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Anger 911 Radio

by Talk 4 Radio

Anger 911 provides emergency treatment for emotional and spiritual wellness.
Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you lash out at others, become aggressive, nasty, hurtful or violent? Or do you remain silent, suppress your anger and allow others take advantage of you? Are you bitter, feel victimized, blame others for what’s wrong in your life? Do you need help forgiving?
Do you want more inner peace, joy and happiness? Do you want your life and relationships to be easier and healthier?
On Anger 911 you'll learn what anger really is; identifying it's root cause vs what triggers it; how to express it effectively and appropriately; ways to prevent others from pushing your buttons and getting you angry; how to stop others from taking advantage of and mistreating you; steps to heal your anger and create inner peace; how to deal with a difficult, angry or aggressive person; create and set boundaries; address bullying, road rage, and domestic violence.
Learn to resolve conflicts peacefully and permanently plus powerful communication strategies that are clear, concise, firm and fair and so much more.
Choosing inner peace over anger is effortless once you know how. I did it and so you can. So stick with me. Don’t just listen to one show. Come back each week. That’s how it works. It will well be worth your time, I promise.
“We cannot be a world at peace until we are first a people of peace.”
– Janet Pfeiffer
Anger 911 Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Episodes

Anger in the Workplace

51m · Published 14 May 17:15

Whether you work in a multibillion dollar corporation or a small mom and pop shop, anger is a normal part of any work environment. We each have certain standards of excellence and expectations and become angry when others don't share our values. An inappropriate expression or outburst can cause serious harm and may even lead to dismissal. But it's never healthy to suppress anger either. So how does one handle anger in the workplace? I'll offer some proven strategies to get the results you're seeking.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Adult Temper Tantrums:The Why's & What's

51m · Published 08 May 00:31

Each one of my children threw one temper tantrum in their lives. As with all toddlers, overwhelming frustration can lead to a meltdown of epic proportions. In young children, uncontrollable outbursts of anger are understandable. They haven't yet mastered the art of effectively communicating their feelings or solving problems proficiently. One would think that by adulthood people would be adept in both. Yet some adults are still wearing their size three corduroy crankypants. If you, or someone you know, is a Temper Tantrum Tyrant, I have a few suggestions that might help you better manage your emotions and behaviors.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Prevent Bad Things From Happening to You

51m · Published 03 May 02:13

While each of us faces our own life struggles, many people react to ostensible unfairness by querying, "Why me?" Even as a child, that question never entered my mind when things would go wrong. In fact, I always thought, "Why not me? Bad things happen to everyone. I'm not the privileged one, immune to life's injustices."
As I evolved to a higher level of spirituality, my understanding of life's injustice, unfairness, and hardships, and the inevitable suffering that accompanies them, also began to undergo a deep transformation. I discovered the four "R"s: Replace, Remove, Remain, and Remember and immediately bad things stopped happening in my life.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Joe Frasier's Got Nothing On Me

51m · Published 24 Apr 22:01

Humans are created with an innate need to self-preserve. When a real or perceived threat occurs our natural response is to protect ourselves from potential harm. Whether verbal, physical or psychological our reaction is very often instinctive. We do not consciously take the time to rationally assess the situation, explore all possible solutions, and make a determination as to which one will be the optimum choice. Very often we have a knee-jerk response to fear and lash out with aggression.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Sticks & Stones: Disarming Hurtful Words

51m · Published 21 Apr 19:30

There is much that can be learned from the unattractive remarks we hear about ourselves. If you are easily offended by what others say, there are things you can do to enable yourself to listen more objectively. Or if you speak unkindly, you can learn to speak with respect and kindness.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Four Keys to Overcoming Anger

51m · Published 21 Apr 19:30

"I need to learn how to control my anger. Can you help me?" Whenever I am asked this question my response is always the same: "No. Controlling anger is not healthy. What I will do is show you what you are really dealing with and how to heal it instead." Today's show deals with one of my clients whose marriage was on the brink of divorce due to her anger issues. With some knowledge and tools, she was able to restore her relationship and celebrate forty years together.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Assertive Anger - Tough With a Twist

51m · Published 21 Apr 19:29

Conflict resolution isn’t hard. Most of us were never taught how and so we struggle when disagreements occur. But with some understanding and a few new strategies you’ll feel a more comfortable the next time a situation arises that needs your attention . The next time you have a problem with someone in your life, try the following nine tips for resolving the dispute.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Dr. Catherine Perry on PTSD

51m · Published 21 Apr 19:29

There's no escaping trauma in the world today. Bombings, hurricanes, wars, domestic violence, gangs - it's everywhere you can imagine. Witnessing or experiencing a traumatic event can put an individual at risk for Post Traumatic Stress Disorder. Any real or perceived threat to oneself or another can trigger a traumatic response. Dr. Perry offers the warning signs of PTSD as well as treatment options.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Ten Tips on How to Argue With an Idiot

50m · Published 21 Apr 19:28

Idiots are people like you and I who are struggling with unresolved personal issues ranging from low self-esteem to ego, insecurity to poor impulse control and more. While it is acceptable to regard the behavior as idiotic, it is never permissible to label the individual as such. Each of us at times acts out in an obnoxious or difficult manner. I do not make excuses or condone bad behavior but I do practice being understanding and non-judgmental of it. When arguing with a person acting in an idiotic manner, here are a few tips that will be beneficial to all parties.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Gary Goldstein, Jew in Jail

51m · Published 21 Apr 19:28

Join me and my guest, Gary Goldstein, author of "Jew in Jail", as he speaks candidly about his incarceration and the anger and despair he felt during his years behind bars. Gary's journey towards healing is a remarkable story of transformation that enabled him to free himself from the prison of bitter emotions.
This show is broadcast live on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger 911 Radio has 229 episodes in total of non- explicit content. Total playtime is 193:45:07. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on August 15th, 2023 05:18.