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Vivacity Care Center Podcast

by Vivacity Care Center

Welcome friends, to the Vivacity Care Center Podcast, where wellness starts with real relationships between patients and providers. This show is brought to you from Vivacity Care Center and Industrious. The show features some amazing guests who discuss the unique wellness challenges we’re all facing during this time and what you can do to stay healthy.

Episodes

Sleep: The Essential of Health & Wellness

31m · Published 23 Oct 20:15

Join the amazing Vivacity Care Center team to learn more about how to create powerfully positive sleep routines. Hear first hand examples of success, what to avoid, and how to start improving your sleep quality

How to Eat Yourself to Wellness: The Nutrition Facts You Need to Know

42m · Published 23 Oct 20:00

Join the amazing Vivacity Care Center team to discuss the best approach to using food as medicine and eating yourself to wellness.

Asking for Help & Sharing What's Working Right Now to Cope During these Stressful Times

42m · Published 07 Oct 18:30

Today we tackle a few really important topics: how do we ask for help, how do we re-establish positive routines, and what's actually helping people get through their days right now? During these wild and unprecedented times, we need all the support we can get! Tune into the VCC podcast and get your daily dose of insight, inspiration, and ideas on how to stay healthy.

How to Care for Yourself & Loved Ones During COVID-19 Times

29m · Published 08 Sep 23:30

Today, we are going to talk about what you can do about these challenges and start feeling better. We have adapted and learned new ways to take care of ourselves, and we are here to share with you creative ways to improve your wellness during these unprecedented times.

What is Mental Health & How Do We Know if We Need Help

40m · Published 08 Sep 23:30

On today’s episode, we are here to discuss a very important topic during COVID-19 and that is mental health care, how do we know if we need help, how do we access care, and why people don’t.

How to Navigate the Challenges of COVID-19 & Social Distancing

35m · Published 08 Sep 23:15

Welcome to the first episode from Vivacity Care Center! On today’s show, we are going to dive into the challenges of fighting off COVID-19 and how the closures, stay-at-home orders, and general distancing practices have impacted our mental, emotional and physical health.

Vivacity Care Center Podcast has 6 episodes in total of non- explicit content. Total playtime is 3:42:31. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on January 16th, 2024 23:42.