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Meditate with Andrea
by Andrea BelzerThis podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
Copyright: © 2023 Aspirify, Inc
Episodes
51: Self Love Meditation: Healing the Wounds That Cause Pain
11m · Published In this meditation we will explore how to love ourselves more. We increase our self love through emotional healing work, this guided meditation will lead you to what you need to heal to increase your love. We end with self love affirmations to help you renew and refresh.
Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show51: Self Love Meditation: Healing the Wounds That Cause Pain
11m · Published In this meditation we will explore how to love ourselves more. We increase our self love through emotional healing work, this guided meditation will lead you to what you need to heal to increase your love. We end with self love affirmations to help you renew and refresh.
Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show50: Building Trust in Times of Change Guided Meditation
9m · PublishedIn this meditation we are going to call in trust and the strength that we need for times of change. Allowing you to take the right steps that you need in your life with more calm and ease. Knowing that you are guided by the trust it will all be okay.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
50: Building Trust in Times of Change Guided Meditation
9m · PublishedIn this meditation we are going to call in trust and the strength that we need for times of change. Allowing you to take the right steps that you need in your life with more calm and ease. Knowing that you are guided by the trust it will all be okay.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
49: Guided Meditation to Release Anxious Thoughts
8m · PublishedThis meditation will help you release anxiety by watching your thoughts float away. Beginning with some relaxation and deep breathing. With time to relax and let go of all anxiety.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share an insight to help you grow personally & spiritually. Practical actionable help. https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show49: Guided Meditation to Release Anxious Thoughts
8m · PublishedThis meditation will help you release anxiety by watching your thoughts float away. Beginning with some relaxation and deep breathing. With time to relax and let go of all anxiety.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share an insight to help you grow personally & spiritually. Practical actionable help. https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show48: Guided Meditation to Understand Judgement
11m · PublishedIn this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/
🧘♀️ For more on meditation:
https://andreabelzer.com/meditation/
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
48: Guided Meditation to Understand Judgement
11m · PublishedIn this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/
🧘♀️ For more on meditation:
https://andreabelzer.com/meditation/
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
46: Change Management Through Spiritual guidance
12m · PublishedThis meditation on change has you call in your spirit guides to help you see how you can find success in change. Allows you to see the spiritual gifts that you have that will help you through this time of change.
00:00 Introduction
00:18 Guided meditation on change
11:09 Conclusion
Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/
Classes Available on Skillshare:
💻 https://andreabelzer.com/skillshare
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Discover. Heal. Thrive is Trademarked by Aspirify, Inc.
Music Licensed from Chris Collins, indiemusicbox.com
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
46: Change Management Through Spiritual guidance
12m · PublishedThis meditation on change has you call in your spirit guides to help you see how you can find success in change. Allows you to see the spiritual gifts that you have that will help you through this time of change.
00:00 Introduction
00:18 Guided meditation on change
11:09 Conclusion
Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/
Classes Available on Skillshare:
💻 https://andreabelzer.com/skillshare
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Discover. Heal. Thrive is Trademarked by Aspirify, Inc.
Music Licensed from Chris Collins, indiemusicbox.com
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Meditate with Andrea has 106 episodes in total of non- explicit content. Total playtime is 19:45:28. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 18:43.