Loving My Wild

In this episode of the Magnetic Desires Podcast, we explore the power and potential of Hypnotherapy. We discuss how it works to reprogram our subconscious minds so that our automatic thoughts and actions are aligned with our goals. We explain how traditional therapies sometimes struggle to break through blocks because they rely on conscious minds instead of tapping into the deeper layers of the subconscious. We also discuss two of the most effective techniques used in hypnotherapy: creative visualization and mental rehearsal.

Topics:

• How I got Introduced to hypnosis [2:42]
• What hypnosis is [13:58]
• History lesson of hypnosis [15:20]
• How does hypnosis work? [23:18]
• How to access hypnosis [27:38]
• Using hypnosis to reprogram the subconscious [31:38]
• The power of suggestion [37:30]
• Why is hypnosis more effective than other methods of psychological change [41:33]
• Techniques used in hypnosis [48:00]
• Try hypnosis and download our free Magnetic Desires audio recording [52:36]

Links from this episode:

• FREE Magnetic Desires Audio Recording
• 149 Powerful Things Hypnosis Can Help With to Improve Your Life
• How to Get the Most Out of Your Hypnosis Audio Recordings
• More information on Hypnosis

Review and Share This Episode:

Did you learn something from this episode? Share it with a friend or leave us a review! I would be so grateful. :)

Contact Adreanna:

• Email me at [email protected]
• DM me on Instagram @lovingmywild or on Facebook at Loving My Wild

Thanks for listening!

In this episode, we discover the power of subconscious reprogramming and how hypnosis can help us tap into our inner potential. We look at how the subconscious mind works and how it affects our behaviors. We explore ways to access and reprogram our minds using hypnosis, and how when both the conscious and subconscious mind are on the same page, changes start to happen easily and effortlessly to manifest what we really want in life — from tangible objects to intangible realizations of personal growth. Lastly, I share a free audio recording called “Magnetic Desires” which can help kickstart the process of rewiring your subconscious mind to align with your truest aspirations.

Topics:

• How the subconscious mind forms [02:40]
• Our knowns and unknowns [07:30]
• How + why the subconscious mind holds us back [09:40]
• The critical mind [13:03]
• The conscious mind [14:29]
• Why we have trouble making changes in our life [15:51]
• How to get our subconscious mind to work for us instead of against us [21:48]
• How to change your life with hypnosis and subconscious reprogramming [23:17]
• Free Magnetic Desires Audio recording to kickstart the process of rewiring the subconscious mind [32:38]

Links from this episode:

• FREE Magnetic Desires Audio Recording
• 149 Powerful Things Hypnosis Can Help With to Improve Your Life
• How to Get the Most Out of Your Hypnosis Audio Recordings
• More information on Hypnosis

Review and Share This Episode:

Did you learn something from this episode? Share it with a friend or leave us a review! I would be so grateful. :)

Contact Adreanna:

• Email me at [email protected]
• DM me on Instagram @lovingmywild or on Facebook at Loving My Wild

Thanks for listening!

Podcast episode summary:

The episode will focus on my story - how I discovered the root cause of my inner emptiness, and how I chose to invest in myself in order to heal. From growing up feeling like no one truly loved me to seeking validation from others as an adult, my journey was far from easy but it was what lead me to the person I am today. Through this episode, I want to share with my listeners the importance of investing in yourself and your mental health. As well as to remind everyone that self-love is an ongoing journey which doesn't happen overnight but it is so worth the effort.

Topics:

• Introduction to the episode [01:09]
• Play back from original My Journey To Fill the Void [06:19]
• Reflections from re-listening to old episode [26:04]
• Our choices is what makes life meaningful [28:19]
• My latest struggles I'm working through [38:38]

Links from this episode:

• FREE Magnetic Desires Audio Recording
• More information on Hypnosis

Review and Share This Episode:

Did you learn something from this episode? Share it with a friend or leave us a review! I would be so grateful. :)

Contact Adreanna:

• Email me at [email protected]
• DM me on Instagram @lovingmywild or on Facebook at Loving My Wild

This episode of the "Loving My Wild" podcast kicked off with a discussion about how personal development is key to creating the life we want and finding joy and fulfillment. We discuss topics such as self-love, manifestation, overcoming fears, rewiring your mindset, building confidence and trust in yourself, pursuing your passion in life, and creating the life you want. I shared a little bit of the raw, unfiltered messes in my own life and how I've worked through it. I discussed what you can expect from the podcast – from conversations with inspiring guests to solo podcasts full of lessons I've learned.

At the end, I invited listeners to connect with me and share their own thoughts, questions, and experiences - creating a community around the podcast. So don't forget to hit that subscribe button and leave a rating and review if you enjoyed this episode – it would mean the world to me!

