Everyday Mental Wellness

Repost - In this episode, Amanda chats with Christi Eden. Christi talks about her experience living with PMDD, not receiving a diagnosis for 17 years, and how she manages PMDD at home and work.

Christi's Instagram

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IAPMD

In this episode, Amanda chats with Dr. Monique Gonzalez, a clinical psychologist. During their conversation, they dive into Dr. Mo's PMDD story, diagnosis, perspective as a mental health professional, intersections of identity, and the importance of lifestyle changes to help manage PMDD.

Dr. Mo's Instagram | Website 

IAPMD.

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In this episode, Amanda chats with Amy. During their conversation, they dive into Amy's lived experience with PMDD, chemical & surgical menopause, and her work as a peer support provider for IAPMD. 

Amy's email: [email protected]

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In this episode, Amanda chats with Michelle. During their conversation, they dive into their lived experience with PMDD, how Michelle manages her PMDD, and her advice for those newly diagnosed with PMDD.

Michelle's Instagram

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In this episode, Amanda chats with Dawnel Derubeis. During their conversation, they dive into Dawnel's mental health story, her coaching practice, and self-care.

Dawnel's Website | Instagram 

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In this episode, Amanda chats with Ellen Palmer-Riordan. During their conversation, they dive into Ellen's postpartum depression story, wellness coaching, and self-care.

Ellen's Instagram

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In this episode, we welcome Chuck Leddy. Chuck is a Boston-based marketer and writer. He creates content that is engaging and connects customers to a brand’s story to help customers solve problems and be happier! When Chuck is not working, he enjoys spending time with his wife and connecting with the communities he belongs to.

Topics Discussed:

Social Anxiety

Family, environmental trauma and coping

Psychological safety in the workplace

Importance of community

Managing balance in the era of 24/7 grind, hustle culture

Chuck’s Twitter

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In this episode, Amanda chats with Gerry Murphy. Gerry was born and raised in Glasgow, UK. He has 3 children and currently resides in NYC with his wife and youngest daughter. In his career, Gerry has led the marketing function for some of the biggest retail brands on both sides of the Atlantic, and over his 30 year plus career you have probably been his customer.

As a marketer, the art of writing and communication has always been important to him, but it is his love for music that has been his real passion. An avid listener with an eclectic palette, a collector, a singer and gig-goer, Gerry has had music as his constant companion. 

Pentalogy Marketing | And You May Find Yourself: A Guided Practice To Never Fearing Death Again

Everyday Mental Wellness | Facebook | Pinterest | Instagram

In this episode, Amanda chats with Gerry Murphy. Gerry was born and raised in Glasgow, UK. He has 3 children and currently resides in NYC with his wife and youngest daughter. In his career, Gerry has led the marketing function for some of the biggest retail brands on both sides of the Atlantic, and over his 30 year plus career you have probably been his customer.

As a marketer, the art of writing and communication has always been important to him, but it is his love for music that has been his real passion. An avid listener with an eclectic palette, a collector, a singer and gig-goer, Gerry has had music as his constant companion. 

Pentalogy Marketing | And You May Find Yourself: A Guided Practice To Never Fearing Death Again

Everyday Mental Wellness | Facebook | Pinterest | Instagram

In this episode, Amanda and co-host Lauren chat about Lauren's ADHD diagnosis during adulthood. During the conversation, they dive into Lauren's history of living with ADHD before being diagnosed, her ADHD struggles, and how she managed ADHD as a self-employed writer today.

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