Practical Positivity
by Sophie CliffPractical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Copyright: © 2019 SOPHIE CLIFF
Episodes
Episode 6: Staying positive during a crappy week
14m · PublishedToday on the podcast I'm sharing some little tips and tricks to help you stay positive when you're having a crappy week. I really hope they help anybody having a tough time or suffering with the January blues!
Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 5: Building confidence & breaking out of your comfort zone
15m · PublishedIn today's episode I'm talking about the link between confidence and comfort zones, and sharing some tips to help you break out of your comfort zone.
Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 4: Defining your own version of success
17m · PublishedIn today's episode, I'm talking all about the importance of defining your own version of success, as well as sharing some prompts and exercises to help you do exactly that.
Here's a link to the blog posts mentioned:
What does the good life look like to you?
Let's talk about success
A note on success
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 3: Why I hate the term work-life balance
16m · PublishedIn today's episode I'm chatting about balance - or more specifically, why I hate the term work-life balance! I'm also sharing the details of my brand new e-course, and explaining why it might be useful for you as we embark on a brand new year.
Here's the link to the e-course: https://sophie-cliff.teachable.com/p/the-art-of-balance/
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 2: Let's talk about goal setting
17m · PublishedHappy new year! In today's episode I wanted to talk about goal setting and some of the tips and techniques I use to make sure that I'm setting achievable goals that make me feel excited. If you're starting to plan for the new year ahead, this episode will be great for you!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Episode 1: A little introduction and my journey with positivity
21m · PublishedIn today's episode I'm telling you what this podcast is all about, and sharing my journey with positivity so far. I delve into why I'm so passionate about adopting a positive mindset, and share some of the topics I'll be discussing in future episodes - enjoy!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
Practical Positivity has 286 episodes in total of non- explicit content. Total playtime is 86:40:35. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 05:54.
