Splash of Ash

How do you cope with busy, stressful times in your life? Ash believes that maintaining balance is key and in this episode she discusses the significance of healthy eating, focusing on one task at a time, and a clean environment.

Ash emphasizes the need for self-care to avoid the trap of endless to-do lists and reminds us all that we're more than our roles, we have the power to shape our lives. Listen to this episode to learn how you can handle those busy seasons more smoothly!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

We're excited to announce that Ash has recently tied the knot! Alongside this exciting news, in this episode Ash discusses the importance of positivity and empathy. She shares tips on how to be a positive influence, such as surrounding yourself with like-minded people, being a good listener and so much more.

Ash emphasizes the contagious nature of positive energy and its impact on relationships and work environments. She also encourages you to lead by example and to share positivity with others, highlighting the potential to make a significant impact on those around us.

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

In today's episode Ash shares a mindset hack that can transform your day. She emphasizes the importance of starting each day with the intention of how you want to feel, allowing you to live with purpose and intention. Ash recounts a personal experience of turning a chaotic day around by consciously choosing to feel happy, excited, and energized. She highlights the power of asking yourself how you want to feel, which can enhance emotional and self-awareness.

If this sounds like something that you need then tune in and lets get started!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Have you ever stopped to think about the magic of fall? Well, in today's episode Ash shares the intriguing symbolism of Fall and how it can ignite personal growth. Let's chat about why gratitude, reflection, and sprinkles of joy matter.

We'll nudge you to embrace change, nurture that attitude of gratitude, and take charge of your own happiness. Plus, Ash has got some tips for weaving self-reflection into your daily routine. Together, we're on a journey of empowerment and encouragement to make those positive changes and savor a truly fulfilling life. So, grab a cozy blanket and tune in!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Imagine the process of crafting a bespoke gown, one that drapes perfectly over your unique body, but instead of fashion, it's your life's dreams that are being tailored to you. This is what defining success on your own terms truly means. Instead of adhering to someone else's version of success and constantly looking for fulfilment, it's high time you embark on the journey to uncover what success holds for you.

In today's episode, Ash is going to walk you through four super practical ways to get crystal clear on what success looks like for you and how to create your own unique definition of it.

Tune in and let's craft your definition of success. It's a journey, not a destination, and we're here to guide you every step of the way. And as we navigate this journey, remember, there's no rush.

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Can you truly define success? In this episode Ash explores the significance of defining success. With unwavering enthusiasm, Ash asks her audience to embark on a transformative journey toward crafting an extraordinary life without delay. She urges you to join in on the journey of creating an amazing life – no need to wait around!

Ash explores the essence of defining success and how it can profoundly impact your life. She explains that by understanding what success means to you personally, you can align your choices and actions with your values and passions. This alignment serves as a compass, leading to a more fulfilled and purpose-driven life. If you're curious to learn more, don't miss out—tune in to the episode now!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Ever wondered how to handle life's unexpected challenges? Join Ash as she shares a personal story that started with a simple question: What would you do if you woke up to a flooded kitchen and living room?

In this episode, Ash shares the secrets to staying in control when life throws you a curveball, finding creative solutions, and nurturing that unbreakable positive spirit. Ash talks about the importance of preparedness and proactivity in managing our daily grind. Along the way, she explores the wisdom of adjusting our expectations and learning from the bumps in the road.

So, join Ash as we journey toward a brighter tomorrow armed with that ever-empowering positive mindset. Tune in and prepare to be inspired!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Are you ready to escape life's chaos by zooming out and gaining clarity? Join Ash in this podcast as she explores the transformative power of intention and dives into some eye-opening quotes that reshape your perspective and reconnect you with your life's purpose.

Discover why overcoming fear and taking that all-important first step is essential for personal growth. Plus, explore her favorite motivational quotes to guide your journey of self-discovery and achievement. It's time to aim higher and unlock your full potential.

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

This week Ash is diving into a question that's been on her mind: How important is self-belief and recognizing the potential within ourselves?

Join Ash, as she explores the significance of owning our self-worth and not seeking validation from others. Drawing from personal experiences and insights, she shares practical tips on how to infuse intention and purpose into our daily habits and routines.

Together, let's harness the power of positive self-talk and truly believe in our ability to achieve greatness. Ash urges you to embrace your unique journey, showcase your amazingness to the world, and live life to the fullest.

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]

Do you ever wonder why important tasks always end up on the back burner? Join Ash in this episode as she digs into the procrastination puzzle, breaking down its roots and showing how it messes with our productivity and peace of mind.

Ash, no stranger to the procrastination trap, gets real about her own battles and opens up about her mission to help you conquer this all-too-relatable struggle. Get ready for some practical advice as Ash dishes out steps to ditch the delay and supercharge your efficiency.

Don't miss out on this episode that's all about diving deep into procrastination – from unraveling its mysteries to dodging its traps. Tune in now to level up your productivity game and wave goodbye to procrastination!

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]