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Live Better through Fitness with Mike Cook
by Mike CookWe are all about creating a better life through fitness, nutrition, and mindfulness practices. We will explore all avenues to help you live better and become the best version of yourself.
Copyright: Mike Cook
Episodes
My journey to Live Better with guest Meagan O'Donnell
19m · PublishedToday with we sat down with Meagan O'Donnell who has spent the last 2 and half years as the lead Accountability coach at Twice Bitten Fitness. She talks about her battle with weight and with depression and how fitness changed her life. Living a fit lifestyle had such a profound impact on her she decided to make it her career. Now she pours herself into others and helps them live their best life through both fitness coaching and nutrition coaching. Check her out on Instagram (@meagbot) where she shares her meals and recipes that can help you with ideas on how to be healthy and creative eating a vegan diet.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 1- Know your Why
6m · PublishedLive Better through Fitness with Mike Cook has 3 episodes in total of non- explicit content. Total playtime is 25:47. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 07:46.
