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43:25

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Not A Fitness Pro

by MICHAEL SUH

A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.

Copyright: © 2023 Not A Fitness Pro

Episodes

EPISODE 4: DO WHAT WORKS BEST FOR YOU!

34m · Published 17 Feb 16:00

In this episode Kate Mackie joins us.  She is a CPT, RN and RNC and founder of KATE MACKIE WELLNESS!  We talk about mental health, pitfalls of certain diets, as well as getting the right coach.  
IG: @kate.mackie.wellness
IG: notafitnesspro

EPISODE 4: DO WHAT WORKS BEST FOR YOU!

34m · Published 17 Feb 16:00

In this episode Kate Mackie joins us.  She is a CPT, RN and RNC and founder of KATE MACKIE WELLNESS!  We talk about mental health, pitfalls of certain diets, as well as getting the right coach.  
IG: @kate.mackie.wellness
IG: notafitnesspro

EPISODE 3: BAD APPLES

38m · Published 10 Feb 02:00

In this episode my good friend Katie Cardner is my guest!   She is a CPT, Group Fitness Trainer, and Health and Wellness Coach.  We discuss nutrition, eating habits, lifting weights, plant based diet as well as go over what exactly a Health and Wellness Coach does.  

EPISODE 3: BAD APPLES

38m · Published 10 Feb 02:00

In this episode my good friend Katie Cardner is my guest!   She is a CPT, Group Fitness Trainer, and Health and Wellness Coach.  We discuss nutrition, eating habits, lifting weights, plant based diet as well as go over what exactly a Health and Wellness Coach does.  

EPISODE 1: INTRO

30m · Published 27 Jan 23:00

First podcast of Not A Fitness Pro!!!  A brief summary of my fitness journey and why I wanted to do a podcast about it!  I have some great guests in upcoming episodes so please subscribe to my podcast.  
INSTAGRAM: @NotAFitnessPro

EPISODE 2: ASK YOUR TRAINER ANYTHING!

36m · Published 27 Jan 23:00
Today's guest is CPT Mike Lacroce who is not only a certified personal trainer but my personal trainer for the last 3 years.  We discuss what to look for in a trainer as well as going over common gym myths.  Please check out his page on IG: @mike_lacroce
INSTAGRAM: @NotAFitnessPro

EPISODE 2: ASK YOUR TRAINER ANYTHING!

36m · Published 27 Jan 23:00
Today's guest is CPT Mike Lacroce who is not only a certified personal trainer but my personal trainer for the last 3 years.  We discuss what to look for in a trainer as well as going over common gym myths.  Please check out his page on IG: @mike_lacroce
INSTAGRAM: @NotAFitnessPro

EPISODE 1: INTRO

30m · Published 27 Jan 23:00

First podcast of Not A Fitness Pro!!!  A brief summary of my fitness journey and why I wanted to do a podcast about it!  I have some great guests in upcoming episodes so please subscribe to my podcast.  
INSTAGRAM: @NotAFitnessPro

Not A Fitness Pro has 78 episodes in total of non- explicit content. Total playtime is 56:27:10. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 15:11.

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