Topics:

• Personal introduction [01:08]
• Update with where I've been [03:35]
• My story and background [07:39]
• Show expectations [23:25]
• Goals for the show [25:33]

Links from this episode:

• About Loving My Wild
• About Adreanna
• Join my newsletter for exclusive access to helpful resources and tips

Review and Share This Episode:

Did you learn something from this episode? Share it with a friend or leave us a review! I would be so grateful. :)

Contact Adreanna:

• Email me at [email protected]
• DM me on Instagram @lovingmywild or on Facebook at Loving My Wild

Welcome to the Loving My Wild podcast, your new go-to stop for all things personal growth and subconscious exploration. I'm Adreanna, a certified hypnotherapist with an obsession for the subconscious mind.

With a background rooted in self-love, personal development, and a deep fascination with the human mind, I'm here to share my insights and learnings with you. Having explored various aspects of myself, from values and beliefs to emotions and self-doubts, I'm committed to helping you navigate the complexities of life and unlock your true potential.

The Loving My Wild podcast is a candid, engaging show that embraces life's messy moments, celebrates learning from the chaos, and offers practical advice to help you grow and thrive amidst the twists and turns of life. Each week, we dive headfirst into the topics that matter most on our quest for personal growth. From mindfulness and self-care to relationships and success, we leave no stone unturned. Expect thought-provoking conversations, inspiring stories, practical advice, and guests from all walks of life who have fascinating stories, unique perspectives, and wisdom to share.

As we unravel the mysteries of the subconscious mind, we'll tap into its immense potential, providing you with tools and techniques to create a life you truly love. We delve into topics like self-discovery, resilience, embracing change, and the power of the subconscious mind. Along the way, we'll explore the lessons we can learn from life's chaos, finding inspiration in the messiness that surrounds us.

Episodes are released every week, giving you a regular dose of guidance and inspiration on your journey towards personal growth. I love hearing from our listeners, so please feel free to reach out with topic suggestions, guest recommendations, or just to say hi! You can connect with us via our website at lovingmywild.com or on instagram @lovingmywild.

So, if you're ready to embrace your wild, navigate the chaos, and learn some valuable life lessons along the way, join me on the Loving My Wild podcast and let's uncover the power within. Get ready to laugh, learn, and embark on an adventure that will transform your life. Let's venture into the wild together!

Today we're welcoming Megan of The Best Self to the podcast! She's sharing about her journey with food, her relationship with her body, and overcoming an eating disorder. She shares pretty vulnerably about her journey from realizing she had an issue with binge eating to turning to therapy to addressing her eating disorder with her husband and what life on the other side looks like for her. Tune in and enjoy our transparent conversation with lots of laughs! If you resonate with anything, like and share this podcast with someone you think could benefit from it. And be sure to follow Megan on Instagram @the.best.self

Show notes:

Intuitive Eating:

https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198

Mindful Eating:

https://www.amazon.com/Mindful-Eating-Rediscovering-Healthy-Relationship/dp/1590305310

Brain over Binge:

https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702

fitfatandallthat on instagram:

https://www.instagram.com/fitfatandallthat/

Devon Day Moretti on instagram:

https://www.instagram.com/devondaymoretti

I’m kicking off this episode by talking about dating apps. I talk about the shame that revolves around dating and dating apps, as well as, some of my experiences on the apps. And then I deep dive into the unrealistic expectations and vision of the perfect partner I created when putting together my list for my future partner. I touch on why this list was coming from a wounded place, and then go into why I’m scrapping the list and focusing on finding someone that has a growth mindset.

I also talk about:

• How my extensive list was protecting myself from potential hurt
• How I’m projecting my perfectionism onto potential partners
• The difference between a fixed and growth mindset

If you’re someone who keeps themselves stuck in situations that may not be serving them anymore, you probably feel a lot of resistance to changing your mind. We’ve been conditioned to think that changing our minds is a negative, but it doesn’t always have to be! We are allowed to give ourselves permission to change directions. In any, and all areas of our life. It's just that we've been conditioned to think that change is a negative.

In this episode I talk about...

• What areas of my life I'm currently very resistant to changing my mind
• What the root of this resistance is coming from
• WHY we have been conditioned to believe that changing our minds is a negative
• Why it's important to give yourself permission to pivot your life whenever you need to

But after this episode, I hope to change your mind about how you feel about changing your mind (sorry, I had to 🤭).

SHOW NOTES:

Looking for some encouragement to overcome perfectionism? Check out this podcast episode where I talk about what I’ve learned from my patterns of perfectionism.

In this episode, I'm talking about what the process of manifesting my dream car looked like. I talk about my history with manifestation, the many tests I had to overcome, and coincidences that were too good to be true. If you weren't a believer, or if you needed some inspiration to strengthen your trust muscle with the universe, this episode is for you!

The Cheat Sheet to Life: Having High Self Worth. Want to change your life? Build up your self worth. In this episode, I talk about the difference between self love and self worth, what having high self worth looks like, where low self worth comes from (hint: from your subconscious mind), and why having high self worth can change your life. I get personal and talk about what my life looked like before loving myself, and why reprogramming my subconscious beliefs to raise my self worth has been a game changer for me.