Without Regret the Podcast

Today, we have a remarkable guest whose passion is nothing short of infectious.

Building on the last episode with Kimberly Williams, who recommend today's guest, we continue the conversation about abuse in the workplace. While Kimberly primarily helps people who have already been abused, my next guest is committed to transformation to prevent the abuse in the first place.

Joining us is Dr. Lindsay Ruiz, VP of Transformation & Experience. (https://www.linkedin.com/in/lindsayruiz/) With a mission that resonates deeply, Lindsay is here to reignite your belief – not just in the companies you work for, but in the leaders you admire, in your own untapped potential to lead, and in the products and services you choose to embrace.

In this episode, Lindsay delves into crucial topics like leadership, putting humanity first, the importance of dignity, cultivating healthy workplaces, and the essence of transformational change. Get ready for a conversation that goes beyond the surface, exploring the core elements that shape our professional lives and beyond.

So, if you're seeking inspiration to believe again – in your workplace, in your leaders, and most importantly, in yourself – this is the episode for you. This is "Without Regret," where we invite you to embrace the power of belief and witness the ripple effects of transformation.

Stay tuned for an enlightening discussion with Dr. Lindsay Ruiz.

As a seasoned HR Chief, This week's guest has navigated the intricate landscape of workplace abuses from both ends of the spectrum. Picture this – filing complaints against her own boss and even the chief executive, all while her board hesitated to address decades of bullying and harassment. On the flip side, She's spearheaded numerous internal investigations across diverse environments.

In this episode, I bring you insights from both sides of the table, demystifying the often perplexing process for employees. We'll shine a light on those behind-the-scenes conversations between HR and the upper echelons of an organization. But here's the twist – Kimberly is not here to offer the conventional advice of seeking another job or resorting to coping mechanisms for the trauma of workplace abuses.

Instead, she's here to empower you. She shares practical strategies on how to advocate for yourself and build direct evidence that can bolster a formal complaint or even a legal claim. And for her fellow HR professionals trying to instigate change in an organization where the boss isn't on board, Kimberly'sgot your back too – offering guidance on managing up effectively.

Get ready for an episode that redefines the narrative. This is "Without Regret," where we equip you to stand up, speak out, and reclaim your power in the workplace.

Resources:

Kimberly Williams LinkedIn: https://www.linkedin.com/in/kimberly-e-williams/

www.endworkplaceabuse.com

https://workplacepsychologicalsafetyact.org/

Welcome to season 3! I'm excited for this season. I've already got episodes recorded through early April! You will get to hear more from some experts this season and not just survivors - although you'll hear from them too!

I am so excited to introduce a remarkable guest who is making a significant impact in the intersection of domestic violence and pet welfare.

My guest, Orazie Cook, is the Founder and Executive Director of the Praline's Backyard Foundation. While she's been fortunate not to experience domestic violence herself, her upbringing instilled a lifelong dedication to volunteerism, inspired by her mother.

During her college years, Orazie volunteered at a crisis line and later at a domestic violence shelter, where she witnessed survivors grappling with a heart-wrenching dilemma: the fear of their pets being harmed or used as bargaining chips to lure them back into dangerous situations.

These experiences deeply influenced Orazie, and during the COVID-19 pandemic, as domestic violence cases surged, she took time to reflect and decided to take action. She established the Praline's Backyard Foundation, a unique initiative partnering with shelters, domestic violence survivors, dog boarding facilities, and fosters to provide and fund accommodations for survivors' pets.

Orazie's background in public health and her passion for animal welfare motivated her to navigate the complex process of helping survivors secure safe housing for their pets.

In this episode, Orazie shares her inspiring journey, her profound understanding of the bond between survivors and their pets, and the vital role of fostering. Her unique insights and unwavering commitment make her an ideal guest for this Podcast." Join us to explore the transformative power of fostering and the significance of pets in survivors' lives, as we work together to ensure no pet is left behind.

In this captivating episode, we saddle up for a remarkable journey with Shane Jacob, a true cowboy at heart. Shane's story begins on a sheep ranch in Central Utah, where riding horses was simply a way of life. After high school, he ventured into the world of rodeo, embracing the thrill of the cowboy lifestyle.

