Living Life 90 Days at a Time with April S. cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
anchor.fm
5.00 stars
12:41

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Living Life 90 Days at a Time with April S.

by April Sonsona

Starting with the 90 day self care challenge, where I do things daily to make my short term goals into my long term reality. I will share stories of self care, healthy lifestyles and struggles from myself, friends, family and guests. Support this podcast: https://podcasters.spotify.com/pod/show/april-sonsona/support

Copyright: April Sonsona

Episodes

17. Days 24-29 of the 90 day self care challenge

10m · Published 07 Nov 02:43
Little things daily make the difference! From getting a new lipstick shade, talking to my mom, finding moments to have fun, getting my hair done and getting a pedicure every little thing counts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

15. Days 20-23 of the 90 Day Self Care Challenge

8m · Published 31 Oct 13:45
Naps, friends, massage and fur babies make up the next four days of my 90 day self care challenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

16. Expecting LinkedIn

10m · Published 31 Oct 13:24

I saw a post about expecting a child, posted by a man. It bothered me that women don’t post the same on the channel. This bothered me so much I moved up this content from its schedule so it can be discussed.

What are your feelings on why women don't post or talk about expecting on LinkedIn? Personal choice? Privacy? Being scared that they wouldn't be seen as a candidate for a position? I have been scared, when I should be as proud as that man that posted about expecting. This is experience that changes you and makes you a better teammate and leader.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

14. 90 Day Self Care Challenge Days 16-19

8m · Published 23 Oct 11:00
My trip to Nashville for 4 days gave me 4 days of doing something different for my 90 day self care challenge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

13. The Art of Eating Alone

23m · Published 16 Oct 11:00
I’ve been eating by myself in restaurants across the country and Europe. What holds you back from experiencing great meals by yourself? Chances are is not knowing how to approach it or being scared of what other people think. Well, you are missing out! Here is how I have done it for the last 18 years! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

12. Sunday Morning Routines

8m · Published 09 Oct 13:03
Routines are fun, for some of us, to put organize thoughts together and plan out the week ahead. Sunday’s are my favorite, as I take the morning to create and plan and refocus my goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/april-sonsona/support

12. Sunday Morning Routines

9m · Published 09 Oct 13:03
Routines are fun, for some of us, to put organize thoughts together and plan out the week ahead. Sunday’s are my favorite, as I take the morning to create and plan and refocus my goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

11. Days 13-15 of the 90 day self care challenge

7m · Published 02 Oct 11:05
These days are focused on my girls trip to the North Georgia Mountains in Blue Ridge. I have a girls night out, catch up with my tribe, while I take time out to change my atmosphere and journal and do something for them - bake like a domestic goddess that I know I can be! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

10. Days 10-12 of the 90 day self care challenge

7m · Published 25 Sep 20:30
In this episode I detail about a community garden visit, taking time to do a at home facial, and getting a planner called “my next 90 days” to write down my goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

9. Asking for help

9m · Published 18 Sep 11:00
This was day 17 from my 90 day self care challenge, but it was so much more to the story. I was really emotional when I had to ask for a stranger to tie my shoe, but why should I be ashamed? It was a moment that I realized we all need help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/april-sonsona/support

Living Life 90 Days at a Time with April S. has 39 episodes in total of non- explicit content. Total playtime is 8:14:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 21:17.

Similar Podcasts

Every Podcast » Podcasts » Living Life 90 Days at a Time with April S.