LIZA EXPRESS PODCAST

Welcome to Liza Express Podcast: a podcast dedicated to shedding light on difficult topics in order to help you break up with trauma and experience holistic wellness. In today's episode of the SEX TRAUMA SERIES, we dive into the profound issue of incest and parental sexual dysfunction, exploring the long-lasting emotional impact it has on survivors and their subsequent romantic and sexual experiences. With great sensitivity, we aim to bring this knowledge to your consciousness so you can be more careful with your children but also watch out for other people. Also, if you have been a victim, this episode is an acknowledgement of your hurts that society never addressed. Throughout this episode, we delve into the devastating effects of incest and parental sexual dysfunction on a child's development and subsequent relationships. By exploring the intricate dynamics within these abusive relationships, we seek to raise awareness of the lasting trauma experienced by survivors. We discuss how the profound betrayal of trust, power imbalances, and confusion resulting from these experiences can shape one's perceptions of love, intimacy, and sexuality. Our conversations explore the challenges survivors face in forming healthy attachments and establishing boundaries, as well as the impact on their self-esteem, self-worth, and body image. Over subsequent episodes, we will tackle the complex topic of breaking the cycle of abuse, highlighting the importance of therapy, support networks, and self-care in the healing journey. Our aim is to empower survivors to reclaim their narratives, find their voice, and build fulfilling and healthy romantic and sexual relationships. Join us on this transformative journey as we delve into the depths of the SEX TRAUMA SERIES,A offering support, resources, and hope to those affected by any form of sex abuse. Together, let us break the silence, dismantle stigmas, and pave the way for a brighter, more compassionate future. Note: This podcast contains sensitive content. Listener discretion is advised. Trigger warning: This podcast discusses topics related to incest, child sexual abuse, and parental sexual dysfunction, which may be distressing for some listeners.

Last week, we began redefining sex Trauma and expanding the definition beyond the regular female 'rape' to include body shaming and even males getting raped. This week, we take a step further to see how culture can sexually traumatize us and how we have normalized sexual assaults in the name of persuasion. Join us on these 12 weeks journey that spans June - August, 2023. If you have any questions, feel free to ask anonymously on our website at www.lizaexpress.com Your questions will be answered and uploaded on our YouTube channel but in order to know when your specific question is answered, follow us on Facebook, Twitter, LinkedIn & Instagram @lizaexpressw For free resources around trauma, recovery and romance, visit the free resources page on our website.

Last week, we began redefining sex Trauma and expanding the definition beyond the regular female 'rape' to include body shaming and even males getting raped. This week, we take a step further to see how culture can sexually traumatize us and how we have normalized sexual assaults in the name of persuasion. Join us on these 12 weeks journey that spans June - August, 2023. If you have any questions, feel free to ask anonymously on our website at www.lizaexpress.com Your questions will be answered and uploaded on our YouTube channel but in order to know when your specific question is answered, follow us on Facebook, Twitter, LinkedIn & Instagram @lizaexpressw For free resources around trauma, recovery and romance, visit the free resources page on our website.

As we begin the 12 weeks long sex trauma series, it is imperative that we define what sex trauma is and identify individually each of these events or series of events that traumatize us sexually. Very often, we assume only rape should be categorized as sex trauma. We however will not fault society for that because we've become too familiar with these things to even properly name them for what they are let alone, combat them. As you follow through this series, you will begin to see areas where you have suffered a trauma but didn't even recognize it. This is not to make you feel bad but to equip you to recover from these traumas and have a fantastic sex life. Like you already know, our priority at Liza Express Wellness is to help you break up with trauma and experience pleasurable sex. In order to achieve this, you need education and if a 12 weeks long series is what it takes, that's what you'd get. If you have any questions, feel free to anonymously ask them on our website at www.lizaexpress.com Your answers will be published on YouTube but in order to know when your specific questions get answered, kindly follow us on Facebook, Twitter and Instagram @lizaexpressw

What if you could increase the limits of your belief system? What if you could remove the cap completely even? What if you can get a system that allows you to expand every time you hit a new limit? Let Liza take you on a thoroughly simplified journey.

The information we have access to consistently over a period of time shapes our ideologies, energy level and decisions whether we're conscious of their impact or not.

If you could have more of anything in your life, what will it be? What's stopping you from experiencing more?

What are limiting beliefs? How do they show up in daily life?

You will always get the opportunity to settle for less. You will always have the opportunity to restructure your environment to bring you closer to the desirable or merely the available - this is where you must utilize the power of choice and not just leave things to chance.

You can be fantastic and no one will know. The assumption is that when you are good, good people come to you but technically that's not how it always works. It's like saying because your product is good, customers will automatically find you with no adverts. People only buy what you sell. When we created the class 'buying and selling point' - it was simply from studying people. Everybody has what they buy and sell romantically. Most people don't know consciously but some people are conscious. What do you think the Playboy does? he sells what he knows that he has. What does the woman who likes younger boys do? She promises to buy what he has to sell. You think she doesn't know what she is doing? She has a target market. The problem is that people who have good character, good habits and who should be in great relationships just assume that just because they are good, good stuff is looking for them. Nope, bad stuff is also looking for them to drain them. You are amazing, you're healing your generational traumas, you're reliable and financially sustainable (add your other credentials).... Well, who knows you're all these things enough to date you or recommend you?