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Wellness
by Dustin WooldridgeThe Wellness Podcast reinforces the importance of practicing Wellness. The practice of Wellness is the maintenance of various dimension that collectively impact the overall quality of life. Examples of those dimensions are emotional, social, intellectual, physical, occupational, and spiritual. This Podcast aims to education, inspire, and motivate listeners to practice Wellness!
Copyright: Dustin Wooldridge
Episodes
Boundaries
8m · PublishedWhat are they? Why do we have them? How do we create them? How do we uphold them?
Tips and Tricks for Practicing Wellness!
4m · PublishedIn today's age, we have instant access to an immense amount of information all thanks to the power of the internet and the continued development of technology; like, computers and smart phones. On these devises we can research many great things, but at the same time these devices also serve as one of the biggest distractors in our lives!
Defining Wellness, Depicting the Practice of Wellness, and Clarifying Wellness's Status from Person-to-Person.
7m · PublishedWellness is more than the absences of injury or illness. Wellness requires action to be taken and is not a static process. Wellness can be considered one of the most undervalued health practices. Having a clear understanding about Wellness's concepts and the actions needed to practice Wellness, can benefit your overall HEALTH.
Introduction
2m · PublishedWellness has 4 episodes in total of non- explicit content. Total playtime is 23:06. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 11:44.
