Practical Positivity
by Sophie CliffPractical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Copyright: © 2019 SOPHIE CLIFF
Episodes
Episode 38: Let's talk about positive affirmations
13m · PublishedIn this episode I’m talking about positive affirmations and the powerful impact they can have on our mindset and attitude. I also share some positive affirmations of my own!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 37: Finding joy in your work with Bianca Bass
58m · PublishedIn this episode I’m chatting to Bianca Bass about finding joy in our work. Work plays such a huge part in all of our lives, and Bianca shares some great tips to help you build a career you truly love.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT BIANCA:
Website - https://biancabass.com/
Instagram - @biancabass
Linkedin - Bianca Bass
Episode 36: Cultivating joyful relationships
17m · PublishedIn this episode I’m sharing some tips to help you cultivate joyful relationships. I also talk about my new project, #100daysto2020, which you can sign up for below.
CONTACT SOPHIE:
#100daysto2020 - sign up here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 35: The power of positive words with Ruthie from Cawligraphy
45m · PublishedIn this episode I chatted to Ruthie, the babe behind one of my favourite brands, Cawligraphy. We talked about the story behind Cawligraphy, how putting good out into the world can have a positive effect on our mental health, and rather excitingly, the collaboration we recently worked together on.
CONTACT SOPHIE:
Joy School - enrol here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT RUTHIE:
Website - Cawligraphy
Instagram - @cawligraphy
Shop our collaboration here
Episode 34: 5 scenarios when working with a coach could help
14m · PublishedIn today’s episode I’m sharing 5 scenarios when working with a coach could help. So many people think that coaching isn’t for them, but hopefully this episode proves that idea wrong!
And if you’d like to learn more about my coaching offerings, head over here!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 33: Finding joy in habits and routine with Jamie Varon
1h 1m · PublishedIn this episode I chatted to Jamie Varon and in this episode we chat about how committing to good habits can open us up to more joy, the importance of being intentional with our time, and how the challenges we face are so often communal.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT JAMIE:
Instagram - @jamievaron
Website - www.jamievaron.com
Friday Letters - sign up here
Episode 32: How to harness the September energy
12m · PublishedIn this episode I’m talking about how to harness that September energy. This month is always one of my most joyful and productive months of the year, and I’m sharing the exercises and tasks that I love to spend some time doing every September.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 31: Some things I learned this summer
28m · PublishedI’m back! After taking the summer away from podcasting, it felt great to sit and record this episode for you all. In it I’m talking about what I got up to this summer and the lessons I learned, plus I share some exciting news!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 30: Are you sabotaging yourself?
15m · PublishedToday on the podcast I’m talking about self sabotage. I look at the different ways we tend to sabotage ourselves, and offer some solutions to help you break the cycle.
I also chat about my coaching offering - if you’re interested, you can find out more here.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 29: Going back to basics
19m · PublishedThis week I’m chatting about how going back to basics can help you to reconnect with your inner joy. Because sometimes the things that make the biggest difference to our happiness are right there under our noses!
CONTACT SOPHIE:
Reflect & Grow online workshop - buy the replay
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Practical Positivity has 288 episodes in total of non- explicit content. Total playtime is 87:19:35. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:52.
