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Nourish Your Life

by Chaymae Saidali

Nourish Your life is a Podcast about personal growth, nourishing your soul, brain and body, where you will find advices, tips and shared stories to create your own dream life. Nourish Your Life is for those who have the courage to look at their life with an open mind, and love for learning, to change what they don't desire and enhance the goods

Copyright: Chaymae Saidali

Episodes

Content creation, routines and discipline with Solaiman Bakkali

38m · Published 20 Feb 04:15

What an honor to have such a kind soul in this podcast episode where we shared routines, talked about discipline, content creation and much more!

Where to find our amazing guest:

  • Solaiman`s instagram: Solaiman Bakkali (@sbakkali) • Fotos y videos de Instagram 
  • The gowth express: The Growth Express (@thegrowthexpress) • Fotos y videos de Instagram
  • Solaiman`s webpage: Our mission | The Growth Express

Where to find you fav host Chaymae:

  • Nourish Your Life Podcast (@nourishyourlifepodcast) • Fotos y videos de Instagram
  • SalyChaima (@saly.chaima) • Fotos y videos de Instagram
  • Medical Student | Motivation (@nourishyourbrainn) • Fotos y videos de Instagram


How to start getting better. Improve your well-being

4m · Published 23 Jan 04:00
This is me, Chaymae, talking to myself... and hopefully to your soul. This is my way of entering a new chapter, a new podcast season, where we will work on ourselves, our life... together and for the first time, we will meet amazing people that will join us in the following episodes.

Benefits of Waking Up Early and How to do it

13m · Published 12 Apr 06:06
Waking up early can be hard and more if you don’t know the benefits you can get from it. In today’s I speak about benefits and steps to take to be able to create the habit of waking up early. Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips! See you in the next one! Babaaaay

Creating a New Confort Zone - Mindset

6m · Published 22 Mar 06:58

If you are going through uncertain times, feeling lost, lonely and needing some advice.

This episode is for you!

Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips!

See you in the next one! Babaaaay

Morning Motivation - Energy Boost

6m · Published 15 Mar 06:05

Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !!

IG: @nourishyourbrainn

Email: [email protected]

Youtube: Nourish your brainn

To Anyone Feeling Lost In Life. Time to Reset

9m · Published 08 Mar 17:56

If you're feeling lost, not knowing where to start. This episode is made for you. 

listen closely, absorb everything you need!!

Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips!

See you in the next one! Babaaaay

How to Study when feeling Unmotivated

6m · Published 15 Feb 16:46

We all have our ups and downs when it comes to studying, focusing and so on

Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !!

IG: @nourishyourbrainn

Email: [email protected]

Youtube: Nourish your brainn 

 

Overcoming The Feeling Of Being Stuck

6m · Published 04 Feb 07:05
Feeling stuck, not knowing what can be your next move is just part of the process. It's not unusual to go from a stressful period of time as during exams and reaching deadlines and so on, to a period of really unproductive days where you've lost your motivation, let's talk about it and see how we can overcome this situation. At the end of the day what matters is to be happy and not end up frustrated.  Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve.  👩🏽‍💻 Don't hesitate to write me to my email: [email protected] or my instagram. I will have it linked: @Nourishyourbrainn  https://www.instagram.com/nourishyourbrainn/  My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1

Motivation vs Getting Things Done

9m · Published 29 Jan 16:12
✨ We all thing about being productive as getting things done, and other times we consider that motivation is all we need to get started, it can be true sometimes but it's really not the way to keep up with things and being productive during longer times. In this third episode of Nourish your life podcast I expose the importance of short times motivation we get sometimes and how to use it to do more and get more of our lives.  At the end of the day what matters is to be happy and not end up frustrated. Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve. 👩🏽‍💻 Don't hesitate to write me to my email: [email protected] or my instagram I will have it linked: @Nourishyourbrainn  https://www.instagram.com/nourishyourbrainn/ My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1 

Mastering Organisation - How to do more & stress less

17m · Published 19 Nov 23:15

In this second episode dedicated to time management, organisation and distressing. 

I go through 5 main points with advices, how I do it and apps I use to make my life easier. 

Take your time to really listen and consider applying if not all some of this advices in your daily life and improve your current productivity. 

Cannot wait to hear some of your feed back !! 

Enjoy Fam!!

Nourish Your Life has 12 episodes in total of non- explicit content. Total playtime is 2:12:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 13th, 2024 16:42.

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