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Fitness outside of the gym
by HalterofiliaIn this podcast we will explore fitness outside of the gym- a podcast by “Halterofilia” . In this podcast we will be exploring the vast world of mental health and personal growth. For workouts, merchandise and expert opinion about fitness inside of the the gym go to https://halterofilia.mx . As well, follow us on Instagram @halterofiliamx
Copyright: Halterofilia
Episodes
Kintsugi- Perfectionism
9m · PublishedIn this episode I explain how perfectionism will decrease your happiness and will make everyone around you feel like they aren’t enough.
through the concept of Japanese art “Kintsugi” I explain how real beauty comes when we get broken, if you are avoiding struggle that will only will be detrimental to your personal growth.
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Make sure to visit Halterofilia.mx for more content
Fitness outside of the gym has 1 episode in total of non- explicit content. Total playtime is 9:50. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 06:17.
