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Meditate with Andrea
by Andrea BelzerThis podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
Copyright: © 2023 Aspirify, Inc
Episodes
56: Ocean Visualization for Deep Calm
9m · Published In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show56: Ocean Visualization for Deep Calm
9m · Published In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show54: Centering Meditation with Music
9m · PublishedIn this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. This version has music, there is a no music version, check out episode 55.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
(no music available only on the podcast and Insight Timer)
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show55: Centering Meditation: Bring Yourself Back into the Moment
9m · PublishedIn this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. If you prefer music in the background, there is a with music version, check out episode 54.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
(no music available only on the podcast and Insight Timer)
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect.
Support the show55: Centering Meditation: Bring Yourself Back into the Moment
9m · PublishedIn this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. If you prefer music in the background, there is a with music version, check out episode 54.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
(no music available only on the podcast and Insight Timer)
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect.
Support the show54: Centering Meditation with Music
9m · PublishedIn this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. This version has music, there is a no music version, check out episode 55.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
(no music available only on the podcast and Insight Timer)
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show53: Cord Cutting Meditation Infused with Reiki
14m · PublishedIn this meditation we disconnect cords with someone who may be causing us emotional stress. It includes reiki healing energy to make it easier, and to repair your energy when done. Allows for rest and renewal after the cord cutting. Allowing you to enjoy the Reiki energy and rest.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show53: Cord Cutting Meditation Infused with Reiki
14m · PublishedIn this meditation we disconnect cords with someone who may be causing us emotional stress. It includes reiki healing energy to make it easier, and to repair your energy when done. Allows for rest and renewal after the cord cutting. Allowing you to enjoy the Reiki energy and rest.
Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Support the show52: Release Resistance to Intuitive Guidance Meditation
10m · PublishedMany times in life we receive intuitive signs and messages to help us on our path. But we don't always follow them. Instead we ignore, rationalize and pretend they did not appear. In this guided meditation you will explore why you may be resisting something that you continue to receive signs to do. And learn how you can move past this resistance.
Classes Available on Skill Share (Including one on building intuition)
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
00:00 Introduction
00:46 Meditation to Release Resistance
10:47 Conclusion
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
52: Release Resistance to Intuitive Guidance Meditation
10m · PublishedMany times in life we receive intuitive signs and messages to help us on our path. But we don't always follow them. Instead we ignore, rationalize and pretend they did not appear. In this guided meditation you will explore why you may be resisting something that you continue to receive signs to do. And learn how you can move past this resistance.
Classes Available on Skill Share (Including one on building intuition)
💻 https://andreabelzer.com/skillshare
Learn more about meditation:
🧘♀️ https://andreabelzer.com/meditation/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/
Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
00:00 Introduction
00:46 Meditation to Release Resistance
10:47 Conclusion
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
Meditate with Andrea has 106 episodes in total of non- explicit content. Total playtime is 19:45:28. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 18:43.
