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Published
15 Jun 21:00
Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation and other goal setting techniques.
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Published
01 Jun 21:00
Allowing Grace - a mantra to be used daily as a reminder that we are all here doing the best we can at this moment. Join Erica Gifford Mills with special guest, LaToya Packer of RechargeRecenter, as we openly discuss how critical we can be of ourselves. We sometimes forget all of the things we do everyday. We can, and should, be accepting of ourself in all forms. Join us to understand the superpower in acceptance as we all grace.
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Published
01 Jun 21:00
Allowing Grace - a mantra to be used daily as a reminder that we are all here doing the best we can at this moment. Join Erica Gifford Mills with special guest, LaToya Packer of RechargeRecenter, as we openly discuss how critical we can be of ourselves. We sometimes forget all of the things we do everyday. We can, and should, be accepting of ourself in all forms. Join us to understand the superpower in acceptance as we all grace.
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18 May 21:00
Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to your success. Join Erica Gifford Mills with guest host, Linda Tanner, as they discuss how fitness and nutrition work together and the benefits of having a partner in your corner.
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04 May 21:00
If there is one thing inevitable in life, it s change; As the saying goes, the only constant is change. Change affects us all and we each deal with it differently. But, the key is how we deal with, accept and cope during the times of change and transition. Join Erica Gifford Mills as she discusses how and why we handle transition and change the ways we do.
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26 Sep 16:00
In today s fast pace lifestyle, many women are often caught up in what is appropriately called the Superwoman Syndrome. These women are constantly striving to accomplish everything possible in a perfect manner and have not learned how to put themselves as a top priority. In this episode, we will discuss identifying the superwoman syndrome in ourselve, why we fall for this syndrome and how we overcome it while still feeling like a superhero.
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12 Sep 16:00
Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new paradigm of divine feminine power to heal your love and money wounds.
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Published
12 Sep 16:00
Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new paradigm of divine feminine power to heal your love and money wounds.
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22 Aug 16:00
Join Erica Gifford Mills with special guest, Shaunda Thompson, Image Consultant, Career and Holistic Life Coach, as we discuss thriving after trauma and loss. In 2010, the unimaginable happened; Shaunda lost her 8 week-old son, Brock, who was born at 26 weeks gestation. In addition to grieving the loss of her son, she was in an emotionally and physically abusive marriage. Shaunda had to make a choice: either let this trauma defeat her or define her.
Shaunda chose the latter. Using the 24 hour cycle of a day (morning, mid-day and evening) as an analogy for her healing process, Shaunda will take us through her transformative process of finding true beauty after trauma and loss.
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08 Aug 16:00
A generation gap is widening in the workplace. As baby boomers express reluctance about retiring, so-called millennials have become the single largest demographic in the American labor force. Because of this, more older workers have found themselves being hired and managed by people much younger than they are. The divide comes when we are unwilling to look at each others perspectives and have clear lines of communication. Join Erica Gifford Mills and guest, Anna Houden of BraeBelle, as they discuss generational gaps in the workplace.
