Dr. Patricia Bay - Therapy in a Nutshell

by Dr. Patricia Bay

Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time. Support this podcast: https://podcasters.spotify.com/pod/show/patricia-bay/support

Episodes

PTSD and MEDICAL PROFESSIONALS

48m · Published 29 May 03:11

Doctors, nurses, medics, EMT’s, techs of all types and ER personnel constantly handle life and death situations. These heroes often struggle with PTSD and stuff it under in order to keep on keeping on. This episode will address these issues and not only encourage them to get help, but let everyone know some of the emotional hazards they face. Dennis Blocker II, author of CLEAR, joins Dr. Patty to reach out to these heroes. --- Support this podcast: https://anchor.fm/patricia-bay/support

EMOTIONAL TRIGGERS

48m · Published 21 May 20:55

Everyone has their emotional weak spots that can be triggered. If you have trauma in your history or currently struggle with PTSD or you are just trying to live a peaceful life, understanding your triggers is empowering. Learning how to regulate your response is even more advanced. Let’s do this. --- Support this podcast: https://anchor.fm/patricia-bay/support

PLASTIC SURGERY - Motivations & Expectations

48m · Published 14 May 22:15

If you have considered plastic surgery, for reconstruction, cosmetic or medical reasons, this episode will give you a lot of great information. Board Certified Plastic Surgeon, Maximilian “Max” Malotky, MD, joins Dr. Patty to discuss why people have such surgeries, what to expect and keeping reasonable expectations. --- Support this podcast: https://anchor.fm/patricia-bay/support

Does your BEHAVIOR MATCH your WORDS?

48m · Published 07 May 20:28

When your behavior or someone else's behavior does not match their words, it creates problems. Intention does not equal action and that equals trouble. Learn how to talk about this issue AND more importantly, fix YOUR OWN behavior to match your words. --- Support this podcast: https://anchor.fm/patricia-bay/support

Does your BEHAVIOR MATCH your WORDS?

48m · Published 07 May 20:28

Meaningful APOLOGIES

48m · Published 01 May 00:39

A well done, sincere apology is incredibly valuable. It furthers trust and intimacy in relationships as well as making you feel better about yourself. Leave how to make this a sincere part of your life. --- Support this podcast: https://anchor.fm/patricia-bay/support

LIFESTYLE CHANGES - Stop Something & Start Something

48m · Published 23 Apr 19:51

Making changes in your life to improve your physical and mental health starts with small changes. Learn how to STOP something and START something to get your changes going. --- Support this podcast: https://anchor.fm/patricia-bay/support

CYBERBULLYING

48m · Published 09 Apr 23:08

CYBERBULLYING is a bigger problem than most people realize. It is an appalling, horrific issue for many, especially for teens. Understanding what to look for can help save your loved ones sanity and sometimes their life. --- Support this podcast: https://anchor.fm/patricia-bay/support

ANGER

48m · Published 26 Mar 19:51

How do you do anger? Learning to look below your anger can help you become a more emotionally developed, communicative person. All of your relationships will benefit from this personal growth. --- Support this podcast: https://anchor.fm/patricia-bay/support

TERMINAL ILLNESS

48m · Published 19 Mar 20:12

If you, or someone you care about, is facing a terminal illness, this episode will openly address issues many are afraid to talk about. Richard Malotky, MD joins Dr. Patty to discuss this sensitive topic. --- Support this podcast: https://anchor.fm/patricia-bay/support

Dr. Patricia Bay - Therapy in a Nutshell has 165 episodes in total of non- explicit content. Total playtime is 132:53:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 04:44.