However, in 1992, Shane's path took an unexpected turn as he relocated to Las Vegas and embarked on a new professional venture - shoeing horses. Over the past 30 years, he has built a rich tapestry of experiences in the equestrian world, from starting and training colts to breeding and showing horses.

However, beneath these accomplishments lies a more profound story. Shane battled alcoholism for over 20 years, a personal struggle that has shaped his journey and deepened his commitment to personal growth.

Fast forward to 2021, Shane, with an incredible team, introduced the world to "The Horsemanship Journey." This groundbreaking platform has quickly become a trailblazer in personal development for horse enthusiasts. It's a place where the age-old wisdom of great horsemen meets a proven system, accessible to anyone interested in pursuing excellence.

At the core of Shane's message is the belief that every individual's worth is immeasurable, irrespective of their past actions. He fervently asserts, "Continually working on improving our self-image isn't a good idea. It is our duty to God, to ourselves, and to every other person we interact with because we are only able to make positive contributions to others to the degree we feel positive about ourselves."

Shane's mission is clear - to enrich people's horse experiences and infuse greater happiness into their lives by encouraging them to live with purpose, on purpose. As the founder of The Horsemanship Journey, a certified life coach, professional horseman, and author, Shane Jacob is on a mission to help you unearth your full potential.

Join us for an episode filled with wisdom, inspiration, and the powerful notion that "the best is yet to come." Shane's journey is an invitation to embark on your very own horsemanship journey, where self-discovery and personal growth are just a hoofbeat away.

In this episode we're delving into a topic that has remained in the shadows for far too long – the devastating impact of financial abuse.

My extraordinary guest, Kasey Rogers, is an author who courageously penned a memoir that lays bare her personal journey through the tangled web of financial abuse. This powerful memoir not only recounts her story but also uncovers the heart-wrenching truth about how, after leaving a thriving career in commercial film to raise her twins, her sense of self slowly eroded as her husband tightened his grip on their finances.

But the tale takes an unexpected twist. Just as she mustered the strength to plan her exit from a 24-year marriage marked by control and manipulation, her husband faced a dire diagnosis – Stage 4B Esophageal cancer and a broken neck.

Today, we'll journey through her memoir, a story that offers not just a personal narrative but also profound insights into the often-overlooked connection between domestic and financial abuse.

Beyond the pages of her memoir, Kasey's commitment to raising awareness shines through. She's currently in pre-production for a documentary titled "I Know Why She Stayed," shedding a much-needed spotlight on the rarely discussed issue of financial abuse – one of the major barriers that trap countless women in toxic relationships.You can join her crusade at www.kaseyrogers.com/i-know-why-she-stayed-initiative/

Her expertise stems from a deep passion to empower others with knowledge about the insidious nature of financial abuse and its inextricable link to domestic abuse. With meticulous research and an intimate understanding, she's poised to unravel the multifaceted nuances surrounding this crucial issue.

Brace yourselves for an enlightening conversation that will challenge perceptions, educate hearts, and ignite change. Financial abuse may have thrived in the shadows, but today, we bring it into the light.

I really love to highlight the different techniques my guests have used to find inner peace, healing and to turn their lives around and this episode is no different. In this episode, we dive into my guest's remarkable journey of self-discovery and healing. It all began when, at the age of 19, she woke up to a heartbreaking discovery - her mother's lifeless body in their bathroom. The trauma from that day remained with her for two long decades, just beneath the surface, until a remarkable 15-minute session with a unique technique changed everything. She shares how this session released the emotional charge from that traumatic event, allowing her to tell the story devoid of emotion. This marked the beginning of her quest to not only release past traumas but also journey into her subconscious mind to unlock the deep-seated tension stored within her body, all through the power of her awareness. In a world that often tells us what we should or shouldn't feel, my guest emphasizes the importance of seeking our truth and embracing our genuine emotions as the path to inner peace. As she aptly puts it, "As within, so without." What sets this guest's story apart is her extraordinary ability to sense and release physical tension stored in her connective tissue using the sole focus of her mind. With x-rays as evidence, she showcases the incredible physical changes resulting from this inner work, including the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and even a remarkable 3/4-inch growth in height at the age of 56. Her message is clear: each of us possesses an incredible power within, waiting to be tapped into. By delving deeper into practices we may already be familiar with, we can harness this power for personal transformation. As many know, changing our internal world has a profound impact on our external reality, and my guest firmly believes that this change has the potential to not only reshape our personal lives but also our collective world. You will be captivated as I was by the wisdom my guest, Ann Hince, shares on her YouTube channel, where she chronicles her journey, explores the connection between the physical and spiritual, and provides insights into addressing pressing issues of our time. For those hungry for more, her book, "A Pathway to Insight," offers a detailed roadmap of her journey and the steps she took to attain what she calls Insight, the ability to see within the body. Prepare to be inspired as Ann unveils the extraordinary power that resides within us all and the transformative potential it holds for our lives and the world at large.

