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Thoughts From The Heart
by Ashleigh GreenI talk all things yoga, mindset, fitness, nutrition and general well-being.
Copyright: Ashleigh Green
Episodes
Mothers Guilt.
17m · Published
A podcast discussing the importance of mothers taking time to look after theirselves. Ashleigh dives into her own story and talks about how important it has been for her to find an outlet for the pressures of life.
My why and finding your why!
25m · Published
This is a podcast based around my personal development. How to break things down to make it more simplistic. My mental health struggles and how I’ve overcome them. The day I dropped the chips... mummy guilt and more...
Thoughts From The Heart has 2 episodes in total of non- explicit content. Total playtime is 42:16. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 1st, 2024 18:12.
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