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This week Andrew is joined by Ava Elliott-- Case Specific's Newest RDN! Listen along as they discuss the path to becoming an RD! They chat about everything from prospective high school students, to undergrads, to grad students and more!

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

Today we have a VERY special episode for you all-- our very first roundtable! Andrew is joined by 4 incredible women-- Dana D, Danielle, Dana L, and Dawn-- to talk about a variety of topics that challenge the societal norms and pressures surrounding weight and diet culture. These women share their experiences and perspectives on these topics as we continue to unpack these difficult topics.

Trigger Warning: This episode does discuss weight as well as weight-loss medications. Please only listen if it is safe for you.

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en 

Our Website: https://casespecificnutrition.com/ 

This week Andrew is joined by Laine Greenawalt and Samuel Pitcairn! Listen along as they discuss topics like the importance of ankle and hip mobility, metabolic analytics, nutrition (of course), and more!

You can check out Laine at @Wellfueled_RD on Instagram and Samuel at @Sampitcairn !

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en  

Our Website: https://casespecificnutrition.com/ 

This week Andrew is joined by Laine Greenawalt and Samuel Pitcairn! Listen along as they discuss topics like the importance of ankle and hip mobility, metabolic analytics, nutrition (of course), and more!

You can check out Laine at @Wellfueled_RD on Instagram and Samuel at @Sampitcairn !

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en  

Our Website: https://casespecificnutrition.com/ 

This week Andrew is joined by Angelina Beas, the CEO of Three Elements Consulting. Angelina does everything from leadership and well-being coaching, to organizational development, to change management! Listen along to learn more about Angelina as the two discuss mental fitness.

Can athletes eat intuitively and still meet their needs? On today's episode Andrew Wade (MS, RDN, CSSD) and Devon Kroesche (MS, RDN, LDN) break it down. Looking for more content like this? Check out our social media:

https://www.instagram.com/casespecificnutrition 

 

The American Academy of Pediatrics has issued updated guidelines for the treatment of childhood obesity, which has come under intense scrutiny from healthcare professionals. Case Specific Nutrition dietitian Danielle Marzella, MS, RDN, LDN who specializes in eating disorders and treats both kids and adults of all ages has some thoughts. 

You may have heard about intermittent fasting, but what is it exactly? 

With so many celebrities and prominent fitness gurus practicing it, You may be asking yourself, “Should I be doing this? Is this the secret to fitness that I’ve been missing?”

We’re going to answer those questions and more in our one-on-one interview with Andrew Wade, founder, and CEO of Case Specific Nutrition.

He’s counseled thousands of people at all stages of their health and fitness journey, and he’s passionate about spreading this knowledge to the masses.

With so much conflicting information on health and nutrition, it's best to get your information straight from the experts. 

Tune in and let us know what you found surprising!

Have you ever been stuck in a vicious cycle of unhealthy habits, and been unsure of how to get out? Because, same.

Let Andrew Wade show you how to flip that cycle on its head and start the ball rolling towards a cycle of HEALTHY, positive habits. We call it: The Prolific Cycle.

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Want more free, usable nutrition and habit advice? Follow us @casespecificnutrition on Instagram, Facebook and Youtube for even more tips!