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5.00 stars

22:11

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The Beyond Trauma Podcast

by Crystal Morey

Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.

Episodes

39. Are you coming with me?

9m · Published 15 Feb 19:41

I have decided to close down this podcast and start a new one as I have pivoted on what I offer. The name and location of that podcast will be released soon! It’s been a blast and I love you all.

38. The Process of Knowing Your Purpose

26m · Published 19 Jan 20:00

This episode is an outline of my 4 month package to help you understand your purpose on earth, and how to go out and start living it. The process consists of Human Design, Hypnotherapy, and traditional coaching. It’s all personalized to you and available right now!

37. Our Sacred Journey With our Sacred Body with Ilana Up-Level

1h 3m · Published 12 Jan 02:37

Today’s guest tells us her incredible story of how she came to know that her purpose in life is to help women to heal their relationships with their bodies and to lose weight. She shares some very unique ways of thinking about food, exercise, and body image that helps us to have a more holistic and spiritual approach to health.

36. What it Means to be Aligned

23m · Published 04 Jan 20:40

Alignment is not as ethereal and magical as you may think. In this episode I break it down for you and make alignment and aligned action super easy to understand and very tangible for you to apply so you can have an amazing year!

35. Trigger responsibility

25m · Published 22 Dec 19:07

This episode details how you can have an easier and more joyful life through taking responsibility for where you are in your life and then responding by doing the deep work of healing. I’ll show you the way if you are being called to this work.

34. Holiday Boundaries

29m · Published 16 Dec 21:47

The holidays are a perfect time for triggers and reactive emotions. This episode is interactive, so cozy up with your journal and decide when, where, and why you will set boundaries this holiday season.

33. We’re Moving in a New Direction

15m · Published 01 Dec 22:05

Beyond Trauma Coaching will now be focused 100% on what is actually beyond trauma (aka authenticity). We have a new offering as well that everyone should check out pronto!

32. Getting Unstuck with Jen Kane

52m · Published 16 Nov 17:18

Jen is a general life coach helping people to make more room for joy and authentic living. I invited her on the podcast to help us see what’s possible for us beyond the trauma we have experienced.

31. How to trust

23m · Published 09 Nov 19:58

After you have been hurt by others it can be hard to learn to trust again. This episode will help you through the steps of learning first, how to trust yourself again, and then how to be vulnerable with others again without allowing yourself to be hurt.

30. Why Do You Want to Heal?

20m · Published 02 Nov 16:00

Knowing what’s on the other side of healing will carry you through the days when it feels impossible and your brain isn’t cooperating. Do the simple exercise in this episode to determine your why for healing.

The Beyond Trauma Podcast has 39 episodes in total of non- explicit content. Total playtime is 14:25:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 30th, 2024 23:16.