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Health & Fitness

Fitness

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Johnny Andre Fitness Audio Experience

by Johnny Andre

Fitness, Nutrition, Well-being in simple words. This podcast will motivate you and provide you with ways to achieve body transformation and gradually change your life to a better one!

Episodes

How To Motivate Yourself Into Working Out Consistently | Podcast #9

14m · Published 30 Nov 15:08

In this episode I’m talking about ways that can help you find motivation and work out more frequently and consistently!

Physically & Mentally Fit | Tina Vaphiadis | Real Talk | Episode #8

1h 26m · Published 17 Oct 08:00

Tina Vaphiadis - Personal life & academic coach in a quality conversation with Johnny Andre!

Why Do We HAVE To Workout | Motivation! Podcast #7

36m · Published 12 Sep 12:52

On this episode I’m trying to give a different perspective on why we have to workout and train our body and mind in a much deeper level. Great energy on this one and I’m sure you will like it! Please share the podcast with your friends and don’t forget to subscribe. Thank you everyone for supporting me!

Why Rest Days Are So Important | Podcast #6

29m · Published 24 Aug 18:22

In this episode I’m talking about the importance and benefits of resting between your workouts. Have a listen and don’t forget to share this podcast with your friends! Thanks for your support everyone

Why Unilateral Exercises Are So Important | Must Listen !

19m · Published 14 Jul 17:39

This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!

Something Is Better Than Nothing | Make The Start

21m · Published 04 Jul 10:47

In this episode you ll hear why doing small steps is better than doing nothing. Enjoy the podcast and share it with your friends!

How To Promote Fat Loss | Useful Information

34m · Published 26 Jun 21:01

Fat loss is what most people are struggling with. In this episode I’m breaking down some important stuff you need to hear. Complicated information put out in very simple words so that you can easily digest and understand it.

Home workouts! Are they enough?

28m · Published 19 Jun 21:01

Home workouts! Are they enough? During Covid quarantine you might had no access to a gym. Was that a problem or a challenge for you? This podcast will motivate you to start working out in your home and keep improving without excuses. Enjoy

Johnny Andre Fitness Audio Experience (Trailer)

25s · Published 17 Jun 16:20

Johnny Andre Fitness Audio Experience has 9 episodes in total of non- explicit content. Total playtime is 4:31:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:46.