MINDSET MODE: ON

Hello! Today I am talking about my experiences with my sixth sense. It has taught me how life is not only about what we can see hear, touch, taste  or smell but also about what we feel!

Thank you for listening!

Love,

Ana

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Hello peeps, I am back!

We are in December and the New Year is coming in HOT! I just wanted to say thank you to my listeners, this podcast would not be where it is without their support! And with my gratitude I give you all a challenge: read a book a month! I am 100% sure it will improve your life. 

As always thank you everyone for listening and I will see you all on the next episode!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Why should you workout? Because it develops mental toughness and discipline, and that is why you should too! There is so much discomfort and pain involved in physical challenges that it is the best way to take command of your inner world, and this mental strength you gain by pushing yourself physically will translate into other areas of your life. So, even if it is hard, keep showing up. Even if you are initially bad at it, keep trying. And remember, reasons reap results, so remember your why, your purpose and keep doing what you are doing. We are all a work in progress. Thank you for listening, and remember, be the center of your own reality! Love, Ana --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

"Just do it" -NIKE

Listen to NIKE, get up, show up and just do it!

Thank you for listening, and remember, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

All right I am back! Today we talk about the importance of learning from failure and adversity! 

Thank you for listening, and remember be the center of your own universe!

Love,

Ana

--- Support this podcast: https://podcasters.spotify.com/pod/show/anamaria-guzman/support

All right I am back! Today we talk about the importance of learning from failure and adversity! 

Thank you for listening, and remember be the center of your own universe!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Today I talk about the importance of finding a mentor! I finished reading a book called "The Alchemist" by Paulo Coelho and one of the many lessons it carries is the role of a mentor in the main character's life.  Quoting Oprah Winfrey "A mentor is someone who allows you to see the hope inside yourself". 

Thank you for listening and as always, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

My biggest challenge was overcoming my people-pleasing urges. I realized that this urge was coming from a place of insecurity and denial. We have to become self-aware of why we do the things we do, so we are not reacting unconsciously to our lives. I will say it loudly: STOP people-pleasing! You have to be aware that in order for people to respect you, you have to respect yourself first. 

Here is my email if you want to leave a comment or ask a question!

[email protected]

Thank you for listening and remember, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Today I am talking about an incredible book that I recommend everyone to read! "You are a badass" written by Jen Sincero is a comical, lighthearted self-improvement book that takes you through a series of chapters on how to embrace your power, stop doubting yourself and become that amazing badass you already are. I go over the 5 sections of the book briefly and its most important lessons. 

Book link: https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699#:~:text=OK-,You%20Are%20a%20Badass%3A%20How%20to%20Stop%20Doubting%20Your%20Greatness,Life%20Paperback%20%E2%80%93%20April%2023%2C%202013&text=Find%20all%20the%20books%2C%20read%20about%20the%20author%2C%20and%20more.&text=YOU%20ARE%20A%20BADASS%20IS,TO%20GET%20BUSTED%20DOING%20IT.

Thank you for listening and as always, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support

Today I talk about why positive thinking is not really working for you. See, the trick is not just to think positively but to become the person who is the embodiment of the circumstance you wish to experience in your life. That means not only thinking your way to success but becoming one of success. We have to step out of the program we have been running and as Joes Dispenza says: "So many people try to create new life as the same person, and so in order to change you need to change your personality".

Thank your listening and remember, be the center of your own reality!

Love,

Ana

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anamaria-guzman/support