Splash of Ash

Get ready to level up your life! In this episode, Ash is diving into her May theme of "getting it together," inspired by her own post-marriage journey. Join her as she introduces a "glow up plan" that covers everything from physical wellness to personal growth.

Ash offers actionable advice, urging listeners to prioritize sleep, exercise, gratitude, and more. But it's not just about individual well-being – Ash emphasizes the importance of balance and connection, inviting you to embark on this journey of intentional change alongside her for personal growth.

So, tune in and get ready to elevate your vibes with Ash's empowering insights!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Imagine living your absolute best life, where you're the champion of your world, feeling unstoppable and radiantly healthy! In this episode, Ash shares her secret sauce, 5 essential steps about YOU taking the reins and making those dreams a reality. We're talking motivation that lights a fire in your heart, bite-sized changes you can actually stick to and believing in your own awesomeness!

Tune in, because you're about to embark on an epic journey to a happier, healthier you, and trust me, you don't want to miss a beat of this heart-pumping, life-loving adventure! Let's grow together!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

May is more than just a month—it's a symbol of renewal, growth, and embracing change. In this episode, Ash shows us how May has been a game-changer in her life and how it can be for you too!

So, how do we seize the spirit of May? Tune in to hear Ash share tips on how to vibe with the season's transformative energy. Don't miss out on this episode bursting with tips to make May your most vibrant month yet. Hit play and let's embrace the energy of May together!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Whether you're soaring on your best day or navigating challenges on your worst, I guide you through 3 steps that will help you anchor firmly in the present moment.

Join me to discover how to stay grounded, find clarity, and foster connection, ensuring you're fully engaged and aware, no matter what life brings your way. Tune in to unlock the power of now.

Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it at: https://www.magicmind.com/SPLASH20

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

What does it mean to live soulfully when life feels busy? Today Ash is answering this question, sharing her personal experiences of navigating marriage, moving home, and career changes.

Ash encourages you to embrace life with passion and purpose, wanting you to explore your potential and connect deeply with your surroundings. Tune in and hear her practical tips on self-reflection, nurturing creativity, and embracing growth. Get ready to be inspired to live a purpose filled, soulful life!

Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it at: https://www.magicmind.com/SPLASH20

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Looking for ways to turn a blah day into something better? In this episode, Ash shares 5 ways you can shake up your mood. She understands the common occurrence of low-energy days, where you're in a rut and can't shake it off, so she shares her favorite ways to boost positivity and energy levels.

These strategies range from acts of kindness, going on a local adventure, self-care practices, and so much more. Tune in to see which one you can do this week to get you out of feeling blah.

Resources Mentioned:

Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it at: https://www.magicmind.com/SPLASH20

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

It's absolutely vital to keep shaking up your morning routine to stay aligned with who you are and where you're headed! In this episode, Ash is here to cheer you on as you tweak your habits and rituals to better suit your current life circumstances and dreams.

She's excited to share the little tweaks she's made to her own routine, like enjoying a stroll with her furry friend and sipping on Magic Mind, to highlight just how important it is to be intentional about starting our days right. Ash is a huge fan of experimenting with new habits, and she can't emphasize enough the positivity that comes with embracing change for personal growth.

So, Ash urges you to approach your routines with gusto and welcome the journey of self-improvement with arms wide open. Let's inject purpose into our mornings and make them work wonders for us, not against us!

Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it at: https://www.magicmind.com/SPLASH20

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Have you wondered what it takes to turn your dreams into reality? Well, today Ash ignites a fire encouraging you to pursue your aspirations.

In this episode, Ash urges you to step beyond your comfort zones, confront challenges head-on, and embrace opportunities for growth. Ash's empowering words resonate as she urges action over regret and to have confidence and faith in your abilities. Tune in and join the movement towards seizing control of your destiny and unlocking your full potential!

Resources Mentioned:
Episode 187 - The Power Of What If, What If It All Worked Out?

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

What are your 'Go To's' that you infuse your life with? Today Ash is sharing all about her habits and activities that cultivate happiness. From cherishing her Stanley cup to indulging in shower steamers and affirmations, Ash shares her love for Mel Robbins' latest book and the joy of frothed morning coffee.

Tune in and be inspired by Ash's go-tos for getting her through every day!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

How can you approach spring cleaning beyond tidying up at home? Ash explores the broader implications of spring cleaning, pushing for a holistic overhaul encompassing your routines, mental well-being, and emotional health.

In this episode, Ash emphasizes the transformative power of refreshing your life and urging you to discard what no longer serves you and embrace positive change. Hit play and discover how spring cleaning can revitalize personal growth, and help you have a more optimistic outlook on life!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]