a variety of reasons. Learn why inside this weeks episode.
Connect for a consultation call:https://www.mary-howard.com/book-online. Learn more about how Mary can help guide you on your personal journey.
For more LOVE connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageFind Your New 👻Beau👻
19m · PublishedDo you feel like you are doing all the things right and still attracting the wrong man? Listen this week as Mary explores the most important list you will ever write and how to attract your perfect person. You may be unaware of the this very important piece to the finding love puzzle and even better it will raise your whole vibration.
Connect for a consultation call:https://www.mary-howard.com/book-online. Learn more about how Mary can help guide you on your personal journey.
For more LOVE connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageWe Win or We Learn
10m · PublishedIn breakup, we tend to stay stuck in the past because it is the thing our brain can cling to. We romanticize what was to keep us from dealing with what is. Although protective, often it is through a fuzzy lens and keeps us from moving forward in a way that would be far more beneficial now. So what do we do? Listen this week as Mary explores how to keep yourself from wasting time and instead make the most of the wisdom you have gained to move forward with love and compassion for yourself and your next relationship.
Connect for a consultation call:https://www.mary-howard.com/book-online. Learn more about how Mary can help guide you on your personal journey.
For more LOVE connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageHow To Stop Choosing the Wrong Man
23m · PublishedEver find your yourself choosing the same man but with a different face? Oof. Sometimes the thing that is keeping us from finding true love is that we continue to look for the old ones. This is not intentional but it happens to the best of us. Listen to this week's episode as Mary shares how you begin to shift your energy to finding the love of your life. Big hint: It doesn't have to do with fixing HIM.
Learn more about how Mary can help guide you on your personal journey atmary-howard.com
Connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageGet Your Body Back
16m · PublishedLet's talk about exercise...NOT from a critical YOU MUST DO THIS way...but from an opportunity to connect with your body. You choose how you use your energy. Worry, stress, and fear all require energy. Movement, workouts and exercise require the same energy. Our supply is limited. How might you begin to support and nourish the amazing and healthy body you are in? What would help you to create the MOMENTUM necessary to fully arrive in your body will loving attention? This is the ENERGY we are living from! Listen to this week's episode for more.
Learn more about how Mary can help guide you in your journey atmary-howard.com
Connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageWhen It's Hard
18m · PublishedSometimes life hands you lemons and you're just not quite yet feeling like making lemonade. Mary gets it. Listen this week as she shares how, even in difficult times, you can learn to show up with a little more love and kindness for yourself.
Learn more about how Mary can help guide you in your journey atmary-howard.com
Connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE DAILY connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageYou Are Enough
26m · PublishedCan you imagine actually feeling like enough? What it be like to accept abundance in every area of life? Where would your mind go? Who would you have to become to let all of the insufficiencies go and truly accept your worthiness? Mary discusses these powerful concepts and ideas inside this weeks episode. Listen as she guides you through some helpful perspective that shifts us from lack and scarcity into enoughness - authentically.
Learn more about how Mary can help guide you in your journey atmary-howard.com
Connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE DAILY connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageGet Out of Your Head
20m · PublishedYou are smart and conscientious and it would seem obvious that you can figure things out. So why when it comes to relationship do you feel so challenged? Listen to this week's episode as Mary explores strategies that help you get out of your head and into your heart.
Learn more about Mary and the Level Up Lifestyle at atmary-howard.com
I invite you to connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE DAILY connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageBonus: Fix It Meditation
10m · PublishedSometimes it is nice to be reminded that you are a Human Being not a Human Doing. Take 10 minutes to regulate your nervous system and self sooth.
This meditation allows you an opportunity to be with a "problem" without needing to fix it right away.
Learn more about Mary and the Level Up Lifestyle at atmary-howard.com
I invite you to connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE DAILY connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageHonoring Yourself in Difficult Times
17m · PublishedSometimes we feel like we need to wait until "everything is better" to get our $%*! together. In reality, when you learn to honor yourself in difficult times it creates the most powerful and authentic version of you. This is how we navigate difficulty and live life bravely on your terms.
Learn more about Mary and the Level Up Lifestyle at atmary-howard.com
I invite you to connect and talk all about YOU with a consultation call:https://www.mary-howard.com/book-online
For more LOVE DAILY connect on [email protected]
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
--- Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/messageLeveling Up with Love! has 140 episodes in total of non- explicit content. Total playtime is 55:05:12. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 02:12.