On a fateful Halloween night in 1985, the life of Susan Snow was forever changed. Her father, LAPD Detective Thomas C. Williamswas tragically ambushed and killed while picking up her 6-year old brother from school. This devastating event set Susan and her family on a path they never could have imagined.

But, as you're about to discover, Susan's story is not just one of loss and grief. It's a story of incredible strength, resilience, and the power of the human spirit to heal. Susan's journey, filled with both heartache and hope, provides practical guidance and inspiration to anyone who has been touched by violence and loss.

Susan didn't just survive this trauma; she reclaimed her life. She learned to navigate the challenging waters of PTSD, finding a way to manage the unrelenting pain that can follow such a profound loss. But her story goes beyond that. It's a story of vulnerability embraced with courage, of experiencing loss without succumbing to victimhood, and of finding love through the incredible power of forgiveness.

So, get ready to be inspired and moved as we dive into Susan's extraordinary journey. Her resilience is a testament to the human capacity for healing and transformation. I know you'll find her story as powerful and uplifting as I have.

In this compelling podcast episode, we delve into the extraordinary life of Derick Johnson, a US Army Veteran, Life Coach, and Trainer, who defied the odds to become a beacon of strength and inspiration for others.

Growing up in the South as a mixed-race individual, Derick witnessed hatred from both sides. However, he used this adversity as fuel, combining it with the challenging backdrop of a home scarred by alcoholism and rage. Fitness became his refuge, allowing him to find solace and remain composed during moments that could easily break others.

Derick's experiences served as a foundation for his success, propelling him forward both in his US Army career and his coaching journey. While the military provided a platform for his growth, his coaching career allowed him to channel his experiences into helping others navigate their own challenges.

Remarkably, Derick not only healed himself but also extends his knowledge to guide others on their paths to healing. His story stands as a testament to the power of resilience and self-discovery, demonstrating how the darkest moments can be transformed into wellsprings of strength.

Join us for an episode that captures the essence of turning pain into power. Derick's journey exemplifies the potential for growth and transformation that resides within us all. Prepare to be moved by his story as he shares his remarkable evolution from a troubled past to a future filled with purpose, healing, and the desire to empower others to thrive.

Join us in this gripping episode as we dive into the inspiring story of Doug Sweeney, the creator of "BreakingBondagefromAddiction.com".

After years of battling addiction, Doug embarked on a remarkable journey of transformation, one that led him to not only break free from the chains of addiction but also to help others do the same.

Doug shares his personal struggle, having gone through countless secular programs in a bid to overcome addiction. Yet, despite these efforts, the sought-after peace and freedom remained elusive. However, his story takes a remarkable turn when Grace intervened in ways that defied measurement. Doug found the unfathomable truth that forgiveness was attainable, no matter the mistakes or the number of chances he had been given.

Through the lens of Doug's journey, we delve into the power of grace, redemption, and the unwavering love of a higher power. Doug shows us that no matter the weight of our shame, it holds no place within a heart that is willing to seek change and surrender control.

This episode is a testament to the resilience of the human spirit and the profound transformation that can occur when one embraces grace and chooses to walk the path of healing. Join us for a heartfelt conversation that l hope might inspire someone to break free from their own limitations and embrace the transformative journey toward forgiveness and freedom.