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Integral Fitness Podcast

by Integral Fitness

Integral Fitness is a community and a practice that brings together the best tools and teachers for mental, spiritual, and emotional fitness.

Episodes

#3 - Benjamin Rolnik, Myke Armstrong, and George Syrop

1h 21m · Published 11 Jul 07:43

Ben and Myke call George up to discuss Integral Fitness business... and end up discussing >> A winning strategy for feeling accomplished in the day >> Black Lives Matter >> 1 vs 0 -- Ben's principle for achievement >> The good & positive side of social media >> Building Integral Fitness >> Psychic Surgery (what it is and how to do it) >> Transformation Circles and Conscious Family Dinners >> Speaking to your future self 10 years from now >> "Doing it now" >> ... the magnificence of doing the dishes.

#1 - Benjamin Rolnik, Myke Armstrong, and Heidi Ippolito

38m · Published 11 Jul 07:39

The FIRST Integral Fitness Podcast. Benjamin Rolnik and Myke Armstrong decide to call Heidi. The conversations starts with religion... but moves quickly onto subjects like personal responsibility, the ego, and comes full circle in the end.

IF #2 on Active Listening, Action, and Pushing the Arrow All the Way Through

24m · Published 11 Jul 05:43

This Integral Fitness is hosted by Benjamin Rolnik and Myke Armstrong. Topics covered include: >> Active Listening & How To Do IT >> Taking Action & Pronoia >> Pushing the arrow all the way through >> Why everything happens for "The Good"

Integral Fitness Podcast has 3 episodes in total of non- explicit content. Total playtime is 2:24:40. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 8th, 2024 06:44.