RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

11:41

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

MINDSET MODE: ON

by Anamaria Guzman

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/ Support this podcast: https://podcasters.spotify.com/pod/show/anamaria-guzman/support

Episodes

Overcoming the victim mentality

17m · Published 03 Oct 20:39

Hello everyone! Super exciting announcement! In order to create a space for people to discuss, share and connect I have created an Instagram just for the mindset mode on listeners! Check it out at @mindsetmodeonpodcast go follow it and share so more people find the podcast! For today's episode we are taking about the victim mentality and how to over come it. Great topic, as it will help you break out of the cycle of bas situations and learn how to respond to pain and change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Understanding confirmation bias

19m · Published 28 Sep 18:44

Hello everyone! Today I talk how confirmation bias affects our interactions with others and how are we able to become more aware of it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Relationship lessons ft. Gui

28m · Published 29 Aug 20:18

Hello everyone! This is a very special episode episode and I am happy to have my boyfriend Gui on this podcast! Join us in a conversation about what we have learned in our relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Mindfulness and kinesthetic intelligence

15m · Published 16 Jul 17:35

Hello everyone! Today I talk about the importance of implementing mindfulness in our every day life, specifically when dancing! If you are not a dancer, hopefully this will help you see why dancing is so important as well as doing it mindfully. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

The science of sleep: breaking down the basics of how and why we sleep!

21m · Published 28 Jun 16:11

Today I dive into the science of sleep! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

I graduated! Here are some good life lessons from college

21m · Published 23 Jun 19:57

Welcome everyone! I graduated and after reflecting on my time in college I came up with 6 big lessons I learned. What a fun and confusing rollercoaster it was! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Why daydreaming is awesome

9m · Published 23 Apr 00:42

"Dreaming, after all, is a form of planning" Gloria Steinem

Thank you for listening and remember, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Value where you are

7m · Published 05 Apr 19:28

Hello everyone! I am back!

Today I talk about why you should value where you are right now.

5-Minute Meditation for Being Present Like an Athlete episode of Mindful Meditations

https://open.spotify.com/episode/4lLixW2eSvRF0zXnmn37KG?si=YQ9pZQpVQV2_EaimtMlhlQ&utm_source=whatsapp

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Journaling after a year

8m · Published 11 Mar 03:01

So I have been journaling for more than a year now, and the results are amazing!

If you don't know where to start with your journaling journey, start with the 'Better Every Day' personalized journal! You can purchase one here: https://www.insidethenout.com/

Thank you everyone for tuning in, and remember, be the center of your own reality!

Love,

Ana

--- Support this podcast: https://anchor.fm/anamaria-guzman/support

Heartbreak and its lessons

16m · Published 01 Mar 19:59

Today we cover lessons that we learn in heartbreak. In my experience, I learned that we should take time in getting to know the person before we commit to them, to not lose our individuality, and to choose to love ourselves and fill our own cup first before loving anyone else. Of course, there are so many other lessons but I think it would take more than 2 hours to go through all of them. So here are my top 3!

*Sighs* Heartbreak am I right?

Check out the Just Break Up podcast: https://www.justbreakuppod.com/

Thank you for listening!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

MINDSET MODE: ON has 56 episodes in total of non- explicit content. Total playtime is 10:54:19. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 20:12.