Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go!

by Transformation Talk Radio

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

Episodes

Generational Gaps in the Workplace

0s · Published 08 Aug 16:00

A generation gap is widening in the workplace. As baby boomers express reluctance about retiring, so-called millennials have become the single largest demographic in the American labor force. Because of this, more older workers have found themselves being hired and managed by people much younger than they are. The divide comes when we are unwilling to look at each others perspectives and have clear lines of communication. Join Erica Gifford Mills and guest, Anna Houden of BraeBelle, as they discuss generational gaps in the workplace.

Integrative and Holistic Balance

0s · Published 25 Jul 16:00

Do you ever find yourself functioning like a machine on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to find time for responsibilities from work, kids, significant other, family, friends and home? YOU ARE NOT ALONE! On today s episode, learn how holistic and integrative approaches can you lead you to the right balance to bring harmony between your mental, emotional, physical and spiritual health and wellness. When you are able to create this balance, you learn how to live, love and let go!

Body, Love and Trust

0s · Published 11 Jul 16:00

Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the vessels in which we express ourselves and travel through life. We will discuss how important body positivity is and the big lie surrounding body positivty equalling obesity promoter. Learn to love yourself and remember, you are no less valuable at a size 20 than a size 4.

Let's Laugh! Dementia with Dignity

0s · Published 27 Jun 16:00

Dementia and other brain diseases affect so many and can be devasting to watch as your loved one change. Join Erica and her special guest, Dr. Sandi Shaw, as they discuss how to accept, adapt, love your loved one as they are and laugh with them through it all. We will dip our toes into Dr. Shaw's book, Let s Laugh! Dementia with Dignity, which sheds light on searching for an assisted living facility and the varying issues you may deal with when not at the right facility; and the financial and legal aspects that are often overlooked.

Give them roots and wings!

0s · Published 13 Jun 16:00

To raise a child who is comfortable enough to leave you, means you've done your job. Remember, they are not ours to keep, but to teach how to soar on their own. We can give them both roots and wings. It s that time of year and season of my life graduation and then much too soon, empty nest. Join me as I talk techniques, to remind myself, and help listeners, let our kids soar, fail and learn something about ourselves along the way.

Finding Your Muse

0s · Published 23 May 16:00

When we bring more creativity into our lives, we begin to see more joy, passion and growth of self-expression. Join Erica Gifford Mills with guest, Sarah Schwab, as they discuss how we can connect to our creative capacity. Sarah shares her personal story of reconnecting with her passion for dance, and talks about her new project to inspire other's stories of creative engagement.

Sacred Connection: Living Within Your Own Wild Rhythms

0s · Published 09 May 16:00

Life can be overwhelming with never ending demands and pressures. We can easily feel as if we are living in a frenzy or on auto-pilot. However, we all possess an innate ability to authentically connect with earth, animals, and the world of spirit and find our own way of being in the world. Join Erica Gifford Mills with guest, Deb Matlock of Wild Rhythms, as they explore ways you can experience and develop a deeply connected way of living with and in your own wild rhythms.

Mother Earth: Take care of her, she takes care of you!

0s · Published 25 Apr 16:00

Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health. In honor of Earth Day, join Erica as she talks about ways the Earth cares for us and how we should do the same for her. Explore all the beauty nature holds and respect its power.

The Power of Joy and Purpose

0s · Published 11 Apr 16:00

Everyone deserves to feel joy and purpose each and every day, but do you truly wake up embracing each day with joy? Join Erica Gifford Mills with special guest, Nicole Martin, who will help you open up your possibilities to reach your full potential. Nicole will share with you the tools and practices that she used on her remarkable journey from a small Montana town to becoming the CEO of her own Chicago based HR consulting company, speaker, author, and futurist.

What’s Your Why: Uncovering your Passion & Purpose!

0s · Published 28 Mar 16:00

Why are we here? What is our purpose in life? It would have been nice to have this tattooed on our body when we were born so we would instantly know. It is not always easy or we may be masking what we were truly intended to do. But knowing your 'why' and uncovering your passion and purpose can have an amazing impact on your life. Studies have shown that having a sense of purpose makes you more resilient, supports you in reaching your life goals, and contributes to a longer, happier, and healthier life. That alone makes knowing your why important! Join Erica Gifford Mills as she provides guidance on how to understand your why and live your passion and purpose on this episode of Get Rooted Radio - Living It Up, Loving It Up, Letting It Go!

Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go! has 126 episodes in total of non- explicit content. Total playtime is 0:00. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:48.